Total words: 538 | 2-word phrases: 140 | 3-word phrases: 146 | 4-word phrases: 145
Title | Try to keep the title under 60 characters (98 characters) Beginner & Intermediate Running Program | Scranton Running Co. Barrier Breakers | Scranton, PA |
Description | Try to keep the meta description between 50 - 160 characters (186 characters) Thinking of trying a running program, but not quite sure how to go about it? Barrier Breakers provides all the info you need to train to run from the beginner to the intermediate runner. |
Keywords | Meta keywords are not recommended anymore (186 characters) running program, running program for beginners, running program for intermediates, couch to 5k, learn to run, train to run, running training program, Scranton, Pennsylvania, NEPA, nutrition, weightloss,weight loss, coaching, running coaches |
H1 | No H1 tag on the page (0 characters) |
# | Keyword | H1 | Title | Des | Volume | Position | Suggest | Frequency | Density |
---|---|---|---|---|---|---|---|---|---|
1 | 5 | 4.67% | |||||||
2 | a | 5 | 4.67% | ||||||
3 | to | 4 | 3.74% | ||||||
4 | are | 4 | 3.74% | ||||||
5 | and | 4 | 3.74% | ||||||
6 | training | 4 | 3.74% | ||||||
7 | program | 4 | 3.74% | ||||||
8 | you | 4 | 3.74% | ||||||
9 | the | 4 | 3.74% | ||||||
10 | is | 3 | 2.80% |
# | URL | Whois | Check |
---|---|---|---|
1 | https://www.facebook.com/SRCBarrierBreakers/ | Whois | facebook.com |
2 | https://www.instagram.com/srcbarrierbreakers | Whois | instagram.com |
3 | https://www.instagram.com/srcbarrierbreakers | Whois | instagram.com |
4 | https://www.instagram.com/srcbarrierbreakers | Whois | instagram.com |
5 | http://scrantonrunning.com/ | Whois | scrantonrunning.com |