Total words: 2839 | 2-word phrases: 697 | 3-word phrases: 857 | 4-word phrases: 960
PAGE INFO
| Title | Try to keep the title under 60 characters (45 characters)
Trainer Josh - Smart Workouts & Nutrition |
| Description | Try to keep the meta description between 50 - 160 characters (135 characters)
Science-backed workouts, nutrition and health revitalizing strategies to lose stubborn fat, reverse aging, and look and feel your best. |
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | No H1 tag on the page (0 characters)
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ONE WORD PHRASES 325 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | to | | | | | | | 50 | 15.38% |
| 2 | best | | | | | | | 36 | 11.08% |
| 3 | exercises | | | | | | | 36 | 11.08% |
| 4 | of | | | | | | | 33 | 10.15% |
| 5 | and | | | | | | | 27 | 8.31% |
| 6 | rid | | | | | | | 24 | 7.38% |
| 7 | weight | | | | | | | 23 | 7.08% |
| 8 | get | | | | | | | 23 | 7.08% |
| 9 | how | | | | | | | 22 | 6.77% |
| 10 | fat | | | | | | | 22 | 6.77% |
TWO WORD PHRASES 697 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | rid of | | | | | | | 24 | 3.44% |
| 2 | get rid | | | | | | | 23 | 3.30% |
| 3 | how to | | | | | | | 22 | 3.16% |
| 4 | best exercises | | | | | | | 21 | 3.01% |
| 5 | to get | | | | | | | 20 | 2.87% |
| 6 | 10 best | | | | | | | 15 | 2.15% |
| 7 | weight loss? | | | | | | | 14 | 2.01% |
| 8 | weight loss | | | | | | | 14 | 2.01% |
| 9 | in categories | | | | | | | 10 | 1.43% |
| 10 | categories workouts | | | | | | | 10 | 1.43% |
| 11 | cpt in | | | | | | | 10 | 1.43% |
| 12 | cscs cpt | | | | | | | 10 | 1.43% |
| 13 | read more | | | | | | | 10 | 1.43% |
| 14 | by josh | | | | | | | 10 | 1.43% |
| 15 | josh schlottman | | | | | | | 10 | 1.43% |
| 16 | schlottman cscs | | | | | | | 10 | 1.43% |
| 17 | love handles? | | | | | | | 9 | 1.29% |
| 18 | inner thigh | | | | | | | 9 | 1.29% |
| 19 | love handles | | | | | | | 9 | 1.29% |
| 20 | lose weight | | | | | | | 8 | 1.15% |
THREE WORD PHRASES 857 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | get rid of | | | | | | | 23 | 2.68% |
| 2 | to get rid | | | | | | | 20 | 2.33% |
| 3 | how to get | | | | | | | 16 | 1.87% |
| 4 | cscs cpt in | | | | | | | 10 | 1.17% |
| 5 | schlottman cscs cpt | | | | | | | 10 | 1.17% |
| 6 | josh schlottman cscs | | | | | | | 10 | 1.17% |
| 7 | by josh schlottman | | | | | | | 10 | 1.17% |
| 8 | cpt in categories | | | | | | | 10 | 1.17% |
| 9 | 10 best exercises | | | | | | | 9 | 1.05% |
| 10 | best exercises to | | | | | | | 7 | 0.82% |
| 11 | you lose weight | | | | | | | 7 | 0.82% |
| 12 | side boob fat | | | | | | | 7 | 0.82% |
| 13 | you lose weight? | | | | | | | 7 | 0.82% |
| 14 | help you lose | | | | | | | 7 | 0.82% |
| 15 | best weight loss | | | | | | | 7 | 0.82% |
| 16 | of side boob | | | | | | | 6 | 0.70% |
| 17 | weight loss drinks | | | | | | | 6 | 0.70% |
