THEFORMULAIC.COM KEYWORD DENSITY CHECKER

Total words: 1451 | 2-word phrases: 387 | 3-word phrases: 413 | 4-word phrases: 422

PAGE INFO

Title	Try to keep the title under 60 characters (9 characters) Formulaic
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	No H1 tag on the page (0 characters)

ONE WORD PHRASES 229 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	you							26	11.35%
2	and							16	6.99%
3	i							16	6.99%
4	the							15	6.55%
5	your							11	4.80%
6	it							11	4.80%
7	to							11	4.80%
8	of							10	4.37%
9	my							10	4.37%
10	me							10	4.37%

TWO WORD PHRASES 387 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	i love							6	1.55%
2	for me							6	1.55%
3	30 day							5	1.29%
4	me recharge							4	1.03%
5	body tone							4	1.03%
6	helps me							4	1.03%
7	that i							4	1.03%
8	of our							3	0.78%
9	results in							3	0.78%
10	for you							3	0.78%
11	start free							3	0.78%
12	to you							3	0.78%
13	3 weeks							3	0.78%
14	in 3							3	0.78%
15	see the							3	0.78%
16	see results							3	0.78%
17	the free							3	0.78%
18	take the							3	0.78%
19	free challenge							3	0.78%
20	30 days							3	0.78%

THREE WORD PHRASES 413 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	helps me recharge							4	0.97%
2	in 3 weeks							3	0.73%
3	results in 3							3	0.73%
4	see results in							3	0.73%
5	take the free							3	0.73%
6	my ideal weight							2	0.48%
7	has that figured							2	0.48%
8	it has that							2	0.48%
9	few weeks the							2	0.48%
10	a few weeks							2	0.48%
11	next it has							2	0.48%
12	doing next it							2	0.48%
13	after a few							2	0.48%
14	weeks the plan							2	0.48%
15	quit after a							2	0.48%
16	workouts are quick							2	0.48%
17	are quick and							2	0.48%
18	classes and normally							2	0.48%
19	fitness classes and							2	0.48%
20	many fitness classes							2	0.48%
21	tried many fitness							2	0.48%
22	ive tried many							2	0.48%
23	that figured out							2	0.48%
24	you created for							2	0.48%
25	the plan you							2	0.48%
26	of difficultyi was							2	0.48%
27	able to push							2	0.48%
28	was able to							2	0.48%
29	just sit back							2	0.48%
30	you just sit							2	0.48%

FOUR WORD PHRASES 422 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	results in 3 weeks							3	0.71%
2	see results in 3							3	0.71%
3	the beach when working							2	0.47%
4	wonder about what you							2	0.47%
5	should be doing next							2	0.47%
6	you should be doing							2	0.47%
7	what you should be							2	0.47%
8	about what you should							2	0.47%
9	maintain my ideal weight							2	0.47%
10	this program is awesome							2	0.47%
11	my ideal weight so							2	0.47%
12	i normally yo yo							2	0.47%
13	normally yo yo and							2	0.47%
14	yo yo and only							2	0.47%
15	our users are saying							2	0.47%
16	what our users are							2	0.47%
17	heres what our users							2	0.47%
18	to maintain my ideal							2	0.47%
19	is awesome ive tried							2	0.47%
20	program is awesome ive							2	0.47%
21	and only workout when							2	0.47%
22	awesome ive tried many							2	0.47%
23	ive tried many fitness							2	0.47%
24	tried many fitness classes							2	0.47%
25	many fitness classes and							2	0.47%
26	be doing next it							2	0.47%
27	doing next it has							2	0.47%
28	next it has that							2	0.47%
29	it has that figured							2	0.47%
30	has that figured out							2	0.47%
31	day i love it							2	0.47%
32	me to maintain my							2	0.47%
33	for me to maintain							2	0.47%
34	hard for me to							2	0.47%
35	yo and only workout							2	0.47%
36	workout when i feel							2	0.47%
37	only workout when i							2	0.47%
38	workouts are quick and							2	0.47%
39	beach when working out							2	0.47%
40	my day i love							2	0.47%

EXTERNAL LINKS

#	URL	Whois	Check
1	https://www.instagram.com/theformulaic/	Whois	instagram.com