Total words: 1378 | 2-word phrases: 358 | 3-word phrases: 388 | 4-word phrases: 407
PAGE INFO
Title | Try to keep the title under 60 characters (46 characters) #1 Speed And Agility Workout | Twice The Speed |
Description | Try to keep the meta description between 50 - 160 characters (154 characters) Twice The Speed is on a mission to change the way athletes train. Are you ready to join the movement and become the elite athlete you're meant to be? |
Keywords | Meta keywords are not recommended anymore (0 characters)
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H1 | H1 tag on the page (4 characters) Home |
ONE WORD PHRASES 225 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | to | | | | | | | 19 | 8.44% |
2 | the | | | | | | | 19 | 8.44% |
3 | and | | | | | | | 18 | 8.00% |
4 | you | | | | | | | 18 | 8.00% |
5 | your | | | | | | | 14 | 6.22% |
6 | speed | | | | | | | 12 | 5.33% |
7 | more | | | | | | | 11 | 4.89% |
8 | run | | | | | | | 9 | 4.00% |
9 | a | | | | | | | 9 | 4.00% |
10 | is | | | | | | | 8 | 3.56% |
TWO WORD PHRASES 358 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | or your | | | | | | | 8 | 2.23% |
2 | run fast | | | | | | | 8 | 2.23% |
3 | run faster | | | | | | | 7 | 1.96% |
4 | you or | | | | | | | 7 | 1.96% |
5 | speed and | | | | | | | 7 | 1.96% |
6 | and agility | | | | | | | 7 | 1.96% |
7 | resistance band | | | | | | | 5 | 1.40% |
8 | if you | | | | | | | 5 | 1.40% |
9 | your kids | | | | | | | 5 | 1.40% |
10 | learn more | | | | | | | 5 | 1.40% |
11 | to add | | | | | | | 4 | 1.12% |
12 | to run | | | | | | | 4 | 1.12% |
13 | the speed | | | | | | | 4 | 1.12% |
14 | twice the | | | | | | | 4 | 1.12% |
15 | a few | | | | | | | 4 | 1.12% |
16 | just a | | | | | | | 4 | 1.12% |
17 | you know | | | | | | | 4 | 1.12% |
18 | days resistance | | | | | | | 3 | 0.84% |
19 | 30 days | | | | | | | 3 | 0.84% |
20 | resistance bands | | | | | | | 3 | 0.84% |
THREE WORD PHRASES 388 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | speed and agility | | | | | | | 7 | 1.80% |
2 | you or your | | | | | | | 7 | 1.80% |
3 | or your kids | | | | | | | 5 | 1.29% |
4 | twice the speed | | | | | | | 4 | 1.03% |
5 | just a few | | | | | | | 4 | 1.03% |
6 | to run fast | | | | | | | 4 | 1.03% |
7 | know if you | | | | | | | 3 | 0.77% |
8 | access to the | | | | | | | 3 | 0.77% |
9 | to the exact | | | | | | | 3 | 0.77% |
10 | the exact blueprint | | | | | | | 3 | 0.77% |
11 | exact blueprint for | | | | | | | 3 | 0.77% |
12 | for you or | | | | | | | 3 | 0.77% |
13 | run faster within | | | | | | | 3 | 0.77% |
14 | to run faster | | | | | | | 3 | 0.77% |
15 | receive lifetime access | | | | | | | 3 | 0.77% |
16 | faster within 30 | | | | | | | 3 | 0.77% |
17 | within 30 days | | | | | | | 3 | 0.77% |
18 | 30 days resistance | | | | | | | 3 | 0.77% |
19 | days resistance bands | | | | | | | 3 | 0.77% |
20 | resistance bands included | | | | | | | 3 | 0.77% |
21 | lifetime access to | | | | | | | 3 | 0.77% |
22 | blueprint for you | | | | | | | 3 | 0.77% |
23 | read more » | | | | | | | 3 | 0.77% |
24 | 100 money back | | | | | | | 3 | 0.77% |
25 | or your athlete | | | | | | | 3 | 0.77% |
26 | the most efficient | | | | | | | 3 | 0.77% |
27 | corrected your form | | | | | | | 2 | 0.52% |
28 | this is the | | | | | | | 2 | 0.52% |
29 | literally take minutes | | | | | | | 2 | 0.52% |
30 | could literally take | | | | | | | 2 | 0.52% |
FOUR WORD PHRASES 407 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | you or your kids | | | | | | | 5 | 1.23% |
2 | run faster within 30 | | | | | | | 3 | 0.74% |
3 | lifetime access to the | | | | | | | 3 | 0.74% |
4 | access to the exact | | | | | | | 3 | 0.74% |
5 | to the exact blueprint | | | | | | | 3 | 0.74% |
6 | the exact blueprint for | | | | | | | 3 | 0.74% |
7 | exact blueprint for you | | | | | | | 3 | 0.74% |
8 | blueprint for you or | | | | | | | 3 | 0.74% |
9 | for you or your | | | | | | | 3 | 0.74% |
10 | receive lifetime access to | | | | | | | 3 | 0.74% |
11 | to run faster within | | | | | | | 3 | 0.74% |
12 | faster within 30 days | | | | | | | 3 | 0.74% |
13 | within 30 days resistance | | | | | | | 3 | 0.74% |
14 | 30 days resistance bands | | | | | | | 3 | 0.74% |
15 | days resistance bands included | | | | | | | 3 | 0.74% |
16 | look like an entirely | | | | | | | 2 | 0.49% |
17 | or your kids will | | | | | | | 2 | 0.49% |
18 | hand placement you or | | | | | | | 2 | 0.49% |
19 | and hand placement you | | | | | | | 2 | 0.49% |
20 | arm and hand placement | | | | | | | 2 | 0.49% |
21 | placement you or your | | | | | | | 2 | 0.49% |
22 | like an entirely new | | | | | | | 2 | 0.49% |
23 | the twice the speed | | | | | | | 2 | 0.49% |
24 | add an instant speed | | | | | | | 2 | 0.49% |
25 | and you’ve corrected your | | | | | | | 2 | 0.49% |
26 | baseline tests and you’ve | | | | | | | 2 | 0.49% |
27 | your baseline tests and | | | | | | | 2 | 0.49% |
28 | know your baseline tests | | | | | | | 2 | 0.49% |
29 | you know your baseline | | | | | | | 2 | 0.49% |
30 | once you know your | | | | | | | 2 | 0.49% |
31 | instant speed and agility | | | | | | | 2 | 0.49% |
32 | an instant speed and | | | | | | | 2 | 0.49% |
33 | to add an instant | | | | | | | 2 | 0.49% |
34 | an entirely new athlete | | | | | | | 2 | 0.49% |
35 | way to add an | | | | | | | 2 | 0.49% |
36 | efficient way to add | | | | | | | 2 | 0.49% |
37 | most efficient way to | | | | | | | 2 | 0.49% |
38 | is the most efficient | | | | | | | 2 | 0.49% |
39 | this is the most | | | | | | | 2 | 0.49% |
40 | could literally take minutes | | | | | | | 2 | 0.49% |
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