PRSONTHEPLATFORM.COM: Keyword Density Checker

Total words: 3069 | 2-word phrases: 796 | 3-word phrases: 900 | 4-word phrases: 948

PAGE INFO

Title	Try to keep the title under 60 characters (37 characters) Home - Progressive Resistance Systems
Description	Try to keep the meta description between 50 - 160 characters (141 characters) Comprehensive online powerlifting coach providing a high level of service to help you gain strength, improve technique, and stay injury free!
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (30 characters) Progressive Resistance Systems

#	Keyword	Frequency	Density
1	– click here	5	0.56%
2	share this twitter	5	0.56%
3	this twitter facebook	4	0.44%
4	continue reading →	4	0.44%
5	should you follow	3	0.33%
6	what is the	3	0.33%
7	past blog posts	3	0.33%
8	bar with your	3	0.33%
9	top vs bottom	3	0.33%
10	meet results testimonials	3	0.33%
11	secondary squat day	3	0.33%
12	squat day troubleshooting	3	0.33%
13	bracing in the	3	0.33%
14	progressive resistance systems?	3	0.33%
15	you follow the	3	0.33%
16	the bar with	3	0.33%
17	top 3 reasons	3	0.33%
18	follow the bar	3	0.33%
19	free powerlifting programs	3	0.33%
20	3 reasons why	3	0.33%
21	progressive resistance systems	3	0.33%
22	wedge deadlift setup	3	0.33%
23	before you inhale	3	0.33%
24	your peaking block	3	0.33%
25	on the platform	2	0.22%
26	powerlifting springfield showdown	2	0.22%
27	is the best	2	0.22%
28	click here there	2	0.22%
29	is the difference	2	0.22%
30	minimalist wedge deadlift	2	0.22%

#	Keyword	Frequency	Density
1	share this twitter facebook	4	0.42%
2	should you follow the	3	0.32%
3	top 3 reasons why	3	0.32%
4	secondary squat day troubleshooting	3	0.32%
5	follow the bar with	3	0.32%
6	you follow the bar	3	0.32%
7	the bar with your	3	0.32%
8	what is the difference	2	0.21%
9	– usapl rising tide	2	0.21%
10	meet results testimonials blog	2	0.21%
11	results testimonials blog blog	2	0.21%
12	usapl rising tide –	2	0.21%
13	blog past blog posts	2	0.21%
14	past blog posts published	2	0.21%
15	brace before you inhale	2	0.21%
16	is the difference between	2	0.21%
17	bar with your eyes?	2	0.21%
18	bottom bracing in the	2	0.21%
19	vs bottom bracing in	2	0.21%
20	top vs bottom bracing	2	0.21%
21	squat day troubleshooting checklist	2	0.21%
22	the minimalist wedge deadlift	2	0.21%
23	minimalist wedge deadlift setup	2	0.21%
24	– click here there	2	0.21%
25	bracing in the deadlift	2	0.21%
26	blog posts published articles	2	0.21%
27	services coaching services athlete	2	0.21%
28	faqs free powerlifting programs	2	0.21%
29	continue reading → top	2	0.21%
30	3 reasons why your	2	0.21%
31	why your peaking block	2	0.21%
32	your peaking block goes	2	0.21%
33	home about prs about	2	0.21%
34	about prs about prs	2	0.21%
35	reasons why your peaking	2	0.21%
36	freebies upcoming events coaching	2	0.21%
37	free powerlifting programs freebies	2	0.21%
38	question on if you	1	0.11%
39	recent posts should you	1	0.11%
40	wedge deadlift setup the	1	0.11%

#	URL	Whois	Check
1	https://www.instagram.com/prs_performance/	Whois	instagram.com
2	https://www.facebook.com/prsperformance	Whois	facebook.com
3	https://wordpress.com/?ref=footer_custom_powered	Whois	wordpress.com