Total words: 3200 | 2-word phrases: 823 | 3-word phrases: 954 | 4-word phrases: 1035
PAGE INFO
Title | Try to keep the title under 60 characters (54 characters) Ditch dieting. Build healthy habits instead. | Diet ID |
Description | Try to keep the meta description between 50 - 160 characters (0 characters)
|
Keywords | Meta keywords are not recommended anymore (0 characters)
|
H1 | H1 tag on the page (9 characters) Foodstand |
ONE WORD PHRASES 388 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | our | | | | | | | 37 | 9.54% |
2 | read | | | | | | | 36 | 9.28% |
3 | and | | | | | | | 36 | 9.28% |
4 | guidebook | | | | | | | 35 | 9.02% |
5 | of | | | | | | | 31 | 7.99% |
6 | eat | | | | | | | 29 | 7.47% |
7 | in | | | | | | | 29 | 7.47% |
8 | a | | | | | | | 28 | 7.22% |
9 | at | | | | | | | 23 | 5.93% |
10 | the | | | | | | | 22 | 5.67% |
TWO WORD PHRASES 823 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | read our | | | | | | | 34 | 4.13% |
2 | our guidebook | | | | | | | 33 | 4.01% |
3 | check in | | | | | | | 14 | 1.70% |
4 | if you | | | | | | | 12 | 1.46% |
5 | at a | | | | | | | 11 | 1.34% |
6 | a diet | | | | | | | 9 | 1.09% |
7 | fruits and | | | | | | | 9 | 1.09% |
8 | t read | | | | | | | 7 | 0.85% |
9 | of fruits | | | | | | | 7 | 0.85% |
10 | at least | | | | | | | 7 | 0.85% |
11 | eat a | | | | | | | 7 | 0.85% |
12 | you did | | | | | | | 7 | 0.85% |
13 | servings of | | | | | | | 6 | 0.73% |
14 | added sugar | | | | | | | 6 | 0.73% |
15 | after each | | | | | | | 6 | 0.73% |
16 | per day | | | | | | | 6 | 0.73% |
17 | of water | | | | | | | 6 | 0.73% |
18 | in after | | | | | | | 6 | 0.73% |
19 | you ate | | | | | | | 5 | 0.61% |
20 | did not | | | | | | | 5 | 0.61% |
THREE WORD PHRASES 954 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | read our guidebook | | | | | | | 32 | 3.35% |
2 | t read our | | | | | | | 7 | 0.73% |
3 | if you did | | | | | | | 7 | 0.73% |
4 | check in after | | | | | | | 6 | 0.63% |
5 | of fruits and | | | | | | | 5 | 0.52% |
6 | you did not | | | | | | | 5 | 0.52% |
7 | whole plant foods | | | | | | | 5 | 0.52% |
8 | servings of fruits | | | | | | | 5 | 0.52% |
9 | fruits and veggies | | | | | | | 5 | 0.52% |
10 | did not eat | | | | | | | 4 | 0.42% |
11 | day check in | | | | | | | 4 | 0.42% |
12 | glasses of water | | | | | | | 4 | 0.42% |
13 | 8 glasses of | | | | | | | 4 | 0.42% |
14 | at a time | | | | | | | 4 | 0.42% |
15 | avoid added sugar | | | | | | | 4 | 0.42% |
16 | check in at | | | | | | | 4 | 0.42% |
17 | in at the | | | | | | | 4 | 0.42% |
18 | if you ate | | | | | | | 4 | 0.42% |
19 | at the end | | | | | | | 4 | 0.42% |
20 | as often as | | | | | | | 4 | 0.42% |
21 | bite at a | | | | | | | 4 | 0.42% |
22 | eat at least | | | | | | | 4 | 0.42% |
23 | get the app | | | | | | | 4 | 0.42% |
24 | a diet free | | | | | | | 3 | 0.31% |
25 | the read our | | | | | | | 3 | 0.31% |
26 | one bite at | | | | | | | 3 | 0.31% |
27 | rich whole plant | | | | | | | 3 | 0.31% |
28 | nutrient rich whole | | | | | | | 3 | 0.31% |
29 | possible check in | | | | | | | 3 | 0.31% |
30 | for foods that | | | | | | | 3 | 0.31% |
FOUR WORD PHRASES 1035 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | if you did not | | | | | | | 5 | 0.48% |
2 | t read our guidebook | | | | | | | 5 | 0.48% |
3 | you did not eat | | | | | | | 4 | 0.39% |
4 | 8 glasses of water | | | | | | | 4 | 0.39% |
5 | bite at a time | | | | | | | 4 | 0.39% |
6 | in at the end | | | | | | | 4 | 0.39% |
7 | check in at the | | | | | | | 4 | 0.39% |
8 | as often as possible | | | | | | | 3 | 0.29% |
9 | room for foods that | | | | | | | 3 | 0.29% |
10 | more room for foods | | | | | | | 3 | 0.29% |
11 | leaves more room for | | | | | | | 3 | 0.29% |
12 | at the end of | | | | | | | 3 | 0.29% |
13 | check in after each | | | | | | | 3 | 0.29% |
14 | possible if you did | | | | | | | 3 | 0.29% |
15 | as possible if you | | | | | | | 3 | 0.29% |
16 | often as possible if | | | | | | | 3 | 0.29% |
17 | nutrient rich whole plant | | | | | | | 3 | 0.29% |
18 | and nutrient rich whole | | | | | | | 3 | 0.29% |
19 | servings of fruits and | | | | | | | 3 | 0.29% |
20 | of fruits and veggies | | | | | | | 3 | 0.29% |
21 | rich whole plant foods | | | | | | | 3 | 0.29% |
22 | a diet free of | | | | | | | 3 | 0.29% |
23 | the avoid added sugar | | | | | | | 3 | 0.29% |
24 | whole plant foods like | | | | | | | 3 | 0.29% |
25 | the read our guidebook | | | | | | | 3 | 0.29% |
26 | one bite at a | | | | | | | 3 | 0.29% |
27 | fiber and nutrient rich | | | | | | | 3 | 0.29% |
28 | drink read our guidebook | | | | | | | 2 | 0.19% |
29 | you drink read our | | | | | | | 2 | 0.19% |
30 | water you drink read | | | | | | | 2 | 0.19% |
31 | of water you drink | | | | | | | 2 | 0.19% |
32 | based mainly on whole | | | | | | | 2 | 0.19% |
33 | in read our guidebook | | | | | | | 2 | 0.19% |
34 | servings of fruitsveggies per | | | | | | | 2 | 0.19% |
35 | of fruitsveggies per day | | | | | | | 2 | 0.19% |
36 | 3 servings of fruits | | | | | | | 2 | 0.19% |
37 | fruits and veggies each | | | | | | | 2 | 0.19% |
38 | and veggies each day | | | | | | | 2 | 0.19% |
39 | veggies each day check | | | | | | | 2 | 0.19% |
40 | each day check in | | | | | | | 2 | 0.19% |
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