MARKSFITNESSFOREVER.COM KEYWORD DENSITY CHECKER

Total words: 2583 | 2-word phrases: 683 | 3-word phrases: 760 | 4-word phrases: 776

PAGE INFO

Title Try to keep the title under 60 characters (79 characters)
Mark Mcilyar Complete Fitness Training Program & Six Pack Abs For Older Men
Description Try to keep the meta description between 50 - 160 characters (133 characters)
Take control of your health and your life with Mark Mcilyar's fitness training program for men from age 40 all the way up to 80!
Keywords Meta keywords are not recommended anymore (0 characters)
H1 H1 tag on the page (22 characters)
Mark Mcilyar’s Story

ONE WORD PHRASES 364 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1and277.42%
2of256.87%
3the226.04%
4i226.04%
5to154.12%
6training133.57%
7free123.30%
8fitness123.30%
9a113.02%
10in102.75%

TWO WORD PHRASES 683 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1free preview71.02%
2of your60.88%
3monthly workouts50.73%
4cardio training50.73%
5for men50.73%
6body systems40.59%
7fitness after40.59%
8resistance training40.59%
9after 4040.59%
10i was40.59%
11your life40.59%
12on i30.44%
13workout advicelifestyle30.44%
14take control30.44%
15control of30.44%
16that i30.44%
17and i30.44%
18as a30.44%
19monthly workoutschallenges30.44%
20of my30.44%

THREE WORD PHRASES 760 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1of your life40.53%
2control of your30.39%
3take control of30.39%
4training resistance training20.26%
5all aspects of20.26%
6training cardio training20.26%
7take the first20.26%
8the first step20.26%
9first step and20.26%
10join me and20.26%
11as a middle20.26%
12systems body systems20.26%
13“abs after 40”20.26%
14fitness after 4020.26%
15years old i20.26%
16training free preview20.26%
17every aspect of20.26%
18aspect of your20.26%
19of your health20.26%
20when i was20.26%
21back into shape10.13%
22middle aged man10.13%
23aged man striving10.13%
24to get back10.13%
25get back into10.13%
26shape the insights10.13%
27into shape the10.13%
28the insights i10.13%
29insights i provide10.13%
30i provide come10.13%

FOUR WORD PHRASES 776 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1take control of your30.39%
2every aspect of your20.26%
3take the first step20.26%
4the first step and20.26%
5aspect of your life20.26%
6control of your health20.26%
7own a few months10.13%
8my own a few10.13%
9held my own a10.13%
10i held my own10.13%
1127 years old i10.13%
12a few months later10.13%
13few months later i10.13%
14but i held my10.13%
15win but i held10.13%
16didn’t win but i10.13%
17sign up today monthly10.13%
18up today monthly workouts10.13%
19today monthly workouts monthly10.13%
20was 27 years old10.13%
21later i competed in10.13%
22membership login most complete10.13%
2320 years i stepped10.13%
24years i stepped on10.13%
25i stepped on stage10.13%
26stepped on stage with10.13%
27workouts monthly workouts close10.13%
28monthly workouts monthly workouts10.13%
29almost 30 competitors and10.13%
30me was 27 years10.13%
3130 competitors and the10.13%
32competitors and the next10.13%
33and the next oldest10.13%
34the next oldest to10.13%
35next oldest to me10.13%
36oldest to me was10.13%
37to me was 2710.13%
38months later i competed10.13%
39second contest and ended10.13%
40i competed in a10.13%

EXTERNAL LINKS

# URL Whois Check
1https://fitnessforever.wpengine.com/product/monthly/ Whoiswpengine.com
2 https://esp-frm.com/comprar-amoxil-sin-receta/ Whoisesp-frm.com
3 https://fitnessforever.wpengine.com/weight-loss-weight-training-abs-and-fitness-for-men-after-40/ Whoiswpengine.com
4 https://fitnessforever.wpengine.com/?video=welcome_video Whoiswpengine.com
5 https://fitnessforever.wpengine.com/?video=monthly_workouts_challenge Whoiswpengine.com
6 https://fitnessforever.wpengine.com/?video=resistance_training Whoiswpengine.com
7 https://fitnessforever.wpengine.com/?video=cardlo_training Whoiswpengine.com
8 https://fitnessforever.wpengine.com/?video=inspiration_humor Whoiswpengine.com
9 https://fitnessforever.wpengine.com/?video=nutrition_and_suplements Whoiswpengine.com
10 https://fitnessforever.wpengine.com/?video=interviews_testimonials Whoiswpengine.com
11 https://fitnessforever.wpengine.com/?video=body_systems Whoiswpengine.com
12 https://fitnessforever.wpengine.com/?video=workout_advice_and_lifestyle Whoiswpengine.com
13 https://fitnessforever.wpengine.com/product/monthly/ Whoiswpengine.com
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15 https://fitnessforever.wpengine.com/senior-weight-loss-for-men-complete-fitness-training-for-senior-fat-loss/ Whoiswpengine.com
16 https://fitnessforever.wpengine.com/fitness-motivation-for-senior-men-at-fitness-forever/ Whoiswpengine.com
17 https://fitnessforever.wpengine.com/get-the-best-six-pack-short-cuts-and-ab-workouts-for-older-men/ Whoiswpengine.com
18 https://fitnessforever.wpengine.com/get-your-dad-bod-and-fit-father-workout-with-fitness-forever/ Whoiswpengine.com
19 https://fitnessforever.wpengine.com/get-a-natural-testosterone-boost-boosting-meals-diet-and-workouts/ Whoiswpengine.com
20 https://fitnessforever.wpengine.com/weight-loss-weight-training-abs-and-fitness-for-men-after-40/ Whoiswpengine.com
21 https://fitnessforever.wpengine.com/weight-loss-weight-training-abs-and-fitness-for-men-after-50/ Whoiswpengine.com
22 https://fitnessforever.wpengine.com/weight-loss-weight-training-abs-and-fitness-for-men-after-60/ Whoiswpengine.com
23 https://fitnessforever.wpengine.com/weight-loss-weight-training-abs-and-fitness-for-men-after-70/ Whoiswpengine.com
24 https://fitnessforever.wpengine.com Whoiswpengine.com
25 https://atxwebdesigns.com/ Whoisatxwebdesigns.com