Total words: 7327 | 2-word phrases: 1927 | 3-word phrases: 2279 | 4-word phrases: 2379
PAGE INFO
Title | Try to keep the title under 60 characters (63 characters) USAWA – United States All-Round Weightlifting Association |
Description | Try to keep the meta description between 50 - 160 characters (0 characters) |
Keywords | Meta keywords are not recommended anymore (0 characters) |
H1 | H1 tag on the page (5 characters) USAWA |
ONE WORD PHRASES 742 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | the | | | | | | | 79 | 10.65% |
2 | gold | | | | | | | 63 | 8.49% |
3 | cup | | | | | | | 62 | 8.36% |
4 | – | | | | | | | 45 | 6.06% |
5 | usawa | | | | | | | 40 | 5.39% |
6 | iawa | | | | | | | 38 | 5.12% |
7 | to | | | | | | | 37 | 4.99% |
8 | 2024 | | | | | | | 32 | 4.31% |
9 | a | | | | | | | 26 | 3.50% |
10 | in | | | | | | | 24 | 3.23% |
TWO WORD PHRASES 1927 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | gold cup | | | | | | | 60 | 3.11% |
2 | iawa gold | | | | | | | 33 | 1.71% |
3 | cup – | | | | | | | 18 | 0.93% |
4 | june 20 | | | | | | | 17 | 0.88% |
5 | the usawa | | | | | | | 14 | 0.73% |
6 | or the | | | | | | | 9 | 0.47% |
7 | to the | | | | | | | 8 | 0.42% |
8 | in the | | | | | | | 8 | 0.42% |
9 | let me | | | | | | | 7 | 0.36% |
10 | 1 2 | | | | | | | 7 | 0.36% |
11 | will be | | | | | | | 7 | 0.36% |
12 | be a | | | | | | | 7 | 0.36% |
13 | cup iawa | | | | | | | 7 | 0.36% |
14 | for the | | | | | | | 7 | 0.36% |
15 | | | | | | | | 7 | 0.36% |
16 | lebanon pa | | | | | | | 6 | 0.31% |
17 | – glasgow | | | | | | | 6 | 0.31% |
18 | other strength | | | | | | | 5 | 0.26% |
19 | knee sleeves | | | | | | | 5 | 0.26% |
20 | usawa national | | | | | | | 5 | 0.26% |
THREE WORD PHRASES 2279 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | iawa gold cup | | | | | | | 30 | 1.32% |
2 | gold cup – | | | | | | | 18 | 0.79% |
3 | gold cup iawa | | | | | | | 7 | 0.31% |
4 | cup iawa gold | | | | | | | 6 | 0.26% |
5 | will be a | | | | | | | 5 | 0.22% |
6 | let me know | | | | | | | 5 | 0.22% |
7 | – lebanon pa | | | | | | | 4 | 0.18% |
8 | me know you | | | | | | | 3 | 0.13% |
9 | other strength organization | | | | | | | 3 | 0.13% |
10 | usawa daily news | | | | | | | 3 | 0.13% |
11 | | | | | | | | 3 | 0.13% |
12 | on trent uk | | | | | | | 3 | 0.13% |
13 | road to the | | | | | | | 3 | 0.13% |
14 | to the century | | | | | | | 3 | 0.13% |
15 | the century club | | | | | | | 3 | 0.13% |
16 | – glasgow uk | | | | | | | 3 | 0.13% |
17 | the usawa record | | | | | | | 3 | 0.13% |
18 | please let me | | | | | | | 3 | 0.13% |
19 | 2024 kcstrongman by | | | | | | | 3 | 0.13% |
20 | younger lifters and | | | | | | | 3 | 0.13% |
21 | – perth au | | | | | | | 3 | 0.13% |
22 | have a glorious | | | | | | | 2 | 0.09% |
23 | leicester iawa gold | | | | | | | 2 | 0.09% |
24 | – leicester uk | | | | | | | 2 | 0.09% |
25 | their knee sleeves? | | | | | | | 2 | 0.09% |
26 | the appropriate equipment | | | | | | | 2 | 0.09% |
27 | the 2024 usawa | | | | | | | 2 | 0.09% |
28 | cup – cleveland | | | | | | | 2 | 0.09% |
29 | think about it | | | | | | | 2 | 0.09% |
30 | kcstrongman by clint | | | | | | | 2 | 0.09% |
FOUR WORD PHRASES 2379 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | gold cup iawa gold | | | | | | | 6 | 0.25% |
2 | cup iawa gold cup | | | | | | | 4 | 0.17% |
3 | road to the century | | | | | | | 3 | 0.13% |
4 | let me know you | | | | | | | 3 | 0.13% |
5 | please let me know | | | | | | | 3 | 0.13% |
6 | to the century club | | | | | | | 3 | 0.13% |
7 | lebanon pa iawa gold | | | | | | | 2 | 0.08% |
8 | 4 iawa gold cup | | | | | | | 2 | 0.08% |
9 | cleveland iawa gold cup | | | | | | | 2 | 0.08% |
10 | – glasgow iawa gold | | | | | | | 2 | 0.08% |
11 | pa iawa gold cup | | | | | | | 2 | 0.08% |
12 | me think about it | | | | | | | 2 | 0.08% |
13 | – lebanon pa 27 | | | | | | | 2 | 0.08% |
14 | for the 2025 usawa | | | | | | | 2 | 0.08% |
15 | the 2025 usawa nationals | | | | | | | 2 | 0.08% |
16 | – glasgow uk 2 | | | | | | | 2 | 0.08% |
17 | let me think about | | | | | | | 2 | 0.08% |
18 | the century club 5 | | | | | | | 2 | 0.08% |
19 | true north true strength | | | | | | | 2 | 0.08% |
20 | 2024 kcstrongman by clint | | | | | | | 2 | 0.08% |
21 | kcstrongman by clint poore | | | | | | | 2 | 0.08% |
22 | gold cup – leicester | | | | | | | 2 | 0.08% |
23 | cup – leicester iawa | | | | | | | 2 | 0.08% |
24 | – leicester iawa gold | | | | | | | 2 | 0.08% |
25 | iawa gold cup record | | | | | | | 2 | 0.08% |
26 | leicester iawa gold cup | | | | | | | 2 | 0.08% |
27 | for the 2024 usawa | | | | | | | 2 | 0.08% |
28 | let me know your | | | | | | | 2 | 0.08% |
29 | | | | | | | | 2 | 0.08% |
30 | gold cup – cleveland | | | | | | | 2 | 0.08% |
31 | cup – cleveland iawa | | | | | | | 2 | 0.08% |
32 | 2024 true north true | | | | | | | 2 | 0.08% |
33 | – cleveland iawa gold | | | | | | | 2 | 0.08% |
34 | burton on trent uk | | | | | | | 2 | 0.08% |
35 | glasgow iawa gold cup | | | | | | | 2 | 0.08% |
36 | gold cup – perth | | | | | | | 2 | 0.08% |
37 | cup – glasgow iawa | | | | | | | 2 | 0.08% |
38 | gold cup – glasgow | | | | | | | 2 | 0.08% |
39 | abilene ks 17 2017 | | | | | | | 1 | 0.04% |
40 | to have your voices | | | | | | | 1 | 0.04% |
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