Total words: 3734 | 2-word phrases: 945 | 3-word phrases: 1112 | 4-word phrases: 1213
PAGE INFO
| Title | Try to keep the title under 60 characters (46 characters)
Elder Strength - Strength Training For Seniors |
| Description | Try to keep the meta description between 50 - 160 characters (150 characters)
Elder Strength is dedicated to providing the most effective, scientifically proven methods for improving strength and overall fitness in older people. |
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | No H1 tag on the page (0 characters)
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ONE WORD PHRASES 464 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | the | | | | | | | 69 | 14.87% |
| 2 | a | | | | | | | 65 | 14.01% |
| 3 | for | | | | | | | 59 | 12.72% |
| 4 | to | | | | | | | 36 | 7.76% |
| 5 | seniors | | | | | | | 35 | 7.54% |
| 6 | or | | | | | | | 35 | 7.54% |
| 7 | with | | | | | | | 27 | 5.82% |
| 8 | you | | | | | | | 26 | 5.60% |
| 9 | title | | | | | | | 25 | 5.39% |
| 10 | and | | | | | | | 23 | 4.96% |
TWO WORD PHRASES 945 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | for seniors | | | | | | | 26 | 2.75% |
| 2 | for seniors? | | | | | | | 26 | 2.75% |
| 3 | with the | | | | | | | 19 | 2.01% |
| 4 | the title | | | | | | | 19 | 2.01% |
| 5 | elder strength | | | | | | | 13 | 1.38% |
| 6 | or access | | | | | | | 12 | 1.27% |
| 7 | the technical | | | | | | | 10 | 1.06% |
| 8 | on a | | | | | | | 10 | 1.06% |
| 9 | exercises for | | | | | | | 10 | 1.06% |
| 10 | storage or | | | | | | | 10 | 1.06% |
| 11 | you will | | | | | | | 10 | 1.06% |
| 12 | in this | | | | | | | 10 | 1.06% |
| 13 | by elder | | | | | | | 10 | 1.06% |
| 14 | technical storage | | | | | | | 10 | 1.06% |
| 15 | read more | | | | | | | 10 | 1.06% |
| 16 | a comment | | | | | | 9 | 0.95% |
| 17 | leave a | | | | | | | 9 | 0.95% |
| 18 | … read | | | | | | | 9 | 0.95% |
| 19 | out the | | | | | | | 9 | 0.95% |
| 20 | how to | | | | | | | 8 | 0.85% |
THREE WORD PHRASES 1112 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | with the title | | | | | | | 19 | 1.71% |
| 2 | technical storage or | | | | | | | 10 | 0.90% |
| 3 | storage or access | | | | | | | 10 | 0.90% |
| 4 | the technical storage | | | | | | | 10 | 0.90% |
| 5 | by elder strength | | | | | | | 10 | 0.90% |
| 6 | … read more | | | | | | | 9 | 0.81% |
| 7 | leave a comment | | | | | | 9 | 0.81% |
| 8 | you will learn | | | | | | | 8 | 0.72% |
| 9 | exercises for seniors | | | | | | | 7 | 0.63% |
| 10 | or access is | | | | | | | 6 | 0.54% |
| 11 | will learn about | | | | | | | 6 | 0.54% |
| 12 | the title best | | | | | | | 6 | 0.54% |
| 13 | 2023 by elder | | | | | | | 6 | 0.54% |
| 14 | in this post | | | | | | | 5 | 0.45% |
| 15 | this post you | | | | | | | 5 | 0.45% |
| 16 | post you will | | | | | | | 5 | 0.45% |
| 17 | strength training leave | | | | | | | 4 | 0.36% |
| 18 | training leave a | | | | | | | 4 | 0.36% |
| 19 | categories strength training | | | | | | | 4 | 0.36% |
| 20 | in this article | | | | | | | 4 | 0.36% |
| 21 | article you will | | | | | | | 4 | 0.36% |
| 22 | supplements for men | | | | | | | 4 | 0.36% |
| 23 | best supplements for | | | | | | | 4 | 0.36% |
| 24 | best garmin watch | | | | | | | 4 | 0.36% |
| 25 | garmin watch for | | | | | | | 4 | 0.36% |
| 26 | on a table | | | | | | | 4 | 0.36% |
| 27 | that is used | | | | | | | 4 | 0.36% |
| 28 | access that is | | | | | | | 4 | 0.36% |
| 29 | or access that | | | | | | | 4 | 0.36% |
| 30 | 2022 by elder | | | | | | | 4 | 0.36% |
FOUR WORD PHRASES 1213 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | technical storage or access | | | | | | | 10 | 0.82% |
| 2 | the technical storage or | | | | | | | 10 | 0.82% |
| 3 | with the title best | | | | | | | 6 | 0.49% |
| 4 | you will learn about | | | | | | | 6 | 0.49% |
| 5 | 2023 by elder strength | | | | | | | 6 | 0.49% |
| 6 | storage or access is | | | | | | | 6 | 0.49% |
| 7 | in this post you | | | | | | | 5 | 0.41% |
| 8 | this post you will | | | | | | | 5 | 0.41% |
| 9 | a table with the | | | | | | | 4 | 0.33% |
| 10 | table with the title | | | | | | | 4 | 0.33% |
| 11 | how to get started | | | | | | | 4 | 0.33% |
| 12 | post you will learn | | | | | | | 4 | 0.33% |
| 13 | on a table with | | | | | | | 4 | 0.33% |
| 14 | storage or access that | | | | | | | 4 | 0.33% |
| 15 | or access that is | | | | | | | 4 | 0.33% |
| 16 | training leave a comment | | | | | | 4 | 0.33% |
| 17 | article you will learn | | | | | | | 4 | 0.33% |
| 18 | how to get started? | | | | | | | 4 | 0.33% |
| 19 | best supplements for men | | | | | | | 4 | 0.33% |
| 20 | best garmin watch for | | | | | | | 4 | 0.33% |
| 21 | best gym for seniors | | | | | | | 4 | 0.33% |
| 22 | access that is used | | | | | | | 4 | 0.33% |
| 23 | categories strength training leave | | | | | | | 4 | 0.33% |
| 24 | strength training leave a | | | | | | | 4 | 0.33% |
| 25 | 2022 by elder strength | | | | | | | 4 | 0.33% |
| 26 | will learn about the | | | | | | | 3 | 0.25% |
| 27 | total body exercises for | | | | | | | 3 | 0.25% |
| 28 | bodyweight exercises for seniors | | | | | | | 3 | 0.25% |
| 29 | disc golf for seniors | | | | | | | 3 | 0.25% |
| 30 | learn about the best | | | | | | | 3 | 0.25% |
| 31 | this article you will | | | | | | | 3 | 0.25% |
| 32 | in this article you | | | | | | | 3 | 0.25% |
| 33 | for seniors how to | | | | | | | 3 | 0.25% |
| 34 | krav maga for seniors | | | | | | | 3 | 0.25% |
| 35 | paddle board for seniors | | | | | | | 3 | 0.25% |
| 36 | supplements for men over | | | | | | | 3 | 0.25% |
| 37 | standingup paddle board for | | | | | | | 3 | 0.25% |
| 38 | smartwatch on a table | | | | | | | 2 | 0.16% |
| 39 | gym for seniors how | | | | | | | 2 | 0.16% |
| 40 | with the title hip | | | | | | | 2 | 0.16% |
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