Total words: 1703 | 2-word phrases: 461 | 3-word phrases: 491 | 4-word phrases: 494
PAGE INFO
Title | Try to keep the title under 60 characters (0 characters) |
Description | Try to keep the meta description between 50 - 160 characters (0 characters) |
Keywords | Meta keywords are not recommended anymore (0 characters) |
H1 | No H1 tag on the page (0 characters) |
ONE WORD PHRASES 257 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | and | | | | | | | 48 | 18.68% |
2 | the | | | | | | | 36 | 14.01% |
3 | you | | | | | | | 32 | 12.45% |
4 | your | | | | | | | 32 | 12.45% |
5 | to | | | | | | | 23 | 8.95% |
6 | of | | | | | | | 22 | 8.56% |
7 | that | | | | | | | 16 | 6.23% |
8 | in | | | | | | | 14 | 5.45% |
9 | training | | | | | | | 13 | 5.06% |
10 | body | | | | | | | 12 | 4.67% |
TWO WORD PHRASES 461 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | personal training | | | | | | | 7 | 1.52% |
2 | how to | | | | | | | 6 | 1.30% |
3 | reach your | | | | | | | 6 | 1.30% |
4 | required your | | | | | | | 6 | 1.30% |
5 | your body | | | | | | | 6 | 1.30% |
6 | you reach | | | | | | | 6 | 1.30% |
7 | take you | | | | | | | 6 | 1.30% |
8 | you through | | | | | | | 5 | 1.08% |
9 | to help | | | | | | | 4 | 0.87% |
10 | the way | | | | | | | 4 | 0.87% |
11 | through the | | | | | | | 4 | 0.87% |
12 | to your | | | | | | | 4 | 0.87% |
13 | elite fitness | | | | | | | 4 | 0.87% |
14 | clean and | | | | | | | 4 | 0.87% |
15 | believe in | | | | | | | 4 | 0.87% |
16 | in a | | | | | | | 4 | 0.87% |
17 | with a | | | | | | | 4 | 0.87% |
18 | the best | | | | | | | 4 | 0.87% |
19 | that i | | | | | | | 4 | 0.87% |
20 | body and | | | | | | | 4 | 0.87% |
THREE WORD PHRASES 491 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | you reach your | | | | | | | 6 | 1.22% |
2 | help you reach | | | | | | | 4 | 0.81% |
3 | you through the | | | | | | | 4 | 0.81% |
4 | personal training studio | | | | | | | 2 | 0.41% |
5 | break the bank | | | | | | | 2 | 0.41% |
6 | will take you | | | | | | | 2 | 0.41% |
7 | week will take | | | | | | | 2 | 0.41% |
8 | per week will | | | | | | | 2 | 0.41% |
9 | times per week | | | | | | | 2 | 0.41% |
10 | 3 times per | | | | | | | 2 | 0.41% |
11 | workouts 3 times | | | | | | | 2 | 0.41% |
12 | the bank your | | | | | | | 2 | 0.41% |
13 | you to your | | | | | | | 2 | 0.41% |
14 | short but intense | | | | | | | 2 | 0.41% |
15 | our short but | | | | | | | 2 | 0.41% |
16 | bank your name | | | | | | | 2 | 0.41% |
17 | know all too | | | | | | | 2 | 0.41% |
18 | the next level | | | | | | | 2 | 0.41% |
19 | to the next | | | | | | | 2 | 0.41% |
20 | body to the | | | | | | | 2 | 0.41% |
21 | take you to | | | | | | | 2 | 0.41% |
22 | won’t break the | | | | | | | 2 | 0.41% |
23 | take your body | | | | | | | 2 | 0.41% |
24 | new take on | | | | | | | 2 | 0.41% |
25 | included workouts online | | | | | | | 2 | 0.41% |
26 | the rest of | | | | | | | 2 | 0.41% |
27 | learn how to | | | | | | | 2 | 0.41% |
28 | all too well | | | | | | | 2 | 0.41% |
29 | the family… and | | | | | | | 2 | 0.41% |
30 | on your health | | | | | | | 2 | 0.41% |
FOUR WORD PHRASES 494 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | help you reach your | | | | | | | 4 | 0.81% |
2 | of exercise templates that | | | | | | | 2 | 0.40% |
3 | lifestyle based trust me | | | | | | | 2 | 0.40% |
4 | gets in the way | | | | | | | 2 | 0.40% |
5 | sometimes gets in the | | | | | | | 2 | 0.40% |
6 | month to create long | | | | | | | 2 | 0.40% |
7 | to create long and | | | | | | | 2 | 0.40% |
8 | lean muscle tone and | | | | | | | 2 | 0.40% |
9 | muscle tone and definition | | | | | | | 2 | 0.40% |
10 | tone and definition whether | | | | | | | 2 | 0.40% |
11 | know all too well | | | | | | | 2 | 0.40% |
12 | i know all too | | | | | | | 2 | 0.40% |
13 | me i know all | | | | | | | 2 | 0.40% |
14 | you’re just beginning or | | | | | | | 2 | 0.40% |
15 | trust me i know | | | | | | | 2 | 0.40% |
16 | based trust me i | | | | | | | 2 | 0.40% |
17 | looking to take your | | | | | | | 2 | 0.40% |
18 | redesign your body month | | | | | | | 2 | 0.40% |
19 | to take your body | | | | | | | 2 | 0.40% |
20 | take your body to | | | | | | | 2 | 0.40% |
21 | your body to the | | | | | | | 2 | 0.40% |
22 | body to the next | | | | | | | 2 | 0.40% |
23 | to the next level | | | | | | | 2 | 0.40% |
24 | body lifestyle based trust | | | | | | | 2 | 0.40% |
25 | best body lifestyle based | | | | | | | 2 | 0.40% |
26 | our short but intense | | | | | | | 2 | 0.40% |
27 | workouts 3 times per | | | | | | | 2 | 0.40% |
28 | 3 times per week | | | | | | | 2 | 0.40% |
29 | times per week will | | | | | | | 2 | 0.40% |
30 | per week will take | | | | | | | 2 | 0.40% |
31 | week will take you | | | | | | | 2 | 0.40% |
32 | your body month after | | | | | | | 2 | 0.40% |
33 | rapidly redesign your body | | | | | | | 2 | 0.40% |
34 | take you to your | | | | | | | 2 | 0.40% |
35 | students busy office workers | | | | | | | 2 | 0.40% |
36 | how to eat and | | | | | | | 2 | 0.40% |
37 | to eat and how | | | | | | | 2 | 0.40% |
38 | eat and how to | | | | | | | 2 | 0.40% |
39 | and how to workout | | | | | | | 2 | 0.40% |
40 | family… and it won’t | | | | | | | 2 | 0.40% |
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