DRWORKOUT.FITNESS KEYWORD DENSITY CHECKER

Total words: 4120 | 2-word phrases: 1059 | 3-word phrases: 1216 | 4-word phrases: 1296

PAGE INFO

Title Try to keep the title under 60 characters (42 characters)
Dr Workout - Next Level Fitness Strategies
Description Try to keep the meta description between 50 - 160 characters (177 characters)
Research-backed proven workout plans, diet guides, and fitness instructions. We provide evidence-based training guidelines to maximize strength, muscle hypertrophy, and stamina.
Keywords Meta keywords are not recommended anymore (0 characters)
H1 No H1 tag on the page (0 characters)

ONE WORD PHRASES 549 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1workout437.83%
2the386.92%
3and346.19%
4305.46%
5of295.28%
6more264.74%
7read244.37%
8diet234.19%
9plan224.01%
10to224.01%

TWO WORD PHRASES 1059 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1read more232.17%
2… read222.08%
3workout routine211.98%
4diet plan171.61%
5workout routines121.13%
6workout programs111.04%
7and diet80.76%
8routine and70.66%
9use this60.57%
10with pdf50.47%
11vew all50.47%
12is a50.47%
13… use50.47%
14on a50.47%
15this calculator50.47%
16calculator lbkg40.38%
17of a40.38%
18lose weight40.38%
19why do40.38%
20gyms have40.38%

THREE WORD PHRASES 1216 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1… read more211.73%
2workout routine and70.58%
3routine and diet60.49%
4and diet plan60.49%
5use this calculator50.41%
6… use this50.41%
7gyms have mirrors?40.33%
8bodybuilding diet plan40.33%
9gyms have mirrors40.33%
10read more vew40.33%
11more vew all40.33%
12body surface area30.25%
13belt in karate30.25%
14risksmore with pdf30.25%
15plan benefits risksmore30.25%
16belt in karate?30.25%
17black belt in30.25%
18a black belt30.25%
19how long does20.16%
20long does it20.16%
21does it take20.16%
22it take to20.16%
23take to become20.16%
24promise and lifetime20.16%
25quality promise and20.16%
26lululemon quality promise20.16%
27to become a20.16%
28lean body mass20.16%
29body frame size20.16%
30calculator body frame20.16%

FOUR WORD PHRASES 1296 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1workout routine and diet60.46%
2routine and diet plan60.46%
3… use this calculator40.31%
4… read more vew40.31%
5read more vew all40.31%
6a black belt in30.23%
7black belt in karate30.23%
8black belt in karate?30.23%
9best time to workout20.15%
10crossfit gyms have mirrors20.15%
11routines dietmenu toggle athlete20.15%
12workout routines dietmenu toggle20.15%
13advanced workout routines dietmenu20.15%
14routines advanced workout routines20.15%
15programs beginner workout routines20.15%
16to lose weight and20.15%
17beginner workout routines intermediate20.15%
18meals a day meal20.15%
19workout programs beginner workout20.15%
20routines weight loss routines20.15%
21split routines weight loss20.15%
22lower split routines weight20.15%
23upper lower split routines20.15%
24a day meal plan20.15%
25plan bodybuilding diet plan20.15%
26celebrity diet plan bodybuilding20.15%
27calculator water fasting weight20.15%
28toggle rigsracks fitnessmenu toggle20.15%
29equipmentmenu toggle rigsracks fitnessmenu20.15%
30… read more why20.15%
31read more why do20.15%
32exercises fitness centers calculatorsfree20.15%
33machine shoes treadmill weight20.15%
34elliptical machine shoes treadmill20.15%
35cycling elliptical machine shoes20.15%
36fitness centers calculatorsfree search20.15%
37diet plan bodybuilding diet20.15%
38centers calculatorsfree search for20.15%
39patani’s workout routine and20.15%
40equipmentmenu toggle activewearathleisure cyclingmenu20.15%

EXTERNAL LINKS

# URL Whois Check
1https://www.instagram.com/dr_workout Whoisinstagram.com
2 https://www.pinterest.com/dr_workout Whoispinterest.com
3 https://twitter.com/dr_workout Whoistwitter.com
4 https://www.addtoany.com/share Whoisaddtoany.com