SHIFTMOVEMENTSCIENCE.COM: Keyword Density Checker

Total words: 3017 | 2-word phrases: 801 | 3-word phrases: 863 | 4-word phrases: 891

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Title	Try to keep the title under 60 characters (12 characters) SHIFT Home -
Description	Try to keep the meta description between 50 - 160 characters (139 characters) Cutting edge movement science and gymnastics education resources to enhance performance, reduce injury risk, and optimize athlete wellness.
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (16 characters) Where To Start

#	Keyword	Frequency	Density
1	“twisties” with adam paterson	3	0.34%
2	a decade of shift	3	0.34%
3	skill progressions from expert	3	0.34%
4	progressions from expert gymnastics	3	0.34%
5	must hear gymnastics advice	3	0.34%
6	5 essential skills for	3	0.34%
7	shift’s free resource library	3	0.34%
8	vault bars beam and	3	0.34%
9	gymnastics coaches to successfully	3	0.34%
10	floor skill progressions from	3	0.34%
11	decade of shift 10	3	0.34%
12	change pathways to happiness	3	0.34%
13	culture change pathways to	3	0.34%
14	gymnastics culture change pathways	3	0.34%
15	the five pillars of	3	0.34%
16	of shift 10 years	2	0.22%
17	beam and floor skill	2	0.22%
18	shift 10 years of	2	0.22%
19	sign me up x	2	0.22%
20	envelope sign me up	2	0.22%
21	envelope envelope sign me	2	0.22%
22	bars beam and floor	2	0.22%
23	years of must hear	2	0.22%
24	podcast the shift show	2	0.22%
25	gymnasts and exact exercises	2	0.22%
26	and floor skill progressions	2	0.22%
27	use code “summer25” at	2	0.22%
28	2022 shift symposium community	2	0.22%
29	overcoming “twisties” with adam	2	0.22%
30	floor twisting progressions and	2	0.22%
31	essential skills for gymnastics	2	0.22%
32	skills for gymnastics coaches	2	0.22%
33	for gymnastics coaches to	2	0.22%
34	coaches to successfully work	2	0.22%
35	happiness satisfaction and peak	2	0.22%
36	to happiness satisfaction and	2	0.22%
37	pathways to happiness satisfaction	2	0.22%
38	work with athletes gymnastics	2	0.22%
39	of must hear gymnastics	2	0.22%
40	code “summer25” at checkout	2	0.22%

#	URL	Whois	Check
1	https://www.instagram.com/shift_movementscience/	Whois	instagram.com
2	https://www.facebook.com/hybridperspective/	Whois	facebook.com
3	https://twitter.com/shift_mvmtsci	Whois	twitter.com
4	https://www.youtube.com/channel/UC-02cxHdKhvj-xfuykkGFUQ/featured?disable_polymer=1	Whois	youtube.com
5	https://www.instagram.com/shift_movementscience/	Whois	instagram.com
6	https://twitter.com/shift_mvmtsci	Whois	twitter.com
7	https://www.youtube.com/channel/UC-02cxHdKhvj-xfuykkGFUQ/videos?disable_polymer=1	Whois	youtube.com
8	https://www.facebook.com/hybridperspective/	Whois	facebook.com
9	https://secure.ssl.com/team/ae7-1f3e4dd/site_seals/1caf2d9b-5e3711ad/site_report	Whois	ssl.com
10	https://kriesi.at	Whois	kriesi.at
11	https://www.instagram.com/shift_movementscience/	Whois	instagram.com
12	https://www.facebook.com/hybridperspective/	Whois	facebook.com
13	https://twitter.com/shift_mvmtsci	Whois	twitter.com
14	https://www.youtube.com/channel/UC-02cxHdKhvj-xfuykkGFUQ/featured?disable_polymer=1	Whois	youtube.com