Total words: 6169 | 2-word phrases: 1671 | 3-word phrases: 1872 | 4-word phrases: 1913
PAGE INFO
Title | Try to keep the title under 60 characters (24 characters) Introducing FIT AFTER 50 |
Description | Try to keep the meta description between 50 - 160 characters (0 characters) |
Keywords | Meta keywords are not recommended anymore (0 characters) |
H1 | H1 tag on the page (24 characters) Introducing Fit After 50 |
ONE WORD PHRASES 713 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | and | | | | | | | 78 | 10.94% |
2 | the | | | | | | | 71 | 9.96% |
3 | i | | | | | | | 58 | 8.13% |
4 | to | | | | | | | 46 | 6.45% |
5 | of | | | | | | | 35 | 4.91% |
6 | a | | | | | | | 32 | 4.49% |
7 | this | | | | | | | 29 | 4.07% |
8 | it | | | | | | | 26 | 3.65% |
9 | is | | | | | | | 23 | 3.23% |
10 | for | | | | | | | 23 | 3.23% |
TWO WORD PHRASES 1671 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | t i | | | | | | | 30 | 1.80% |
2 | i have | | | | | | | 14 | 0.84% |
3 | is a | | | | | | | 10 | 0.60% |
4 | after 50? | | | | | | | 9 | 0.54% |
5 | the program | | | | | | | 9 | 0.54% |
6 | after 50 | | | | | | | 9 | 0.54% |
7 | of the | | | | | | | 8 | 0.48% |
8 | fit after | | | | | | | 8 | 0.48% |
9 | strength conditioning | | | | | | | 5 | 0.30% |
10 | what i | | | | | | | 5 | 0.30% |
11 | and i | | | | | | | 5 | 0.30% |
12 | the workout | | | | | | | 5 | 0.30% |
13 | and a | | | | | | | 5 | 0.30% |
14 | this program | | | | | | | 5 | 0.30% |
15 | it i | | | | | | | 5 | 0.30% |
16 | combination of | | | | | | | 5 | 0.30% |
17 | at it | | | | | | | 4 | 0.24% |
18 | i am | | | | | | | 4 | 0.24% |
19 | muscle and | | | | | | | 4 | 0.24% |
20 | up to | | | | | | | 4 | 0.24% |
THREE WORD PHRASES 1872 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | fit after 50? | | | | | | | 8 | 0.43% |
2 | fit after 50 | | | | | | | 8 | 0.43% |
3 | t i have | | | | | | | 5 | 0.27% |
4 | of the program | | | | | | | 4 | 0.21% |
5 | combination of strength | | | | | | | 3 | 0.16% |
6 | aches and pains | | | | | | | 3 | 0.16% |
7 | the same time | | | | | | | 3 | 0.16% |
8 | after 50 is | | | | | | | 3 | 0.16% |
9 | i have been | | | | | | | 3 | 0.16% |
10 | regardless of age | | | | | | | 2 | 0.11% |
11 | boost t get | | | | | | | 2 | 0.11% |
12 | t get lean | | | | | | | 2 | 0.11% |
13 | i started the | | | | | | | 2 | 0.11% |
14 | home about how | | | | | | | 2 | 0.11% |
15 | enjoyed the program | | | | | | | 2 | 0.11% |
16 | m the workouts | | | | | | | 2 | 0.11% |
17 | on the road | | | | | | | 2 | 0.11% |
18 | is a sciencebacked | | | | | | | 2 | 0.11% |
19 | a sciencebacked combination | | | | | | | 2 | 0.11% |
20 | sciencebacked combination of | | | | | | | 2 | 0.11% |
21 | logologo home about | | | | | | | 2 | 0.11% |
22 | 8 lbs and | | | | | | | 2 | 0.11% |
23 | training with a | | | | | | | 2 | 0.11% |
24 | time this method | | | | | | | 2 | 0.11% |
25 | burn that continues | | | | | | | 2 | 0.11% |
26 | up to 72hours | | | | | | | 2 | 0.11% |
27 | activates up to | | | | | | | 2 | 0.11% |
28 | also activates up | | | | | | | 2 | 0.11% |
29 | method also activates | | | | | | | 2 | 0.11% |
30 | this method also | | | | | | | 2 | 0.11% |
FOUR WORD PHRASES 1913 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | fit after 50 is | | | | | | | 3 | 0.16% |
2 | t i have been | | | | | | | 3 | 0.16% |
3 | the same time this | | | | | | | 2 | 0.10% |
4 | is a sciencebacked combination | | | | | | | 2 | 0.10% |
5 | after 50 is a | | | | | | | 2 | 0.10% |
6 | sciencebacked combination of strength | | | | | | | 2 | 0.10% |
7 | training with a very | | | | | | | 2 | 0.10% |
8 | to help build muscle | | | | | | | 2 | 0.10% |
9 | and burn fat at | | | | | | | 2 | 0.10% |
10 | logologo home about how | | | | | | | 2 | 0.10% |
11 | it’s possible to sculpt | | | | | | | 2 | 0.10% |
12 | time this method also | | | | | | | 2 | 0.10% |
13 | this method also activates | | | | | | | 2 | 0.10% |
14 | method also activates up | | | | | | | 2 | 0.10% |
15 | also activates up to | | | | | | | 2 | 0.10% |
16 | activates up to 72hours | | | | | | | 2 | 0.10% |
17 | fat burn that continues | | | | | | | 2 | 0.10% |
18 | home about how it | | | | | | | 2 | 0.10% |
19 | boost t get lean | | | | | | | 2 | 0.10% |
20 | same time this method | | | | | | | 2 | 0.10% |
21 | a sciencebacked combination of | | | | | | | 2 | 0.10% |
22 | it works products careers | | | | | | | 2 | 0.10% |
23 | how it works products | | | | | | | 2 | 0.10% |
24 | about how it works | | | | | | | 2 | 0.10% |
25 | works products careers contact | | | | | | | 2 | 0.10% |
26 | from show more388 to | | | | | | | 1 | 0.05% |
27 | 21 i was 228 | | | | | | | 1 | 0.05% |
28 | 6ft tall ps im | | | | | | | 1 | 0.05% |
29 | at 6ft tall ps | | | | | | | 1 | 0.05% |
30 | 192 at 6ft tall | | | | | | | 1 | 0.05% |
31 | now 192 at 6ft | | | | | | | 1 | 0.05% |
32 | start now 192 at | | | | | | | 1 | 0.05% |
33 | for june 21 i | | | | | | | 1 | 0.05% |
34 | june 21 i was | | | | | | | 1 | 0.05% |
35 | i was 228 this | | | | | | | 1 | 0.05% |
36 | ps im 60 yrs | | | | | | | 1 | 0.05% |
37 | was 228 this morning | | | | | | | 1 | 0.05% |
38 | 228 this morning i | | | | | | | 1 | 0.05% |
39 | the start now 192 | | | | | | | 1 | 0.05% |
40 | at the start now | | | | | | | 1 | 0.05% |
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