Total words: 3559 | 2-word phrases: 963 | 3-word phrases: 1058 | 4-word phrases: 1075
PAGE INFO
| Title | Try to keep the title under 60 characters (10 characters)
ELDERGYM® |
| Description | Try to keep the meta description between 50 - 160 characters (0 characters)
|
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | H1 tag on the page (10 characters)
ELDERGYM® |
ONE WORD PHRASES 463 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | and | | | | | | | 46 | 9.94% |
| 2 | to | | | | | | | 40 | 8.64% |
| 3 | the | | | | | | | 34 | 7.34% |
| 4 | you | | | | | | | 33 | 7.13% |
| 5 | a | | | | | | | 21 | 4.54% |
| 6 | your | | | | | | | 20 | 4.32% |
| 7 | of | | | | | | | 18 | 3.89% |
| 8 | in | | | | | | | 14 | 3.02% |
| 9 | is | | | | | | | 13 | 2.81% |
| 10 | are | | | | | | | 12 | 2.59% |
TWO WORD PHRASES 963 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | you are | | | | | | | 7 | 0.73% |
| 2 | in the | | | | | | | 7 | 0.73% |
| 3 | you to | | | | | | | 5 | 0.52% |
| 4 | on the | | | | | | | 4 | 0.42% |
| 5 | is a | | | | | | | 4 | 0.42% |
| 6 | eldergym academy | | | | | | | 4 | 0.42% |
| 7 | the downward | | | | | | | 4 | 0.42% |
| 8 | 4 week | | | | | | | 4 | 0.42% |
| 9 | get started | | | | | | | 3 | 0.31% |
| 10 | watch our | | | | | | | 3 | 0.31% |
| 11 | you get | | | | | | | 3 | 0.31% |
| 12 | exercise videos | | | | | | | 3 | 0.31% |
| 13 | a few | | | | | | | 3 | 0.31% |
| 14 | for a | | | | | | | 3 | 0.31% |
| 15 | to a | | | | | | | 3 | 0.31% |
| 16 | in bed | | | | | | | 3 | 0.31% |
| 17 | week program | | | | | | | 3 | 0.31% |
| 18 | do i | | | | | | | 3 | 0.31% |
| 19 | seniors and | | | | | | | 3 | 0.31% |
| 20 | staying active | | | | | | | 3 | 0.31% |
THREE WORD PHRASES 1058 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | the downward spiral | | | | | | | 3 | 0.28% |
| 2 | home get started | | | | | | | 2 | 0.19% |
| 3 | 24 upper and | | | | | | | 2 | 0.19% |
| 4 | have shown that | | | | | | | 2 | 0.19% |
| 5 | studies have shown | | | | | | | 2 | 0.19% |
| 6 | fellow seniors and | | | | | | | 2 | 0.19% |
| 7 | is at the | | | | | | | 2 | 0.19% |
| 8 | at the core | | | | | | | 2 | 0.19% |
| 9 | the core of | | | | | | | 2 | 0.19% |
| 10 | get started exercises | | | | | | | 2 | 0.19% |
| 11 | our 24 upper | | | | | | | 2 | 0.19% |
| 12 | help seniors become | | | | | | | 2 | 0.19% |
| 13 | downward spiral we | | | | | | | 2 | 0.19% |
| 14 | seniors become strong | | | | | | | 2 | 0.19% |
| 15 | and stable even | | | | | | | 2 | 0.19% |
| 16 | stable even if | | | | | | | 2 | 0.19% |
| 17 | even if they | | | | | | | 2 | 0.19% |
| 18 | if they have | | | | | | | 2 | 0.19% |
| 19 | they have never | | | | | | | 2 | 0.19% |
| 20 | 4 week senior | | | | | | | 2 | 0.19% |
| 21 | exercise videos to | | | | | | | 2 | 0.19% |
| 22 | you are feeling | | | | | | | 2 | 0.19% |
| 23 | help you to | | | | | | | 2 | 0.19% |
| 24 | what is the | | | | | | | 2 | 0.19% |
| 25 | program 7 day | | | | | | | 2 | 0.19% |
| 26 | breathing posture strength | | | | | | | 2 | 0.19% |
| 27 | week program 7 | | | | | | | 2 | 0.19% |
| 28 | endurance balance fitness | | | | | | | 2 | 0.19% |
| 29 | balance fitness blog | | | | | | | 2 | 0.19% |
| 30 | here is a | | | | | | | 2 | 0.19% |
FOUR WORD PHRASES 1075 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | home get started exercises | | | | | | | 2 | 0.19% |
| 2 | flexibility endurance balance fitness | | | | | | | 2 | 0.19% |
| 3 | at the core of | | | | | | | 2 | 0.19% |
| 4 | is at the core | | | | | | | 2 | 0.19% |
| 5 | if they have never | | | | | | | 2 | 0.19% |
| 6 | even if they have | | | | | | | 2 | 0.19% |
| 7 | stable even if they | | | | | | | 2 | 0.19% |
| 8 | and stable even if | | | | | | | 2 | 0.19% |
| 9 | the downward spiral we | | | | | | | 2 | 0.19% |
| 10 | help seniors become strong | | | | | | | 2 | 0.19% |
| 11 | our 24 upper and | | | | | | | 2 | 0.19% |
| 12 | endurance balance fitness blog | | | | | | | 2 | 0.19% |
| 13 | get started exercises 4 | | | | | | | 2 | 0.19% |
| 14 | studies have shown that | | | | | | | 2 | 0.19% |
| 15 | 7 day senior workout | | | | | | | 2 | 0.19% |
| 16 | week program 7 day | | | | | | | 2 | 0.19% |
| 17 | program 7 day senior | | | | | | | 2 | 0.19% |
| 18 | well it took a | | | | | | | 1 | 0.09% |
| 19 | program this is true | | | | | | | 1 | 0.09% |
| 20 | this is true especially | | | | | | | 1 | 0.09% |
| 21 | is true especially if | | | | | | | 1 | 0.09% |
| 22 | true especially if you | | | | | | | 1 | 0.09% |
| 23 | especially if you have | | | | | | | 1 | 0.09% |
| 24 | if you have been | | | | | | | 1 | 0.09% |
| 25 | took a while to | | | | | | | 1 | 0.09% |
| 26 | you have been inactive | | | | | | | 1 | 0.09% |
| 27 | it took a while | | | | | | | 1 | 0.09% |
| 28 | to get in the | | | | | | | 1 | 0.09% |
| 29 | for a long time | | | | | | | 1 | 0.09% |
| 30 | a long time try | | | | | | | 1 | 0.09% |
| 31 | or exercise program this | | | | | | | 1 | 0.09% |
| 32 | long time try exercising | | | | | | | 1 | 0.09% |
| 33 | time try exercising for | | | | | | | 1 | 0.09% |
| 34 | try exercising for a | | | | | | | 1 | 0.09% |
| 35 | exercising for a few | | | | | | | 1 | 0.09% |
| 36 | for a few minutes | | | | | | | 1 | 0.09% |
| 37 | a few minutes a | | | | | | | 1 | 0.09% |
| 38 | where do i begin? | | | | | | | 1 | 0.09% |
| 39 | seniors and the elderly | | | | | | | 1 | 0.09% |
| 40 | exercise program this is | | | | | | | 1 | 0.09% |
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