Total words: 4983 | 2-word phrases: 1289 | 3-word phrases: 1493 | 4-word phrases: 1594
| Title | Try to keep the title under 60 characters (45 characters) Elite Fitness - Elite Health and Fitness Blog |
| Description | Try to keep the meta description between 50 - 160 characters (29 characters) Elite Health and Fitness Blog |
| Keywords | Meta keywords are not recommended anymore (0 characters) |
| H1 | No H1 tag on the page (0 characters) |
| # | Keyword | H1 | Title | Des | Volume | Position | Suggest | Frequency | Density |
|---|---|---|---|---|---|---|---|---|---|
| 1 | and | 59 | 9.72% | ||||||
| 2 | is | 38 | 6.26% | ||||||
| 3 | the | 37 | 6.10% | ||||||
| 4 | for | 31 | 5.11% | ||||||
| 5 | best | 28 | 4.61% | ||||||
| 6 | to | 28 | 4.61% | ||||||
| 7 | weight | 27 | 4.45% | ||||||
| 8 | natural | 27 | 4.45% | ||||||
| 9 | loss | 26 | 4.28% | ||||||
| 10 | what | 24 | 3.95% |
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