WHOLISTHEALTH.COM KEYWORD DENSITY CHECKER

Total words: 3619 | 2-word phrases: 976 | 3-word phrases: 1064 | 4-word phrases: 1085

PAGE INFO

Title Try to keep the title under 60 characters (58 characters)
​Wholist Health Coaching Programs and Lifestyle Medicine
Description Try to keep the meta description between 50 - 160 characters (152 characters)
Leverage the science and psychology of healthy lifestyle change and lifestyle medicine for effective weight loss, better health, and fitness that lasts.
Keywords Meta keywords are not recommended anymore (0 characters)
H1 H1 tag on the page (202 characters)
12 Weeks to Your Slimmest, Healthiest, Most “Amazing-Feeling” Self – Holistically and Sustainably, with a Physician Developed, Evidence-Based System of Weight and Health Transformation

ONE WORD PHRASES 494 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1and5110.32%
2the438.70%
3your255.06%
4weight244.86%
5to244.86%
6for193.85%
7of183.64%
8you183.64%
9a173.44%
10with122.43%

TWO WORD PHRASES 976 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1weight wellness80.82%
2weight wellness™70.72%
3of the50.51%
4weight loss50.51%
5the weight40.41%
6for life40.41%
7in the40.41%
8and a40.41%
9ultimate guide40.41%
10guide to40.41%
11your metabolism40.41%
12with a40.41%
13hunger and30.31%
14and you30.31%
15read on30.31%
16your body30.31%
17and mind30.31%
18weight and30.31%
19lasting change30.31%
20body and30.31%

THREE WORD PHRASES 1064 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1ultimate guide to40.38%
2the weight wellness™40.38%
3and weight loss20.19%
4for women entrepreneurs20.19%
5midlife and beyond20.19%
6lifestyle transformation system™20.19%
7what goes into20.19%
8of what goes20.19%
9boosting your metabolism20.19%
10to boosting your20.19%
11guide to boosting20.19%
12selfworth… for life20.19%
13performance for women20.19%
14supportive habits and20.19%
15interview dr hammerstedt20.19%
16summit interview dr20.19%
17every step of20.19%
18in the weight20.19%
19weight wellness™ blueprint20.19%
20curate your health20.19%
21yoyo dieting and20.19%
22and your body20.19%
23to lose weight20.19%
24weight loss and20.19%
25dr hammerstedt on20.19%
26emotional eating while10.09%
27hungry they also10.09%
28by focusing on10.09%
29focusing on the10.09%
30on the psychological10.09%

FOUR WORD PHRASES 1085 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1summit interview dr hammerstedt20.18%
2the weight wellness™ blueprint20.18%
3of what goes into20.18%
4ultimate guide to boosting20.18%
5guide to boosting your20.18%
6to boosting your metabolism20.18%
7in the weight wellness™20.18%
8performance for women entrepreneurs20.18%
9interview dr hammerstedt on20.18%
10stickiest challenges and our10.09%
11challenges and our mindset10.09%
12the stickiest challenges and10.09%
13even the stickiest challenges10.09%
14our mindset coaches take10.09%
15you need to overcome10.09%
16mindset coaches take it10.09%
17coaches take it to10.09%
18and our mindset coaches10.09%
19by focusing on the10.09%
20another level by focusing10.09%
21level by focusing on10.09%
22personalized support you need10.09%
23focusing on the psychological10.09%
24on the psychological blocks10.09%
25the psychological blocks triggers10.09%
26psychological blocks triggers and10.09%
27emotional eating keeping you10.09%
28eating keeping you stuck10.09%
29keeping you stuck access10.09%
30you stuck access a10.09%
31support you need to10.09%
32while providing the personalized10.09%
33the personalized support you10.09%
34every step of the10.09%
35change in a lifestyle10.09%
36in a lifestyle you10.09%
37a lifestyle you actually10.09%
38lifestyle you actually love10.09%
39you actually love guided10.09%
40actually love guided by10.09%

EXTERNAL LINKS

# URL Whois Check
1https://www.instagram.com/wholisthealth/ Whoisinstagram.com
2 https://www.youtube.com/channel/UC_SpbK_1LOJUm6_89Y5KTSQ/videos?view_as=subscriber Whoisyoutube.com
3 https://www.facebook.com/wholisthealth/ Whoisfacebook.com
4 https://www.facebook.com/groups/curateyourhealth Whoisfacebook.com
5 http://www.resonatenaturally.com Whoisresonatenaturally.com