WHITECOATTRAINER.COM: Keyword Density Checker

Total words: 1548 | 2-word phrases: 405 | 3-word phrases: 444 | 4-word phrases: 457

PAGE INFO

Title	Try to keep the title under 60 characters (82 characters) The White Coat Trainer - Fitness For Health and Longevity - The White Coat Trainer
Description	Try to keep the meta description between 50 - 160 characters (102 characters) We are physicians, NASM certified trainers, health & fitness experts, and strength athletes.
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (49 characters) Be As Healthy As Possible For As Long As Possible

#	Keyword	Frequency	Density
1	white coat trainer	4	0.90%
2	the white coat	3	0.68%
3	learn how to	3	0.68%
4	to improve your	2	0.45%
5	improve your health	2	0.45%
6	your fitness level	2	0.45%
7	productively regardless of	2	0.45%
8	workout productively regardless	2	0.45%
9	and workout productively	2	0.45%
10	exercises and workout	2	0.45%
11	to master bodyweight	2	0.45%
12	workout efficiently at	2	0.45%
13	your overall health	2	0.45%
14	get started with	2	0.45%
15	free workout template	2	0.45%
16	building musclestrength at	2	0.45%
17	for building strength	2	0.45%
18	and improving your	2	0.45%
19	program for building	2	0.45%
20	at the gym	2	0.45%
21	more homeworkoutprogram cover	1	0.23%
22	fitness level learn	1	0.23%
23	lsitexercise how to	1	0.23%
24	more lsitexercise how	1	0.23%
25	the gym a	1	0.23%
26	learn more lsitexercise	1	0.23%
27	level learn more	1	0.23%
28	of your fitness	1	0.23%
29	gym a timeefficient	1	0.23%
30	at home learn	1	0.23%

#	Keyword	Frequency	Density
1	the white coat trainer	3	0.66%
2	workout productively regardless of	2	0.44%
3	and workout productively regardless	2	0.44%
4	exercises and workout productively	2	0.44%
5	program for building strength	2	0.44%
6	skip to content whitecoattrainerlogoborder	1	0.22%
7	gym learn how to	1	0.22%
8	bodyweight exercises and workout	1	0.22%
9	master bodyweight exercises and	1	0.22%
10	to master bodyweight exercises	1	0.22%
11	how to master bodyweight	1	0.22%
12	learn how to master	1	0.22%
13	the gym learn how	1	0.22%
14	regardless of your fitness	1	0.22%
15	at the gym learn	1	0.22%
16	efficiently at the gym	1	0.22%
17	workout efficiently at the	1	0.22%
18	to workout efficiently at	1	0.22%
19	how to workout efficiently	1	0.22%
20	posts gymequipmentonfloor how to	1	0.22%
21	comprehensive posts gymequipmentonfloor how	1	0.22%
22	our comprehensive posts gymequipmentonfloor	1	0.22%
23	through our comprehensive posts	1	0.22%
24	productively regardless of your	1	0.22%
25	your fitness level learn	1	0.22%
26	of your fitness level	1	0.22%
27	scale how to eat	1	0.22%
28	your nutrition and lose	1	0.22%
29	improve your nutrition and	1	0.22%
30	to improve your nutrition	1	0.22%
31	how to improve your	1	0.22%
32	learn how to improve	1	0.22%
33	efficiently learn how to	1	0.22%
34	to eat cleanlose fat	1	0.22%
35	how to eat cleanlose	1	0.22%
36	more scale how to	1	0.22%
37	or read through our	1	0.22%
38	learn more scale how	1	0.22%
39	level learn more scale	1	0.22%
40	at home learn how	1	0.22%