THEFITFORK.COM KEYWORD DENSITY CHECKER

Total words: 11815 | 2-word phrases: 3134 | 3-word phrases: 3684 | 4-word phrases: 3842

PAGE INFO

Title Try to keep the title under 60 characters (29 characters)
thefitfork.com - The Fit Fork
Description Try to keep the meta description between 50 - 160 characters (12 characters)
The Fit Fork
Keywords Meta keywords are not recommended anymore (14 characters)
thefitfork.com
H1 H1 tag on the page (14 characters)
thefitfork.com

ONE WORD PHRASES 1155 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1and13611.77%
2a13111.34%
3the887.62%
4to776.67%
5in766.58%
6of625.37%
7protein615.28%
8for595.11%
9with564.85%
10pumpkin504.33%

TWO WORD PHRASES 3134 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1sports drink200.64%
2cottage cheese190.61%
3or a170.54%
4in a170.54%
5is a160.51%
6pumpkin spice140.45%
7watermelon juice130.41%
8and a120.38%
9in the120.38%
10for a120.38%
11in protein120.38%
12and i120.38%
13protein powder120.38%
14you can110.35%
15on a110.35%
16protein cheesecake110.35%
17spice latte100.32%
18watermelon sports100.32%
19latte protein100.32%
20with a100.32%

THREE WORD PHRASES 3684 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1pumpkin spice latte100.27%
2watermelon sports drink100.27%
3spice latte protein90.24%
4latte protein cheesecake90.24%
5homemade watermelon sports80.22%
6latte protein cheesecakes80.22%
7cottage cheese egg70.19%
8by jennifer fisher60.16%
9cal 15g fat60.16%
10spicysweet mango chili60.16%
11in minutes and50.14%
12minutes and is50.14%
13up in minutes50.14%
14latte protein cheesecakes—a50.14%
15whip up in50.14%
16and is perfectly50.14%
17dessert that you50.14%
18is perfectly portioned50.14%
192024 by jennifer50.14%
2017g net carb50.14%
21fat 17g net50.14%
2215g fat 17g50.14%
23284 cal 15g50.14%
24with 284 cal50.14%
25each with 28450.14%
26two each with50.14%
27perfectly portioned in50.14%
28makes two each50.14%
29that you can50.14%
30can whip up50.14%

FOUR WORD PHRASES 3842 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1pumpkin spice latte protein90.23%
2spice latte protein cheesecake90.23%
3spice latte protein cheesecakes80.21%
4homemade watermelon sports drink80.21%
5fat 17g net carb50.13%
615g fat 17g net50.13%
7can whip up in50.13%
8whip up in minutes50.13%
9up in minutes and50.13%
10in minutes and is50.13%
11minutes and is perfectly50.13%
12and is perfectly portioned50.13%
13is perfectly portioned in50.13%
142024 by jennifer fisher50.13%
15spice latte protein cheesecakes—a50.13%
16makes two each with50.13%
17two each with 28450.13%
18each with 284 cal50.13%
19with 284 cal 15g50.13%
20284 cal 15g fat50.13%
21cal 15g fat 17g50.13%
22watermelon sports drink that40.10%
23latte protein cheesecakes—a fallflavored40.10%
24southwest cottage cheese egg40.10%
25with beans and kale40.10%
26chili with beans and40.10%
27mango chili with beans40.10%
28spicysweet mango chili with40.10%
29protein cheesecakes—a fallflavored nobake40.10%
30single servings makes two40.10%
31dessert that you can40.10%
32that you can whip40.10%
33you can whip up40.10%
34servings makes two each40.10%
35a homemade watermelon sports30.08%
36endurance events easy effective30.08%
37a homemade sports drink30.08%
38make watermelonaid a homemade30.08%
39sports drink featuring watermelon30.08%
40pumpkin protein mug cake30.08%

EXTERNAL LINKS

# URL Whois Check
1https://www.desertpepper.com/ Whoisdesertpepper.com
2https://amzn.to/3ZKiWZ8 Whoisamzn.to
3https://amzn.to/3ZKiWZ8 Whoisamzn.to
4https://amzn.to/3ZKiWZ8 Whoisamzn.to
5https://amzn.to/3B6b8GJ Whoisamzn.to
6https://amzn.to/3B6b8GJ Whoisamzn.to
7https://amzn.to/3XnJbSc Whoisamzn.to
8https://amzn.to/3ZxAhV1 Whoisamzn.to
9https://amzn.to/3ZxAhV1 Whoisamzn.to
10https://amzn.to/3ZxAhV1 Whoisamzn.to
11https://amzn.to/3XOtfdp Whoisamzn.to
12https://amzn.to/3TzTX6O Whoisamzn.to
13https://youtu.be/b5fNlG_iksE Whoisyoutu.be
14http://wateremelon.org Whoiswateremelon.org
15https://www.ncbi.nlm.nih.gov/books/NBK236237/#:~:text=Sweat%20rate%20is%20proportional%20to,to%20300%20ml%20per%20hour Whoisnih.gov
16https://amzn.to/474v5d5 Whoisamzn.to
17https://amzn.to/4dZG9dw Whoisamzn.to
18https://amzn.to/3MHvGIt Whoisamzn.to
19http://facebook.com/thefitfork Whoisfacebook.com
20http://twitter.com/thefitfork Whoistwitter.com
21http://youtube.com/thefitfork Whoisyoutube.com
22http://feeds.feedburner.com/thefitfork Whoisfeedburner.com
23http://pinterest.com/thefitfork Whoispinterest.com
24http://www.pinterest.com/thefitfork Whoispinterest.com
25https://amzn.to/3GrvLwa Whoisamzn.to
26http://refer.spartan.com/thefitfork> Whoisspartan.com
27https://wordpress.org/ Whoiswordpress.org
28http://www.blogtrafficexchange.com/blog-copyright Whoisblogtrafficexchange.com
29https://www.siteguarding.com/en/website-antivirus Whoissiteguarding.com