Total words: 1056 | 2-word phrases: 275 | 3-word phrases: 294 | 4-word phrases: 300
PAGE INFO
| Title | Try to keep the title under 60 characters (47 characters)
Starting Strength Gyms — Stronger Is Better® |
| Description | Try to keep the meta description between 50 - 160 characters (0 characters)
|
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | H1 tag on the page (57 characters)
The Most Effective Strength Training Program in Existence |
ONE WORD PHRASES 187 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | to | | | | | | | 19 | 10.16% |
| 2 | of | | | | | | | 9 | 4.81% |
| 3 | strength | | | | | | | 9 | 4.81% |
| 4 | a | | | | | | | 7 | 3.74% |
| 5 | gym | | | | | | | 5 | 2.67% |
| 6 | squat | | | | | | | 4 | 2.14% |
| 7 | see full story | | | | | | | 4 | 2.14% |
| 8 | deadlift | | | | | | | 4 | 2.14% |
| 9 | and | | | | | | | 4 | 2.14% |
| 10 | your | | | | | | | 4 | 2.14% |
TWO WORD PHRASES 275 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | 55 to | | | | | | | 6 | 2.18% |
| 2 | starting strength | | | | | | | 5 | 1.82% |
| 3 | 35 to | | | | | | | 3 | 1.09% |
| 4 | to 335lbs | | | | | | | 3 | 1.09% |
| 5 | 155 to | | | | | | | 3 | 1.09% |
| 6 | and gained | | | | | | | 2 | 0.73% |
| 7 | personal training | | | | | | | 2 | 0.73% |
| 8 | strength gym | | | | | | | 2 | 0.73% |
| 9 | stronger is | | | | | | | 2 | 0.73% |
| 10 | is better | | | | | | | 2 | 0.73% |
| 11 | squat 155 | | | | | | | 2 | 0.73% |
| 12 | of fat | | | | | | | 2 | 0.73% |
| 13 | request info | | | | | | | 2 | 0.73% |
| 14 | dallas lean | | | | | | | 2 | 0.73% |
| 15 | 75 to | | | | | | | 2 | 0.73% |
| 16 | 135 to | | | | | | | 2 | 0.73% |
| 17 | lean bodymass | | | | | | | 2 | 0.73% |
| 18 | strength dallas | | | | | | | 2 | 0.73% |
| 19 | fat and | | | | | | | 2 | 0.73% |
| 20 | our gyms? | | | | | | | 2 | 0.73% |
THREE WORD PHRASES 294 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | dallas lean bodymass | | | | | | | 2 | 0.68% |
| 2 | strength dallas lean | | | | | | | 2 | 0.68% |
| 3 | stronger is better | | | | | | | 2 | 0.68% |
| 4 | own a gym | | | | | | | 2 | 0.68% |
| 5 | of fat and | | | | | | | 2 | 0.68% |
| 6 | squat 155 to | | | | | | | 2 | 0.68% |
| 7 | fat and gained | | | | | | | 2 | 0.68% |
| 8 | how it works | | | | | | | 2 | 0.68% |
| 9 | find your gym | | | | | | | 1 | 0.34% |
| 10 | deadlift 85 to | | | | | | | 1 | 0.34% |
| 11 | 85 to 185lbs | | | | | | | 1 | 0.34% |
| 12 | 35 to 675lbs | | | | | | | 1 | 0.34% |
| 13 | 675lbs deadlift 85 | | | | | | | 1 | 0.34% |
| 14 | to 675lbs deadlift | | | | | | | 1 | 0.34% |
| 15 | 185lbs see full story i | | | | | | | 1 | 0.34% |
| 16 | press 35 to | | | | | | | 1 | 0.34% |
| 17 | 55 to 925lbs | | | | | | | 1 | 0.34% |
| 18 | to 185lbs see full story | | | | | | | 1 | 0.34% |
| 19 | of trying things | | | | | | | 1 | 0.34% |
