Total words: 1923 | 2-word phrases: 497 | 3-word phrases: 559 | 4-word phrases: 600
PAGE INFO
Title | Try to keep the title under 60 characters (62 characters) The Lunch Box Ladies - Everything lunch from recipes to advice |
Description | Try to keep the meta description between 50 - 160 characters (39 characters) Everything lunch from recipes to advice |
Keywords | Meta keywords are not recommended anymore (0 characters)
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H1 | No H1 tag on the page (0 characters)
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ONE WORD PHRASES 267 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | lunch | | | | | | | 19 | 7.12% |
2 | and | | | | | | | 17 | 6.37% |
3 | to | | | | | | | 16 | 5.99% |
4 | the | | | | | | | 14 | 5.24% |
5 | a | | | | | | | 13 | 4.87% |
6 | for | | | | | | | 13 | 4.87% |
7 | by | | | | | | | 11 | 4.12% |
8 | recipes | | | | | | | 11 | 4.12% |
9 | easy | | | | | | | 11 | 4.12% |
10 | read | | | | | | | 10 | 3.75% |
TWO WORD PHRASES 497 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | walker caron | | | | | | | 10 | 2.01% |
2 | read more | | | | | | | 10 | 2.01% |
3 | by sarah | | | | | | | 10 | 2.01% |
4 | posted on | | | | | | | 10 | 2.01% |
5 | sarah walker | | | | | | | 10 | 2.01% |
6 | lunch box | | | | | | | 7 | 1.41% |
7 | may 1 | | | | | | | 5 | 1.01% |
8 | 14 2022 | | | | | | | 5 | 1.01% |
9 | 2022 by | | | | | | | 5 | 1.01% |
10 | healthy lunch | | | | | | | 5 | 1.01% |
11 | box ladies | | | | | | | 5 | 1.01% |
12 | the lunch | | | | | | | 5 | 1.01% |
13 | lunch habits | | | | | | | 4 | 0.80% |
14 | to pack | | | | | | | 4 | 0.80% |
15 | to pack? | | | | | | | 4 | 0.80% |
16 | for easy | | | | | | | 3 | 0.60% |
17 | for lunch | | | | | | | 3 | 0.60% |
18 | on may | | | | | | | 3 | 0.60% |
19 | 1 2022 | | | | | | | 3 | 0.60% |
20 | lunches every | | | | | | | 3 | 0.60% |
THREE WORD PHRASES 559 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | sarah walker caron | | | | | | | 10 | 1.79% |
2 | by sarah walker | | | | | | | 10 | 1.79% |
3 | 2022 by sarah | | | | | | | 5 | 0.89% |
4 | the lunch box | | | | | | | 5 | 0.89% |
5 | lunch box ladies | | | | | | | 5 | 0.89% |
6 | 14 2022 by | | | | | | | 4 | 0.72% |
7 | healthy lunch habits | | | | | | | 4 | 0.72% |
8 | it’s hard to | | | | | | | 3 | 0.54% |
9 | the night before | | | | | | | 3 | 0.54% |
10 | to pack lunches | | | | | | | 3 | 0.54% |
11 | hard to pack | | | | | | | 3 | 0.54% |
12 | vegan foods for | | | | | | | 3 | 0.54% |
13 | healthy vegan foods | | | | | | | 3 | 0.54% |
14 | posted on may | | | | | | | 3 | 0.54% |
15 | foods for easy | | | | | | | 3 | 0.54% |
16 | for easy prep | | | | | | | 3 | 0.54% |
17 | 2022june 14 2022 | | | | | | | 3 | 0.54% |
18 | lunches every day | | | | | | | 3 | 0.54% |
19 | pack like a | | | | | | | 3 | 0.54% |
20 | like a pro | | | | | | | 3 | 0.54% |
21 | 2023 by sarah | | | | | | | 3 | 0.54% |
22 | on may 1 | | | | | | | 3 | 0.54% |
23 | and cheese lettuce | | | | | | | 3 | 0.54% |
24 | easy ham and | | | | | | | 3 | 0.54% |
25 | ham and cheese | | | | | | | 3 | 0.54% |
26 | pack lunches every | | | | | | | 3 | 0.54% |
27 | posted on september | | | | | | | 2 | 0.36% |
28 | 2024 by sarah | | | | | | | 2 | 0.36% |
29 | mint vinaigrette recipe | | | | | | | 2 | 0.36% |
30 | make the night | | | | | | | 2 | 0.36% |
FOUR WORD PHRASES 600 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | by sarah walker caron | | | | | | | 10 | 1.67% |
2 | the lunch box ladies | | | | | | | 5 | 0.83% |
3 | 2022 by sarah walker | | | | | | | 5 | 0.83% |
4 | 14 2022 by sarah | | | | | | | 4 | 0.67% |
5 | easy ham and cheese | | | | | | | 3 | 0.50% |
6 | to pack lunches every | | | | | | | 3 | 0.50% |
7 | pack lunches every day | | | | | | | 3 | 0.50% |
8 | pack like a pro | | | | | | | 3 | 0.50% |
9 | 2023 by sarah walker | | | | | | | 3 | 0.50% |
10 | posted on may 1 | | | | | | | 3 | 0.50% |
11 | 2022june 14 2022 by | | | | | | | 3 | 0.50% |
12 | ham and cheese lettuce | | | | | | | 3 | 0.50% |
13 | hard to pack lunches | | | | | | | 3 | 0.50% |
14 | vegan foods for easy | | | | | | | 3 | 0.50% |
15 | foods for easy prep | | | | | | | 3 | 0.50% |
16 | healthy vegan foods for | | | | | | | 3 | 0.50% |
17 | it’s hard to pack | | | | | | | 3 | 0.50% |
18 | vegan ginger carrot soup | | | | | | | 2 | 0.33% |
19 | perfect potato soup recipes | | | | | | | 2 | 0.33% |
20 | make the night before | | | | | | | 2 | 0.33% |
21 | to make the night | | | | | | | 2 | 0.33% |
22 | 2024 by sarah walker | | | | | | | 2 | 0.33% |
23 | highfiber fruits and vegetables | | | | | | | 2 | 0.33% |
24 | lunches to make the | | | | | | | 2 | 0.33% |
25 | cold lunches to make | | | | | | | 2 | 0.33% |
26 | easy cold lunches to | | | | | | | 2 | 0.33% |
27 | easy prep and convenience | | | | | | | 2 | 0.33% |
28 | for easy prep and | | | | | | | 2 | 0.33% |
29 | 6 easy cold lunches | | | | | | | 2 | 0.33% |
30 | and cheese lettuce wraps | | | | | | | 2 | 0.33% |
31 | from recipes to advice | | | | | | | 2 | 0.33% |
32 | lunch from recipes to | | | | | | | 2 | 0.33% |
33 | lunch ideas for adults | | | | | | | 2 | 0.33% |
34 | everything lunch from recipes | | | | | | | 2 | 0.33% |
35 | for packed lunches make | | | | | | | 1 | 0.17% |
36 | overhaul your midday routine | | | | | | | 1 | 0.17% |
37 | this list will help | | | | | | | 1 | 0.17% |
38 | and this list will | | | | | | | 1 | 0.17% |
39 | 1 2022 by sarah | | | | | | | 1 | 0.17% |
40 | you and this list | | | | | | | 1 | 0.17% |
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