THEPROGRESS.COM: Keyword Density Checker

Total words: 3492 | 2-word phrases: 904 | 3-word phrases: 991 | 4-word phrases: 1050

PAGE INFO

Title	Try to keep the title under 60 characters (65 characters) Welcome to the The Chilliwack Progress - The Chilliwack Progress
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (23 characters) The Chilliwack Progress

ONE WORD PHRASES 547 Words

#	Keyword	Frequency	Density
1	in	59	10.79%
2	to	47	8.59%
3	bc	38	6.95%
4	news	26	4.75%
5	chilliwack	24	4.39%
6	the	21	3.84%
7	of	21	3.84%
8	more	20	3.66%
9	for	20	3.66%
10	with	18	3.29%

TWO WORD PHRASES 904 Words

#	Keyword	Frequency	Density
1	to a	15	1.66%
2	3 downs	8	0.88%
3	to abbotsford	8	0.88%
4	today in	8	0.88%
5	cfl season	8	0.88%
6	the cfl	8	0.88%
7	of the	8	0.88%
8	in bc	8	0.88%
9	previewing week	8	0.88%
10	picks previewing	8	0.88%
11	3 picks	8	0.88%
12	downs 3	8	0.88%
13	a t	7	0.77%
14	hope fundraiser	6	0.66%
15	for hope	6	0.66%
16	kelowna chiefs	6	0.66%
17	haul for	6	0.66%
18	at haul	6	0.66%
19	time at	6	0.66%
20	video kelowna	6	0.66%

THREE WORD PHRASES 991 Words

#	Keyword	Frequency	Density
1	picks previewing week	8	0.81%
2	of the cfl	8	0.81%
3	the cfl season	8	0.81%
4	today in bc	8	0.81%
5	3 picks previewing	8	0.81%
6	downs 3 picks	8	0.81%
7	3 downs 3	8	0.81%
8	fastest time at	6	0.61%
9	kelowna chiefs pull	6	0.61%
10	chiefs pull fastest	6	0.61%
11	pull fastest time	6	0.61%
12	video kelowna chiefs	6	0.61%
13	time at haul	6	0.61%
14	haul for hope	6	0.61%
15	for hope fundraiser	6	0.61%
16	at haul for	6	0.61%
17	abbotsford in 2025	4	0.40%
18	treelighting in chilliwack	4	0.40%
19	harlem globetrotters returning	4	0.40%
20	globetrotters returning to	4	0.40%
21	returning to abbotsford	4	0.40%
22	to abbotsford in	4	0.40%
23	delivers hybrid efficiency	4	0.40%
24	efficiency with style	4	0.40%
25	hybrid efficiency with	4	0.40%
26	civic delivers hybrid	4	0.40%
27	honda civic delivers	4	0.40%
28	2025 honda civic	4	0.40%
29	off with treelighting	4	0.40%
30	freedom in senior	4	0.40%

FOUR WORD PHRASES 1050 Words

#	Keyword	Frequency	Density
1	3 picks previewing week	8	0.76%
2	of the cfl season	8	0.76%
3	3 downs 3 picks	8	0.76%
4	downs 3 picks previewing	8	0.76%
5	at haul for hope	6	0.57%
6	pull fastest time at	6	0.57%
7	haul for hope fundraiser	6	0.57%
8	time at haul for	6	0.57%
9	kelowna chiefs pull fastest	6	0.57%
10	chiefs pull fastest time	6	0.57%
11	video kelowna chiefs pull	6	0.57%
12	fastest time at haul	6	0.57%
13	highway 7 near hope	4	0.38%
14	moments await at chilliwack	4	0.38%
15	along highway 7 near	4	0.38%
16	traffic along highway 7	4	0.38%
17	unforgettable moments await at	4	0.38%
18	chilliwack cultural centre this	4	0.38%
19	await at chilliwack cultural	4	0.38%
20	at chilliwack cultural centre	4	0.38%
21	week 14 of the	4	0.38%
22	retired public health nurse	4	0.38%
23	public health nurse says	4	0.38%
24	health nurse says elim	4	0.38%
25	nurse says elim living	4	0.38%
26	says elim living suits	4	0.38%
27	elim living suits me	4	0.38%
28	living suits me to	4	0.38%
29	snowbird rv show and	4	0.38%
30	show and sale returns	4	0.38%
31	previewing week 14 of	4	0.38%
32	face bank robbery charges	4	0.38%
33	in alberta to face	4	0.38%
34	alberta to face bank	4	0.38%
35	to face bank robbery	4	0.38%
36	picks previewing week 15	4	0.38%
37	previewing week 15 of	4	0.38%
38	week 15 of the	4	0.38%
39	15 of the cfl	4	0.38%
40	fall expected coastal bc	4	0.38%