| 20 | see full story i was | | | | | | | 1 | 0.34% |
| 21 | i was sick | | | | | | | 1 | 0.34% |
| 22 | 1475lbs bench 55 | | | | | | | 1 | 0.34% |
| 23 | trying things that | | | | | | | 1 | 0.34% |
| 24 | things that i | | | | | | | 1 | 0.34% |
| 25 | that i knew | | | | | | | 1 | 0.34% |
| 26 | i knew werent | | | | | | | 1 | 0.34% |
| 27 | knew werent doing | | | | | | | 1 | 0.34% |
| 28 | werent doing much | | | | | | | 1 | 0.34% |
| 29 | doing much for | | | | | | | 1 | 0.34% |
| 30 | much for me | | | | | | | 1 | 0.34% |
FOUR WORD PHRASES 300 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | of fat and gained | | | | | | | 2 | 0.67% |
| 2 | strength dallas lean bodymass | | | | | | | 2 | 0.67% |
| 3 | find your gym sign | | | | | | | 1 | 0.33% |
| 4 | 62starting strength austin squat | | | | | | | 1 | 0.33% |
| 5 | strength austin squat 55 | | | | | | | 1 | 0.33% |
| 6 | austin squat 55 to | | | | | | | 1 | 0.33% |
| 7 | squat 55 to 1475lbs | | | | | | | 1 | 0.33% |
| 8 | 55 to 1475lbs bench | | | | | | | 1 | 0.33% |
| 9 | to 1475lbs bench 55 | | | | | | | 1 | 0.33% |
| 10 | 1475lbs bench 55 to | | | | | | | 1 | 0.33% |
| 11 | bench 55 to 925lbs | | | | | | | 1 | 0.33% |
| 12 | press 35 to 675lbs | | | | | | | 1 | 0.33% |
| 13 | 35 to 675lbs deadlift | | | | | | | 1 | 0.33% |
| 14 | to 675lbs deadlift 85 | | | | | | | 1 | 0.33% |
| 15 | 675lbs deadlift 85 to | | | | | | | 1 | 0.33% |
| 16 | deadlift 85 to 185lbs | | | | | | | 1 | 0.33% |
| 17 | 85 to 185lbs see full story | | | | | | | 1 | 0.33% |
| 18 | to 185lbs see full story i | | | | | | | 1 | 0.33% |
| 19 | 185lbs see full story i was | | | | | | | 1 | 0.33% |
| 20 | see full story i was sick | | | | | | | 1 | 0.33% |
| 21 | of trying things that | | | | | | | 1 | 0.33% |
| 22 | trying things that i | | | | | | | 1 | 0.33% |
| 23 | things that i knew | | | | | | | 1 | 0.33% |
| 24 | that i knew werent | | | | | | | 1 | 0.33% |
| 25 | i knew werent doing | | | | | | | 1 | 0.33% |
| 26 | knew werent doing much | | | | | | | 1 | 0.33% |
| 27 | werent doing much for | | | | | | | 1 | 0.33% |
| 28 | doing much for me | | | | | | | 1 | 0.33% |
| 29 | much for me graham | | | | | | | 1 | 0.33% |
| 30 | 26lbs of muscle” kathy | | | | | | | 1 | 0.33% |
| 31 | and gained 26lbs of | | | | | | | 1 | 0.33% |
| 32 | gained 26lbs of muscle” | | | | | | | 1 | 0.33% |
| 33 | squat 155 to 350lbs | | | | | | | 1 | 0.33% |
| 34 | transformed me as a | | | | | | | 1 | 0.33% |
| 35 | me as a person” | | | | | | | 1 | 0.33% |
| 36 | as a person” max | | | | | | | 1 | 0.33% |
| 37 | a person” max 27starting | | | | | | | 1 | 0.33% |
| 38 | person” max 27starting strength | | | | | | | 1 | 0.33% |
| 39 | dallas body weight 160 | | | | | | | 1 | 0.33% |
| 40 | body weight 160 to | | | | | | | 1 | 0.33% |
EXTERNAL LINKS