OLYMPICMUSCLE.COM KEYWORD DENSITY CHECKER

Total words: 3279 | 2-word phrases: 834 | 3-word phrases: 975 | 4-word phrases: 1035

PAGE INFO

Title Try to keep the title under 60 characters (55 characters)
Olympic Muscle - Weightlifting and General Fitness Blog
Description Try to keep the meta description between 50 - 160 characters (38 characters)
Weightlifting and General Fitness Blog
Keywords Meta keywords are not recommended anymore (0 characters)
H1 No H1 tag on the page (0 characters)

ONE WORD PHRASES 435 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1the409.20%
2to388.74%
3workout265.98%
4for265.98%
5you235.29%
6and214.83%
7your194.37%
8protein184.14%
9by184.14%
10a173.91%

TWO WORD PHRASES 834 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1read more131.56%
2… read121.44%
3pull ups?101.20%
4pull up101.20%
5workout routine91.08%
6by adam80.96%
7the gym80.96%
8the gym?80.96%
9whey protein80.96%
10to the70.84%
11go to70.84%
12pull ups70.84%
13for weight70.84%
14protein powder70.84%
15workout plan60.72%
16olympic muscle60.72%
17body fortress60.72%
18squat rack60.72%
19at home60.72%
20get ripped60.72%

THREE WORD PHRASES 975 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1… read more101.03%
2day workout routine60.62%
3go to the60.62%
4to get ripped50.51%
5to the gym50.51%
6to the gym?50.51%
7benefits of doing50.51%
8workout at home40.41%
9body fortress whey40.41%
10doing pull ups40.41%
11at home workout40.41%
12organic whey protein40.41%
13for weight loss40.41%
14home workout plan40.41%
15squat rack with40.41%
16of doing pull40.41%
17burn fat naturally40.41%
18doing pull ups?40.41%
19supplements to get40.41%
20by david sautter30.31%
21fitness habits for30.31%
22important fitness habits30.31%
23powder for weight30.31%
24to burn fat30.31%
25most important fitness30.31%
26for weight gain30.31%
27the most important30.31%
28fortress whey protein30.31%
29with pull up30.31%
30bodybuilding supplements for30.31%

FOUR WORD PHRASES 1035 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1go to the gym50.48%
2go to the gym?50.48%
3workout at home workout40.39%
4of doing pull ups?40.39%
5at home workout plan40.39%
6supplements to get ripped40.39%
7benefits of doing pull40.39%
8of doing pull ups40.39%
9the most important fitness30.29%
10to burn fat naturally30.29%
11rack with pull up30.29%
12squat rack with pull30.29%
13powder for weight gain30.29%
14most important fitness habits30.29%
15body fortress whey protein30.29%
16important fitness habits for30.29%
17building muscle benefits of20.19%
18x pre workout lit20.19%
19viril x pre workout20.19%
20booster viril x pre20.19%
21testosterone booster viril x20.19%
22protein powder specific supplement20.19%
23vegan protein powder specific20.19%
24diabetics vegan protein powder20.19%
25burners bodybuilding supplements for20.19%
26pull ups how to20.19%
27fat burners bodybuilding supplements20.19%
28gainers fat burners bodybuilding20.19%
29weight gainers fat burners20.19%
30supplements weight gainers fat20.19%
31muscle benefits of doing20.19%
32workout lit organic whey20.19%
33to use wrist straps20.19%
34how to use wrist20.19%
35doing pull ups how20.19%
36ups how to use20.19%
37pre workout lit organic20.19%
38… read more best20.19%
39lit organic whey protein20.19%
40for home use compact20.19%

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