EXTERNAL LINKS

#	URL	Whois	Check
1	https://www.youtube.com/channel/UCzkW-fIDEkntyikpBrJbXaA	Whois	youtube.com
2	https://x.com/theprogress	Whois	x.com
3	https://www.abbynews.com/	Whois	abbynews.com
4	https://www.missioncityrecord.com/	Whois	missioncityrecord.com
5	https://www.hopestandard.com/	Whois	hopestandard.com
6	https://www.agassizharrisonobserver.com/	Whois	agassizharrisonobserver.com
7	https://theprogress.newspapers.com/	Whois	newspapers.com
8	https://www.abbynews.com/	Whois	abbynews.com
9	https://www.missioncityrecord.com/	Whois	missioncityrecord.com
10	https://www.hopestandard.com/	Whois	hopestandard.com
11	https://www.agassizharrisonobserver.com/	Whois	agassizharrisonobserver.com
12	https://dosomegood.ca/en-CA/home	Whois	dosomegood.ca
13	https://www.westcoasttraveller.com/	Whois	westcoasttraveller.com
14	https://www.canadianevergreen.com/	Whois	canadianevergreen.com
15	https://www.bcclassifieds.com/bc-lower-mainland/	Whois	bcclassifieds.com
16	https://www.bcclassifieds.com/bc-lower-mainland/	Whois	bcclassifieds.com
17	https://www.blackpressmedia.com/marketing/canada/	Whois	blackpressmedia.com
18	https://www.localwork.ca/	Whois	localwork.ca
19	https://www.localwork.ca/	Whois	localwork.ca
20	https://www.blackpressmedia.com/careers/	Whois	blackpressmedia.com
21	https://www.blackpressmedia.com/about/	Whois	blackpressmedia.com
22	https://www.blackpressmedia.com/	Whois	blackpressmedia.com
23	https://www.tiktok.com/@todayinbc	Whois	tiktok.com
24	https://www.youtube.com/channel/UCzkW-fIDEkntyikpBrJbXaA	Whois	youtube.com
25	https://mailchi.mp/dosomegood/shareyourstories	Whois	mailchi.mp
26	https://x.com/theprogress	Whois	x.com
27	https://www.blackpressmedia.com/marketing/canada/?utm_source=the%20abbotsford%20news&utm_campaign=the%20abbotsford%20news%3A%20outbound&utm_medium=referral	Whois	blackpressmedia.com
28	https://www.blackpressmedia.com/careers/	Whois	blackpressmedia.com
29	https://theprogress.newspapers.com/	Whois	newspapers.com
30	https://www.abbynews.com/	Whois	abbynews.com
31	https://www.missioncityrecord.com/	Whois	missioncityrecord.com
32	https://www.hopestandard.com/	Whois	hopestandard.com
33	https://www.agassizharrisonobserver.com/	Whois	agassizharrisonobserver.com
34	https://dosomegood.ca/en-CA/home	Whois	dosomegood.ca
35	https://www.westcoasttraveller.com/	Whois	westcoasttraveller.com
36	https://www.canadianevergreen.com/	Whois	canadianevergreen.com
37	https://www.bcclassifieds.com/bc-lower-mainland/	Whois	bcclassifieds.com
38	https://www.bcclassifieds.com/bc-lower-mainland/	Whois	bcclassifieds.com
39	https://www.blackpressmedia.com/marketing/canada/	Whois	blackpressmedia.com
40	https://www.localwork.ca/	Whois	localwork.ca
41	https://www.localwork.ca/	Whois	localwork.ca
42	https://www.blackpressmedia.com/careers/	Whois	blackpressmedia.com
43	https://www.tiktok.com/@todayinbc	Whois	tiktok.com
44	https://www.youtube.com/channel/UCzkW-fIDEkntyikpBrJbXaA	Whois	youtube.com
45	https://www.blackpressmedia.com/	Whois	blackpressmedia.com
46	https://www.blackpressmedia.com/	Whois	blackpressmedia.com
47	https://www.blackpressmedia.com/portfolio/	Whois	blackpressmedia.com
48	https://www.blackpressmedia.com/contact/	Whois	blackpressmedia.com