Total words: 1408 | 2-word phrases: 369 | 3-word phrases: 400 | 4-word phrases: 411
| Title | Try to keep the title under 60 characters (69 characters) The best gym in Kilkenny, Ireland - The Factory Fitness and Nutrition |
| Description | Try to keep the meta description between 50 - 160 characters (145 characters) At The Factory Fitness and Nutrition, the best gym in Kilkenny, Ireland, we build strong bodies through personal training and nutrition coaching. |
| Keywords | Meta keywords are not recommended anymore (0 characters) |
| H1 | No H1 tag on the page (0 characters) |
| # | Keyword | H1 | Title | Des | Volume | Position | Suggest | Frequency | Density |
|---|---|---|---|---|---|---|---|---|---|
| 1 | the | 31 | 13.60% | ||||||
| 2 | to | 16 | 7.02% | ||||||
| 3 | and | 14 | 6.14% | ||||||
| 4 | your | 14 | 6.14% | ||||||
| 5 | you | 12 | 5.26% | ||||||
| 6 | a | 11 | 4.82% | ||||||
| 7 | nutrition | 10 | 4.39% | ||||||
| 8 | with | 8 | 3.51% | ||||||
| 9 | about | 8 | 3.51% | ||||||
| 10 | results | 8 | 3.51% |
| # | URL | Whois | Check |
|---|---|---|---|
| 1 | https://usekilo.com/ | Whois | usekilo.com |
Thefactoryfitnessandnutrition.ie
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