Total words: 1293 | 2-word phrases: 339 | 3-word phrases: 370 | 4-word phrases: 389
PAGE INFO
| Title | Try to keep the title under 60 characters (14 characters)
Senior Fitness |
| Description | Try to keep the meta description between 50 - 160 characters (0 characters)
|
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | H1 tag on the page (40 characters)
Live a Healthy Life. Learn From Experts. |
ONE WORD PHRASES 195 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | fitness | | | | | | | 16 | 8.21% |
| 2 | you | | | | | | | 14 | 7.18% |
| 3 | to | | | | | | | 13 | 6.67% |
| 4 | your | | | | | | | 13 | 6.67% |
| 5 | of | | | | | | | 11 | 5.64% |
| 6 | our | | | | | | | 10 | 5.13% |
| 7 | senior | | | | | | | 10 | 5.13% |
| 8 | and | | | | | | | 10 | 5.13% |
| 9 | health | | | | | | | 10 | 5.13% |
| 10 | a | | | | | | | 7 | 3.59% |
TWO WORD PHRASES 339 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | benefits of | | | | | | | 6 | 1.77% |
| 2 | help you | | | | | | | 6 | 1.77% |
| 3 | condition az | | | | | | | 4 | 1.18% |
| 4 | about contact | | | | | | | 4 | 1.18% |
| 5 | fitness tips | | | | | | | 4 | 1.18% |
| 6 | exercises fitness | | | | | | | 4 | 1.18% |
| 7 | az senior | | | | | | | 4 | 1.18% |
| 8 | 12 2024 | | | | | | | 3 | 0.88% |
| 9 | july 12 | | | | | | | 3 | 0.88% |
| 10 | july 11 | | | | | | | 3 | 0.88% |
| 11 | 11 2024 | | | | | | | 3 | 0.88% |
| 12 | senior exercises | | | | | | | 3 | 0.88% |
| 13 | to help | | | | | | | 3 | 0.88% |
| 14 | contact blog | | | | | | | 3 | 0.88% |
| 15 | home about | | | | | | | 3 | 0.88% |
| 16 | senior fitness | | | | | | | 3 | 0.88% |
| 17 | your health | | | | | | | 3 | 0.88% |
| 18 | of chili | | | | | | | 2 | 0.59% |
| 19 | we help | | | | | | | 2 | 0.59% |
| 20 | of your | | | | | | | 2 | 0.59% |
THREE WORD PHRASES 370 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | exercises fitness tips | | | | | | | 4 | 1.08% |
| 2 | condition az senior | | | | | | | 4 | 1.08% |
| 3 | az senior exercises | | | | | | | 3 | 0.81% |
| 4 | july 11 2024 | | | | | | | 3 | 0.81% |
| 5 | home about contact | | | | | | | 3 | 0.81% |
| 6 | about contact blog | | | | | | | 3 | 0.81% |
| 7 | to help you | | | | | | | 3 | 0.81% |
| 8 | july 12 2024 | | | | | | | 3 | 0.81% |
| 9 | senior exercises fitness | | | | | | | 3 | 0.81% |
| 10 | can help you | | | | | | | 2 | 0.54% |
| 11 | your protein goals | | | | | | | 2 | 0.54% |
| 12 | benefits of gelatin | | | | | | | 2 | 0.54% |
| 13 | contact privacy policy | | | | | | | 2 | 0.54% |
| 14 | 2024 benefits of | | | | | | | 2 | 0.54% |
| 15 | should you be | | | | | | | 2 | 0.54% |
| 16 | sign up for | | | | | | | 2 | 0.54% |
| 17 | 10 benefits of | | | | | | | 2 | 0.54% |
| 18 | health benefits of | | | | | | | 2 | 0.54% |
| 19 | benefits of chili | | | | | | | 2 | 0.54% |
| 20 | of chili oil | | | | | | | 2 | 0.54% |
| 21 | up for our | | | | | | | 2 | 0.54% |
| 22 | for our email | | | | | | | 2 | 0.54% |
| 23 | our email updates | | | | | | | 2 | 0.54% |
| 24 | you be drinking | | | | | | | 2 | 0.54% |
| 25 | that can help | | | | | | | 2 | 0.54% |
| 26 | fruits that can | | | | | | | 2 | 0.54% |
| 27 | fitness menu home | | | | | | 2 | 0.54% |
| 28 | menu home about | | | | | | 2 | 0.54% |
| 29 | soaking your beans | | | | | | | 2 | 0.54% |
| 30 | contact blog health | | | | | | | 2 | 0.54% |
FOUR WORD PHRASES 389 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | home about contact blog | | | | | | | 3 | 0.77% |
| 2 | condition az senior exercises | | | | | | | 3 | 0.77% |
| 3 | senior exercises fitness tips | | | | | | | 3 | 0.77% |
| 4 | az senior exercises fitness | | | | | | | 3 | 0.77% |
| 5 | benefits of chili oil | | | | | | | 2 | 0.51% |
| 6 | sign up for our | | | | | | | 2 | 0.51% |
| 7 | up for our email | | | | | | | 2 | 0.51% |
| 8 | for our email updates | | | | | | | 2 | 0.51% |
| 9 | health benefits of chili | | | | | | | 2 | 0.51% |
| 10 | health condition az senior | | | | | | | 2 | 0.51% |
| 11 | fruits that can help | | | | | | | 2 | 0.51% |
| 12 | about contact blog health | | | | | | | 2 | 0.51% |
| 13 | menu home about contact | | | | | | 2 | 0.51% |
| 14 | fitness menu home about | | | | | | 2 | 0.51% |
| 15 | should you be drinking | | | | | | | 2 | 0.51% |
| 16 | that can help you | | | | | | | 2 | 0.51% |
| 17 | your health how much | | | | | | | 1 | 0.26% |
| 18 | drinking july 12 2024 | | | | | | | 1 | 0.26% |
| 19 | be drinking july 12 | | | | | | | 1 | 0.26% |
| 20 | you be drinking july | | | | | | | 1 | 0.26% |
| 21 | health how much coffee | | | | | | | 1 | 0.26% |
| 22 | skip to content senior | | | | | | | 1 | 0.26% |
| 23 | and your health how | | | | | | | 1 | 0.26% |
| 24 | coffee and your health | | | | | | | 1 | 0.26% |
| 25 | 12 2024 benefits of | | | | | | | 1 | 0.26% |
| 26 | drinking coffee and your | | | | | | | 1 | 0.26% |
| 27 | be drinking coffee and | | | | | | | 1 | 0.26% |
| 28 | you be drinking coffee | | | | | | | 1 | 0.26% |
| 29 | coffee should you be | | | | | | | 1 | 0.26% |
| 30 | july 12 2024 benefits | | | | | | | 1 | 0.26% |
| 31 | powers 10 benefits of | | | | | | | 1 | 0.26% |
| 32 | 2024 benefits of gelatin | | | | | | | 1 | 0.26% |
| 33 | benefits of soaking your | | | | | | | 1 | 0.26% |
| 34 | 10 benefits of soaking | | | | | | | 1 | 0.26% |
| 35 | cooking 10 benefits of | | | | | | | 1 | 0.26% |
| 36 | before cooking 10 benefits | | | | | | | 1 | 0.26% |
| 37 | beans before cooking 10 | | | | | | | 1 | 0.26% |
| 38 | your beans before cooking | | | | | | | 1 | 0.26% |
| 39 | soaking your beans before | | | | | | | 1 | 0.26% |
| 40 | of soaking your beans | | | | | | | 1 | 0.26% |
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