Total words: 1681 | 2-word phrases: 437 | 3-word phrases: 498 | 4-word phrases: 520
| Title | Try to keep the title under 60 characters (45 characters) RM Calculator | One repetition max calculator |
| Description | Try to keep the meta description between 50 - 160 characters (155 characters) Calculate your one repetition max (1RM) for squat, deadlift, bench press, pull up, tricep dips and muscle up. Everything you need to find your One Rep Max. |
| Keywords | Meta keywords are not recommended anymore (0 characters) |
| H1 | H1 tag on the page (22 characters) One Rep Max Calculator |
| # | Keyword | H1 | Title | Des | Volume | Position | Suggest | Frequency | Density |
|---|---|---|---|---|---|---|---|---|---|
| 1 | you | 21 | 9.29% | ||||||
| 2 | to | 19 | 8.41% | ||||||
| 3 | the | 18 | 7.96% | ||||||
| 4 | one | 15 | 6.64% | ||||||
| 5 | calculator | 15 | 6.64% | ||||||
| 6 | your | 14 | 6.19% | ||||||
| 7 | max | 14 | 6.19% | ||||||
| 8 | and | 13 | 5.75% | ||||||
| 9 | a | 12 | 5.31% | ||||||
| 10 | repetition | 10 | 4.42% |
| # | URL | Whois | Check |
|---|---|---|---|
| 1 | https://www.gornation.com/collections/equipment?ref=PERE | Whois | gornation.com |
| 2 | https://htmlcodex.com | Whois | htmlcodex.com |