Total words: 2086 | 2-word phrases: 542 | 3-word phrases: 610 | 4-word phrases: 634
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| Title | Try to keep the title under 60 characters (42 characters)
Easy Calisthenics - Calisthenics made easy |
| Description | Try to keep the meta description between 50 - 160 characters (22 characters)
Calisthenics made easy |
| Keywords | Meta keywords are not recommended anymore (0 characters)
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| H1 | H1 tag on the page (15 characters)
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ONE WORD PHRASES 300 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | the | | | | | | | 37 | 12.33% |
| 2 | exercise | | | | | | | 30 | 10.00% |
| 3 | on | | | | | | | 15 | 5.00% |
| 4 | you | | | | | | | 15 | 5.00% |
| 5 | a | | | | | | | 15 | 5.00% |
| 6 | to | | | | | | | 15 | 5.00% |
| 7 | by | | | | | | | 13 | 4.33% |
| 8 | is | | | | | | | 12 | 4.00% |
| 9 | your | | | | | | | 11 | 3.67% |
| 10 | posted | | | | | | | 10 | 3.33% |
TWO WORD PHRASES 542 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | by peter | | | | | | | 10 | 1.85% |
| 2 | reading → | | | | | | | 10 | 1.85% |
| 3 | continue reading | | | | | | | 9 | 1.66% |
| 4 | posted on | | | | | | | 8 | 1.48% |
| 5 | → exercise | | | | | | | 7 | 1.29% |
| 6 | exercise guides | | | | | | | 7 | 1.29% |
| 7 | in the | | | | | | | 5 | 0.92% |
| 8 | guides 0 | | | | | | | 5 | 0.92% |
| 9 | should you | | | | | | | 5 | 0.92% |
| 10 | it is | | | | | | | 4 | 0.74% |
| 11 | is a | | | | | | | 4 | 0.74% |
| 12 | high knees | | | | | | | 4 | 0.74% |
| 13 | peter the | | | | | | | 4 | 0.74% |
| 14 | dip bar | | | | | | | 4 | 0.74% |
| 15 | the cold? | | | | | | | 3 | 0.55% |
| 16 | twists exercise | | | | | | | 3 | 0.55% |
| 17 | if you | | | | | | | 3 | 0.55% |
| 18 | dip bars | | | | | | | 3 | 0.55% |
| 19 | the high | | | | | | | 3 | 0.55% |
| 20 | and you | | | | | | | 3 | 0.55% |
THREE WORD PHRASES 610 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | continue reading → | | | | | | | 9 | 1.48% |
| 2 | reading → exercise | | | | | | | 7 | 1.15% |
| 3 | → exercise guides | | | | | | | 6 | 0.98% |
| 4 | exercise guides 0 | | | | | | | 4 | 0.66% |
| 5 | by peter the | | | | | | | 4 | 0.66% |
| 6 | you exercise in | | | | | | | 3 | 0.49% |
| 7 | is… continue reading | | | | | | | 3 | 0.49% |
| 8 | high knees exercise | | | | | | | 3 | 0.49% |
| 9 | the high knees | | | | | | | 3 | 0.49% |
| 10 | in the cold? | | | | | | | 3 | 0.49% |
| 11 | exercise in the | | | | | | | 3 | 0.49% |
| 12 | russian twists exercise | | | | | | | 3 | 0.49% |
| 13 | should you exercise | | | | | | | 3 | 0.49% |
| 14 | exercise twist your | | | | | | | 2 | 0.33% |
| 15 | australian pullup or | | | | | | | 2 | 0.33% |
| 16 | twists exercise twist | | | | | | | 2 | 0.33% |
| 17 | a six pack | | | | | | | 2 | 0.33% |
| 18 | way to a | | | | | | | 2 | 0.33% |
| 19 | to a six | | | | | | | 2 | 0.33% |
| 20 | effects of alcohol | | | | | | | 2 | 0.33% |
| 21 | would be a | | | | | | | 2 | 0.33% |
| 22 | regular push ups | | | | | | | 2 | 0.33% |
| 23 | to do the | | | | | | | 2 | 0.33% |
| 24 | do the high | | | | | | | 2 | 0.33% |
| 25 | it is a | | | | | | | 2 | 0.33% |
| 26 | the australian pullup | | | | | | | 2 | 0.33% |
| 27 | vs regular push | | | | | | | 2 | 0.33% |
| 28 | diamond pushups vs | | | | | | | 2 | 0.33% |
| 29 | pushups vs regular | | | | | | | 2 | 0.33% |
| 30 | reading → dip | | | | | | | 1 | 0.16% |
FOUR WORD PHRASES 634 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | continue reading → exercise | | | | | | | 6 | 0.95% |
| 2 | reading → exercise guides | | | | | | | 6 | 0.95% |
| 3 | → exercise guides 0 | | | | | | | 4 | 0.63% |
| 4 | exercise in the cold? | | | | | | | 3 | 0.47% |
| 5 | is… continue reading → | | | | | | | 3 | 0.47% |
| 6 | should you exercise in | | | | | | | 3 | 0.47% |
| 7 | you exercise in the | | | | | | | 3 | 0.47% |
| 8 | the high knees exercise | | | | | | | 3 | 0.47% |
| 9 | vs regular push ups | | | | | | | 2 | 0.32% |
| 10 | to a six pack | | | | | | | 2 | 0.32% |
| 11 | do the high knees | | | | | | | 2 | 0.32% |
| 12 | to do the high | | | | | | | 2 | 0.32% |
| 13 | the australian pullup or | | | | | | | 2 | 0.32% |
| 14 | russian twists exercise twist | | | | | | | 2 | 0.32% |
| 15 | twists exercise twist your | | | | | | | 2 | 0.32% |
| 16 | pushups vs regular push | | | | | | | 2 | 0.32% |
| 17 | diamond pushups vs regular | | | | | | | 2 | 0.32% |
| 18 | way to a six | | | | | | | 2 | 0.32% |
| 19 | of the parallettes they | | | | | | | 1 | 0.16% |
| 20 | the parallettes they are | | | | | | | 1 | 0.16% |
| 21 | parallettes they are about | | | | | | | 1 | 0.16% |
| 22 | are about waist height | | | | | | | 1 | 0.16% |
| 23 | they are about waist | | | | | | | 1 | 0.16% |
| 24 | bigger brother of the | | | | | | | 1 | 0.16% |
| 25 | about waist height for | | | | | | | 1 | 0.16% |
| 26 | most people and some | | | | | | | 1 | 0.16% |
| 27 | people and some dip | | | | | | | 1 | 0.16% |
| 28 | and some dip bars | | | | | | | 1 | 0.16% |
| 29 | brother of the parallettes | | | | | | | 1 | 0.16% |
| 30 | of the body’s weight | | | | | | | 1 | 0.16% |
| 31 | could call them the | | | | | | | 1 | 0.16% |
| 32 | you could call them | | | | | | | 1 | 0.16% |
| 33 | ushape you could call | | | | | | | 1 | 0.16% |
| 34 | a ushape you could | | | | | | | 1 | 0.16% |
| 35 | dip bars are… continue | | | | | | | 1 | 0.16% |
| 36 | of a ushape you | | | | | | | 1 | 0.16% |
| 37 | form of a ushape | | | | | | | 1 | 0.16% |
| 38 | the form of a | | | | | | | 1 | 0.16% |
| 39 | in the form of | | | | | | | 1 | 0.16% |
| 40 | bars in the form | | | | | | | 1 | 0.16% |
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