SMARTFITNESS-CHICAGO.COM: Keyword Density Checker

Total words: 1474 | 2-word phrases: 386 | 3-word phrases: 422 | 4-word phrases: 433

PAGE INFO

Title	Try to keep the title under 60 characters (29 characters) Homepage - S.M.A.R.T. Fitness
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (14 characters) Training today

#	Keyword	Frequency	Density
1	cardio selfdefense training	4	0.95%
2	selfdefense training through	3	0.71%
3	on martial arts	3	0.71%
4	training through an	3	0.71%
5	exercise that incorporates	3	0.71%
6	that incorporates the	2	0.47%
7	incorporates the use	2	0.47%
8	type exercise that	2	0.47%
9	basic selfdefense training	2	0.47%
10	protection awareness skills	2	0.47%
11	use of martial	2	0.47%
12	of martial arts	2	0.47%
13	and basic selfdefense	2	0.47%
14	fitness and basic	2	0.47%
15	aerobic type exercise	2	0.47%
16	techniques and protection	2	0.47%
17	and protection awareness	2	0.47%
18	the use of	2	0.47%
19	fitness instructional video	2	0.47%
20	sign up today	2	0.47%
21	provide fitness and	2	0.47%
22	business administration from	2	0.47%
23	karate system board	1	0.24%
24	arts karate association	1	0.24%
25	martial arts karate	1	0.24%
26	commission martial arts	1	0.24%
27	karate commission martial	1	0.24%
28	professional karate commission	1	0.24%
29	teaching 45 organizations	1	0.24%
30	years teaching 45	1	0.24%

#	Keyword	Frequency	Density
1	selfdefense training through an	3	0.69%
2	techniques and protection awareness	2	0.46%
3	incorporates the use of	2	0.46%
4	provide fitness and basic	2	0.46%
5	and basic selfdefense training	2	0.46%
6	basic selfdefense training through	2	0.46%
7	aerobic type exercise that	2	0.46%
8	type exercise that incorporates	2	0.46%
9	exercise that incorporates the	2	0.46%
10	that incorporates the use	2	0.46%
11	fitness and basic selfdefense	2	0.46%
12	the use of martial	2	0.46%
13	use of martial arts	2	0.46%
14	and protection awareness skills	2	0.46%
15	degree black belt shihan	1	0.23%
16	black belt shihan master	1	0.23%
17	belt shihan master biography	1	0.23%
18	birthplace chicago illinois martial	1	0.23%
19	chicago illinois martial arts	1	0.23%
20	illinois martial arts style	1	0.23%
21	8th degree black belt	1	0.23%
22	martial arts style universal	1	0.23%
23	arts style universal shoreigoju	1	0.23%
24	universal shoreigoju karate system	1	0.23%
25	karate system year started	1	0.23%
26	system year started 1968	1	0.23%
27	year started 1968 years	1	0.23%
28	started 1968 years teaching	1	0.23%
29	1968 years teaching 45	1	0.23%
30	professional karate commission martial	1	0.23%
31	years teaching 45 organizations	1	0.23%
32	karate system board of	1	0.23%
33	bs in business administration	1	0.23%
34	in business administration from	1	0.23%
35	business administration from chicago	1	0.23%
36	administration from chicago state	1	0.23%
37	board of director accomplishments	1	0.23%
38	system board of director	1	0.23%
39	from chicago state university	1	0.23%
40	karate commission martial arts	1	0.23%