Total words: 1173 | 2-word phrases: 282 | 3-word phrases: 345 | 4-word phrases: 380
PAGE INFO
| Title | Try to keep the title under 60 characters (65 characters)
Wisdom Running — A Source of Meaningful Knowledge about Running |
| Description | Try to keep the meta description between 50 - 160 characters (156 characters)
Everything I wish I knew before my very first run: from running motivation and running shoes to proven training programs, your first marathon run and beyond |
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | H1 tag on the page (14 characters)
WISDOM RUNNING |
ONE WORD PHRASES 166 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | to | | | | | | | 28 | 16.87% |
| 2 | run | | | | | | | 22 | 13.25% |
| 3 | it | | | | | | | 15 | 9.04% |
| 4 | for | | | | | | | 15 | 9.04% |
| 5 | running | | | | | | | 14 | 8.43% |
| 6 | is | | | | | | | 12 | 7.23% |
| 7 | does | | | | | | | 12 | 7.23% |
| 8 | long | | | | | | | 12 | 7.23% |
| 9 | how | | | | | | | 12 | 7.23% |
| 10 | miles? | | | | | | | 12 | 7.23% |
TWO WORD PHRASES 282 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | to run | | | | | | | 19 | 6.74% |
| 2 | it take | | | | | | | 15 | 5.32% |
| 3 | does it | | | | | | | 12 | 4.26% |
| 4 | long does | | | | | | | 12 | 4.26% |
| 5 | take to | | | | | | | 12 | 4.26% |
| 6 | how long | | | | | | | 10 | 3.55% |
| 7 | alex roven | | | | | | | 8 | 2.84% |
| 8 | by alex | | | | | | | 7 | 2.48% |
| 9 | stats how | | | | | | | 6 | 2.13% |
| 10 | time to | | | | | | | 6 | 2.13% |
| 11 | running stats | | | | | | | 6 | 2.13% |
| 12 | for beginners | | | | | | | 5 | 1.77% |
| 13 | for a | | | | | | | 5 | 1.77% |
| 14 | roven how | | | | | | | 5 | 1.77% |
| 15 | miles is | | | | | | | 4 | 1.42% |
| 16 | 16 miles? | | | | | | | 4 | 1.42% |
| 17 | 12 miles | | | | | | | 4 | 1.42% |
| 18 | 16 miles | | | | | | | 4 | 1.42% |
| 19 | heart rate | | | | | | | 4 | 1.42% |
| 20 | 2 hours | | | | | | | 4 | 1.42% |
THREE WORD PHRASES 345 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | take to run | | | | | | | 12 | 3.48% |
| 2 | it take to | | | | | | | 12 | 3.48% |
| 3 | does it take | | | | | | | 12 | 3.48% |
| 4 | long does it | | | | | | | 12 | 3.48% |
| 5 | how long does | | | | | | | 10 | 2.90% |
| 6 | by alex roven | | | | | | | 7 | 2.03% |
| 7 | time to run | | | | | | | 5 | 1.45% |
| 8 | alex roven how | | | | | | | 5 | 1.45% |
| 9 | stats how long | | | | | | | 5 | 1.45% |
| 10 | running stats how | | | | | | | 5 | 1.45% |
| 11 | roven how long | | | | | | | 4 | 1.16% |
| 12 | to run 16 | | | | | | | 4 | 1.16% |
| 13 | run 16 miles | | | | | | | 4 | 1.16% |
| 14 | run 16 miles? | | | | | | | 4 | 1.16% |
| 15 | to run 12 | | | | | | | 3 | 0.87% |
| 16 | run 12 miles? | | | | | | | 3 | 0.87% |
| 17 | to run 14 | | | | | | | 3 | 0.87% |
| 18 | run 14 miles? | | | | | | | 3 | 0.87% |
| 19 | run 12 miles | | | | | | | 3 | 0.87% |
| 20 | to run 17 | | | | | | | 3 | 0.87% |
| 21 | run 14 miles | | | | | | | 3 | 0.87% |
| 22 | to run 11 | | | | | | | 3 | 0.87% |
| 23 | to run 25 | | | | | | | 3 | 0.87% |
| 24 | run 25 miles? | | | | | | | 3 | 0.87% |
| 25 | run 25 miles | | | | | | | 3 | 0.87% |
| 26 | run for a | | | | | | | 2 | 0.58% |
| 27 | tennis shoes vs | | | | | | | 2 | 0.58% |
| 28 | heart rate high | | | | | | | 2 | 0.58% |
| 29 | to complete a | | | | | | | 2 | 0.58% |
| 30 | is my heart | | | | | | | 2 | 0.58% |
FOUR WORD PHRASES 380 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | long does it take | | | | | | | 12 | 3.16% |
| 2 | does it take to | | | | | | | 12 | 3.16% |
| 3 | it take to run | | | | | | | 12 | 3.16% |
| 4 | how long does it | | | | | | | 10 | 2.63% |
| 5 | stats how long does | | | | | | | 5 | 1.32% |
| 6 | by alex roven how | | | | | | | 4 | 1.05% |
| 7 | to run 16 miles? | | | | | | | 4 | 1.05% |
| 8 | alex roven how long | | | | | | | 4 | 1.05% |
| 9 | to run 16 miles | | | | | | | 4 | 1.05% |
| 10 | running stats how long | | | | | | | 4 | 1.05% |
| 11 | roven how long does | | | | | | | 4 | 1.05% |
| 12 | to run 14 miles? | | | | | | | 3 | 0.79% |
| 13 | to run 25 miles? | | | | | | | 3 | 0.79% |
| 14 | to run 12 miles | | | | | | | 3 | 0.79% |
| 15 | to run 25 miles | | | | | | | 3 | 0.79% |
| 16 | to run 14 miles | | | | | | | 3 | 0.79% |
| 17 | to run 12 miles? | | | | | | | 3 | 0.79% |
| 18 | my heart rate high | | | | | | | 2 | 0.53% |
| 19 | even on easy runs | | | | | | | 2 | 0.53% |
| 20 | hours by alex roven | | | | | | | 2 | 0.53% |
| 21 | tennis shoes vs running | | | | | | | 2 | 0.53% |
| 22 | shoes vs running shoes | | | | | | | 2 | 0.53% |
| 23 | vs running shoes crucial | | | | | | | 2 | 0.53% |
| 24 | take to run 17 | | | | | | | 2 | 0.53% |
| 25 | to run 17 miles? | | | | | | | 2 | 0.53% |
| 26 | to run 11 miles | | | | | | | 2 | 0.53% |
| 27 | average time to run | | | | | | | 2 | 0.53% |
| 28 | to run 17 miles | | | | | | | 2 | 0.53% |
| 29 | take to run 12 | | | | | | | 2 | 0.53% |
| 30 | on average it takes | | | | | | | 2 | 0.53% |
| 31 | take to run 11 | | | | | | | 2 | 0.53% |
| 32 | to run 11 miles? | | | | | | | 2 | 0.53% |
| 33 | take to run 16 | | | | | | | 2 | 0.53% |
| 34 | the time to run | | | | | | | 2 | 0.53% |
| 35 | take to run 14 | | | | | | | 2 | 0.53% |
| 36 | take to run 25 | | | | | | | 2 | 0.53% |
| 37 | even on easy runs? | | | | | | | 2 | 0.53% |
| 38 | is my heart rate | | | | | | | 2 | 0.53% |
| 39 | a good time for | | | | | | | 2 | 0.53% |
| 40 | why is my heart | | | | | | | 2 | 0.53% |
EXTERNAL LINKS