| 18 | rid of side | | | | | | | 6 | 0.70% |
| 19 | weight loss teas | | | | | | | 5 | 0.58% |
| 20 | lower ab exercises | | | | | | | 5 | 0.58% |
| 21 | in categories workouts | | | | | | | 5 | 0.58% |
| 22 | water help you | | | | | | | 4 | 0.47% |
| 23 | does lemon water | | | | | | | 4 | 0.47% |
| 24 | exercises and workouts | | | | | | | 4 | 0.47% |
| 25 | 10 best weight | | | | | | | 4 | 0.47% |
| 26 | of love handles | | | | | | | 4 | 0.47% |
| 27 | the best exercises | | | | | | | 4 | 0.47% |
| 28 | exercises to tighten | | | | | | | 4 | 0.47% |
| 29 | categories fat loss | | | | | | | 4 | 0.47% |
| 30 | lemon water help | | | | | | | 4 | 0.47% |
FOUR WORD PHRASES 960 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | to get rid of | | | | | | | 20 | 2.08% |
| 2 | how to get rid | | | | | | | 16 | 1.67% |
| 3 | by josh schlottman cscs | | | | | | | 10 | 1.04% |
| 4 | josh schlottman cscs cpt | | | | | | | 10 | 1.04% |
| 5 | schlottman cscs cpt in | | | | | | | 10 | 1.04% |
| 6 | cscs cpt in categories | | | | | | | 10 | 1.04% |
| 7 | help you lose weight? | | | | | | | 7 | 0.73% |
| 8 | help you lose weight | | | | | | | 7 | 0.73% |
| 9 | rid of side boob | | | | | | | 6 | 0.63% |
| 10 | of side boob fat | | | | | | | 6 | 0.63% |
| 11 | get rid of side | | | | | | | 6 | 0.63% |
| 12 | cpt in categories workouts | | | | | | | 5 | 0.52% |
| 13 | best weight loss drinks | | | | | | | 5 | 0.52% |
| 14 | best exercises to tighten | | | | | | | 4 | 0.42% |
| 15 | rid of love handles | | | | | | | 4 | 0.42% |
| 16 | 10 best weight loss | | | | | | | 4 | 0.42% |
| 17 | does lemon water help | | | | | | | 4 | 0.42% |
| 18 | lemon water help you | | | | | | | 4 | 0.42% |
| 19 | rid of love handles? | | | | | | | 4 | 0.42% |
| 20 | get rid of love | | | | | | | 4 | 0.42% |
| 21 | water help you lose | | | | | | | 4 | 0.42% |
| 22 | going to want to | | | | | | | 3 | 0.31% |
| 23 | cpt in categories nutrition | | | | | | | 3 | 0.31% |
| 24 | it be great to | | | | | | | 3 | 0.31% |
| 25 | exercises to tighten inner | | | | | | | 3 | 0.31% |
| 26 | wouldn’t it be great | | | | | | | 3 | 0.31% |
| 27 | exercises for flabby arms | | | | | | | 3 | 0.31% |
| 28 | fat 8 best exercises | | | | | | | 3 | 0.31% |
| 29 | 10 best exercises to | | | | | | | 3 | 0.31% |
| 30 | best inner thigh exercises | | | | | | | 3 | 0.31% |
| 31 | to tighten inner thighs | | | | | | | 3 | 0.31% |
| 32 | boob fat 8 best | | | | | | | 3 | 0.31% |
| 33 | side boob fat 8 | | | | | | | 3 | 0.31% |
| 34 | tighten inner thighs done | | | | | | | 3 | 0.31% |
| 35 | inner thighs done at | | | | | | | 3 | 0.31% |
| 36 | rid of turkey neck | | | | | | | 3 | 0.31% |
| 37 | get rid of turkey | | | | | | | 3 | 0.31% |
| 38 | thighs done at home | | | | | | | 3 | 0.31% |
| 39 | you get rid of | | | | | | | 3 | 0.31% |
| 40 | can you get rid | | | | | | | 3 | 0.31% |
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