Total words: 2387 | 2-word phrases: 639 | 3-word phrases: 700 | 4-word phrases: 716
PAGE INFO
Title | Try to keep the title under 60 characters (41 characters) Everything You Need to Start Calisthenics |
Description | Try to keep the meta description between 50 - 160 characters (0 characters) |
Keywords | Meta keywords are not recommended anymore (0 characters) |
H1 | H1 tag on the page (41 characters) Everything You Need to Start Calisthenics |
ONE WORD PHRASES 332 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | to | | | | | | | 35 | 10.54% |
2 | calisthenics | | | | | | | 32 | 9.64% |
3 | and | | | | | | | 24 | 7.23% |
4 | handstand | | | | | | | 19 | 5.72% |
5 | you | | | | | | | 19 | 5.72% |
6 | a | | | | | | | 17 | 5.12% |
7 | for | | | | | | | 16 | 4.82% |
8 | i | | | | | | | 11 | 3.31% |
9 | your | | | | | | | 10 | 3.01% |
10 | how | | | | | | | 9 | 2.71% |
TWO WORD PHRASES 639 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | how to | | | | | | | 12 | 1.88% |
2 | calisthenics workout | | | | | | | 6 | 0.94% |
3 | to do | | | | | | | 5 | 0.78% |
4 | to handstand | | | | | | | 5 | 0.78% |
5 | calisthenics workouts | | | | | | | 5 | 0.78% |
6 | calisthenics program | | | | | | | 5 | 0.78% |
7 | for beginners | | | | | | | 4 | 0.63% |
8 | a handstand | | | | | | | 4 | 0.63% |
9 | handstand push | | | | | | | 4 | 0.63% |
10 | beginner handstand | | | | | | | 3 | 0.47% |
11 | handstand program | | | | | | | 3 | 0.47% |
12 | at home | | | | | | | 3 | 0.47% |
13 | for a | | | | | | | 3 | 0.47% |
14 | here to | | | | | | | 3 | 0.47% |
15 | calisthenics exercises | | | | | | | 3 | 0.47% |
16 | handstand for | | | | | | | 3 | 0.47% |
17 | doing a | | | | | | | 3 | 0.47% |
18 | want to | | | | | | | 3 | 0.47% |
19 | learn and | | | | | | | 2 | 0.31% |
20 | you want | | | | | | | 2 | 0.31% |
THREE WORD PHRASES 700 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | how to do | | | | | | | 4 | 0.57% |
2 | how to handstand | | | | | | | 4 | 0.57% |
3 | you need to | | | | | | | 2 | 0.29% |
4 | girl doing a | | | | | | | 2 | 0.29% |
5 | to do a | | | | | | | 2 | 0.29% |
6 | do a handstand | | | | | | | 2 | 0.29% |
7 | to handstand push | | | | | | | 2 | 0.29% |
8 | handstand push up | | | | | | | 2 | 0.29% |
9 | handstand for beginners | | | | | | | 2 | 0.29% |
10 | beginner handstand program | | | | | | | 2 | 0.29% |
11 | learning how to | | | | | | | 2 | 0.29% |
12 | you want to | | | | | | | 2 | 0.29% |
13 | 12 fundamental calisthenics | | | | | | | 2 | 0.29% |
14 | doing a hollow | | | | | | | 2 | 0.29% |
15 | it’s about seeing | | | | | | | 1 | 0.14% |
16 | learn the 12 | | | | | | | 1 | 0.14% |
17 | and learn the | | | | | | | 1 | 0.14% |
18 | workouts and learn | | | | | | | 1 | 0.14% |
19 | the gym… it’s | | | | | | | 1 | 0.14% |
20 | gym… it’s about | | | | | | | 1 | 0.14% |
21 | one of my | | | | | | | 1 | 0.14% |
22 | at the gym… | | | | | | | 1 | 0.14% |
23 | you are capable | | | | | | | 1 | 0.14% |
24 | are capable of | | | | | | | 1 | 0.14% |
25 | capable of if | | | | | | | 1 | 0.14% |
26 | of if you’re | | | | | | | 1 | 0.14% |
27 | calisthenics workouts and | | | | | | | 1 | 0.14% |
28 | if you’re anything | | | | | | | 1 | 0.14% |
29 | you’re anything like | | | | | | | 1 | 0.14% |
30 | about seeing what | | | | | | | 1 | 0.14% |
FOUR WORD PHRASES 716 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | how to handstand push | | | | | | | 2 | 0.28% |
2 | to do a handstand | | | | | | | 2 | 0.28% |
3 | how to do a | | | | | | | 2 | 0.28% |
4 | check out my newest | | | | | | | 1 | 0.14% |
5 | plan that works for | | | | | | | 1 | 0.14% |
6 | that works for you | | | | | | | 1 | 0.14% |
7 | works for you life | | | | | | | 1 | 0.14% |
8 | isn’t just about slaving | | | | | | | 1 | 0.14% |
9 | just about slaving away | | | | | | | 1 | 0.14% |
10 | slaving away at the | | | | | | | 1 | 0.14% |
11 | about slaving away at | | | | | | | 1 | 0.14% |
12 | away at the gym… | | | | | | | 1 | 0.14% |
13 | at the gym… it’s | | | | | | | 1 | 0.14% |
14 | the gym… it’s about | | | | | | | 1 | 0.14% |
15 | gym… it’s about seeing | | | | | | | 1 | 0.14% |
16 | it’s about seeing what | | | | | | | 1 | 0.14% |
17 | you are capable of | | | | | | | 1 | 0.14% |
18 | are capable of if | | | | | | | 1 | 0.14% |
19 | a plan that works | | | | | | | 1 | 0.14% |
20 | to design a plan | | | | | | | 1 | 0.14% |
21 | design a plan that | | | | | | | 1 | 0.14% |
22 | want to live an | | | | | | | 1 | 0.14% |
23 | what you love i | | | | | | | 1 | 0.14% |
24 | you love i know | | | | | | | 1 | 0.14% |
25 | love i know you | | | | | | | 1 | 0.14% |
26 | i know you want | | | | | | | 1 | 0.14% |
27 | know you want to | | | | | | | 1 | 0.14% |
28 | you want to live | | | | | | | 1 | 0.14% |
29 | to live an active | | | | | | | 1 | 0.14% |
30 | of if you’re anything | | | | | | | 1 | 0.14% |
31 | live an active full | | | | | | | 1 | 0.14% |
32 | an active full life | | | | | | | 1 | 0.14% |
33 | so let’s work together | | | | | | | 1 | 0.14% |
34 | let’s work together to | | | | | | | 1 | 0.14% |
35 | work together to design | | | | | | | 1 | 0.14% |
36 | together to design a | | | | | | | 1 | 0.14% |
37 | capable of if you’re | | | | | | | 1 | 0.14% |
38 | if you’re anything like | | | | | | | 1 | 0.14% |
39 | more of what you | | | | | | | 1 | 0.14% |
40 | full of movement ready | | | | | | | 1 | 0.14% |
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