SHOULDERSTANDER.COM: Keyword Density Checker

Total words: 3670 | 2-word phrases: 957 | 3-word phrases: 1089 | 4-word phrases: 1132

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Title	Try to keep the title under 60 characters (15 characters) ShoulderStander
Description	Try to keep the meta description between 50 - 160 characters (322 characters) The Shoulder Stander is an innovative yoga prop designed to reduce cervical spine flexion and pressure during yoga shoulder stand. It supports the weight of the body comfortably on the shoulders and elbows while allowing space for your cervical spine (your neck) to rest in a more free, less flexed position. Learn more...
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (16 characters) How do I use it?

#	Keyword	Frequency	Density
1	yoga prop instructions step	5	0.44%
2	shoulder stander yoga prop	4	0.35%
3	under the direct supervision	3	0.27%
4	a stack of blankets	3	0.27%
5	a stack of blankets?	3	0.27%
6	stander yoga prop instructions	3	0.27%
7	supervision and guidance of	2	0.18%
8	direct supervision and guidance	2	0.18%
9	the direct supervision and	2	0.18%
10	of a qualified instructor	2	0.18%
11	and guidance of a	2	0.18%
12	using the shoulder stander	2	0.18%
13	discount pricing for yoga	2	0.18%
14	stander the cervical spine	2	0.18%
15	the cervical spine in	2	0.18%
16	cervical spine in shoulder	2	0.18%
17	spine in shoulder stand	2	0.18%
18	poses are suitable for	2	0.18%
19	in shoulder stand using	2	0.18%
20	the weight of the	2	0.18%
21	using a stack of	2	0.18%
22	weight of the body	2	0.18%
23	shoulder stand using a	2	0.18%
24	the shoulder stander is	2	0.18%
25	beginning and gradually build	1	0.09%
26	touching the prop all	1	0.09%
27	into your hands and	1	0.09%
28	back into your hands	1	0.09%
29	neck should rest freely	1	0.09%
30	should rest freely in	1	0.09%
31	rest freely in the	1	0.09%
32	freely in the groove	1	0.09%
33	without touching the prop	1	0.09%
34	lean back into your	1	0.09%
35	the prop all bodyweight	1	0.09%
36	your chest to expand	1	0.09%
37	prop all bodyweight should	1	0.09%
38	all bodyweight should be	1	0.09%
39	bodyweight should be squarely	1	0.09%
40	gently lean back into	1	0.09%

#	URL	Whois	Check
1	http://www.yogajournal.com/teach/yoga-anatomy-neck-safety-supported-shoulderstand	Whois	yogajournal.com
2	http://www.yogajournal.com/teach/yoga-anatomy-neck-safety-supported-shoulderstand	Whois	yogajournal.com
3	https://www.facebook.com/ShoulderStander/	Whois	facebook.com
4	https://www.instagram.com/theshoulderstander/	Whois	instagram.com
5	https://twitter.com/ShoulderStander	Whois	twitter.com
6	http://www.bandhayoga.com/	Whois	bandhayoga.com
7	http://www.bandhayoga.com/	Whois	bandhayoga.com
8	http://www.bonefoam.com/shop/	Whois	bonefoam.com
9	http://www.bonefoam.com/shop/	Whois	bonefoam.com