Total words: 1712 | 2-word phrases: 452 | 3-word phrases: 494 | 4-word phrases: 505
PAGE INFO
| Title | Try to keep the title under 60 characters (69 characters)
Innovative Fitness Challenges | Build Long-term Habits | Run the Edge |
| Description | Try to keep the meta description between 50 - 160 characters (152 characters)
Run The Edge Fitness Challenges are addictive + good for your health. Join an innovative fitness experience that bring happiness and health to everyone. |
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | H1 tag on the page (44 characters)
Innovative fitness experiences anyone can do |
ONE WORD PHRASES 261 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | the | | | | | | | 32 | 12.26% |
| 2 | your | | | | | | | 15 | 5.75% |
| 3 | to | | | | | | | 14 | 5.36% |
| 4 | run | | | | | | | 14 | 5.36% |
| 5 | fitness | | | | | | | 12 | 4.60% |
| 6 | and | | | | | | | 12 | 4.60% |
| 7 | you | | | | | | | 10 | 3.83% |
| 8 | edge | | | | | | | 9 | 3.45% |
| 9 | challenge | | | | | | | 9 | 3.45% |
| 10 | in | | | | | | | 7 | 2.68% |
TWO WORD PHRASES 452 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | run the | | | | | | | 14 | 3.10% |
| 2 | the edge | | | | | | | 9 | 1.99% |
| 3 | fitness challenge | | | | | | | 6 | 1.33% |
| 4 | fitness challenge? | | | | | | | 6 | 1.33% |
| 5 | rte tracker? | | | | | | | 5 | 1.11% |
| 6 | rte tracker | | | | | | | 5 | 1.11% |
| 7 | fitness challenges | | | | | | | 4 | 0.88% |
| 8 | in the | | | | | | | 4 | 0.88% |
| 9 | edge fitness | | | | | | | 3 | 0.66% |
| 10 | you can | | | | | | | 3 | 0.66% |
| 11 | year participant | | | | | | | 3 | 0.66% |
| 12 | virtual fitness | | | | | | | 3 | 0.66% |
| 13 | the year | | | | | | | 3 | 0.66% |
| 14 | the miles | | | | | | | 3 | 0.66% |
| 15 | for you | | | | | | | 2 | 0.44% |
| 16 | our virtual | | | | | | | 2 | 0.44% |
| 17 | divide the | | | | | | | 2 | 0.44% |
| 18 | as a | | | | | | | 2 | 0.44% |
| 19 | a team | | | | | | | 2 | 0.44% |
| 20 | create teams | | | | | | | 2 | 0.44% |
THREE WORD PHRASES 494 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | run the edge | | | | | | | 8 | 1.62% |
| 2 | the edge fitness | | | | | | | 3 | 0.61% |
| 3 | run the year | | | | | | | 3 | 0.61% |
| 4 | virtual fitness challenge | | | | | | | 3 | 0.61% |
| 5 | monitor your progress | | | | | | | 2 | 0.40% |
| 6 | divide the miles | | | | | | | 2 | 0.40% |
| 7 | the rte tracker? | | | | | | | 2 | 0.40% |
| 8 | the rte tracker | | | | | | | 2 | 0.40% |
| 9 | the edge run | | | | | | | 2 | 0.40% |
| 10 | us rte tracker | | | | | | | 2 | 0.40% |
| 11 | and of course | | | | | | | 1 | 0.20% |
| 12 | course at the | | | | | | | 1 | 0.20% |
| 13 | of course at | | | | | | | 1 | 0.20% |
| 14 | at the end | | | | | | | 1 | 0.20% |
| 15 | the end when | | | | | | | 1 | 0.20% |
| 16 | end when you | | | | | | | 1 | 0.20% |
| 17 | medals and of | | | | | | | 1 | 0.20% |
| 18 | journey with digital | | | | | | | 1 | 0.20% |
| 19 | badges and interactive | | | | | | | 1 | 0.20% |
| 20 | digital badges and | | | | | | | 1 | 0.20% |
| 21 | with digital badges | | | | | | | 1 | 0.20% |
| 22 | you cross that | | | | | | | 1 | 0.20% |
| 23 | the journey with | | | | | | | 1 | 0.20% |
| 24 | during the journey | | | | | | | 1 | 0.20% |
| 25 | both during the | | | | | | | 1 | 0.20% |
| 26 | little both during | | | | | | | 1 | 0.20% |
| 27 | to brag a | | | | | | | 1 | 0.20% |
| 28 | ok to brag | | | | | | | 1 | 0.20% |
| 29 | is ok to | | | | | | | 1 | 0.20% |
| 30 | when you cross | | | | | | | 1 | 0.20% |
FOUR WORD PHRASES 505 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | run the edge fitness | | | | | | | 3 | 0.59% |
| 2 | run the edge run | | | | | | | 2 | 0.40% |
| 3 | ok to brag a | | | | | | | 1 | 0.20% |
| 4 | and of course at | | | | | | | 1 | 0.20% |
| 5 | medals and of course | | | | | | | 1 | 0.20% |
| 6 | digital badges and interactive | | | | | | | 1 | 0.20% |
| 7 | with digital badges and | | | | | | | 1 | 0.20% |
| 8 | journey with digital badges | | | | | | | 1 | 0.20% |
| 9 | the journey with digital | | | | | | | 1 | 0.20% |
| 10 | during the journey with | | | | | | | 1 | 0.20% |
| 11 | both during the journey | | | | | | | 1 | 0.20% |
| 12 | little both during the | | | | | | | 1 | 0.20% |
| 13 | is ok to brag | | | | | | | 1 | 0.20% |
| 14 | course at the end | | | | | | | 1 | 0.20% |
| 15 | it is ok to | | | | | | | 1 | 0.20% |
| 16 | achievements it is ok | | | | | | | 1 | 0.20% |
| 17 | your achievements it is | | | | | | | 1 | 0.20% |
| 18 | of your achievements it | | | | | | | 1 | 0.20% |
| 19 | glory of your achievements | | | | | | | 1 | 0.20% |
| 20 | the glory of your | | | | | | | 1 | 0.20% |
| 21 | in the glory of | | | | | | | 1 | 0.20% |
| 22 | bask in the glory | | | | | | | 1 | 0.20% |
| 23 | journey bask in the | | | | | | | 1 | 0.20% |
| 24 | miles 4 showcase your | | | | | | | 1 | 0.20% |
| 25 | of course at the | | | | | | | 1 | 0.20% |
| 26 | 25 off amerithon until | | | | | | | 1 | 0.20% |
| 27 | your miles 4 showcase | | | | | | | 1 | 0.20% |
| 28 | hannah featured challenges 2024 rty | | | | | | | 1 | 0.20% |
| 29 | crawl 2024 miles in | | | | | | | 1 | 0.20% |
| 30 | walk crawl 2024 miles | | | | | | | 1 | 0.20% |
| 31 | run walk crawl 2024 | | | | | | | 1 | 0.20% |
| 32 | year run walk crawl | | | | | | | 1 | 0.20% |
| 33 | sink package1 run the | | | | | | | 1 | 0.20% |
| 34 | kitchen sink package1 run | | | | | | | 1 | 0.20% |
| 35 | rty kitchen sink package1 | | | | | | | 1 | 0.20% |
| 36 | 2024 rty kitchen sink | | | | | | | 1 | 0.20% |
| 37 | featured challenges 2024 rty kitchen | | | | | | | 1 | 0.20% |
| 38 | year 2023 medals with | | | | | | | 1 | 0.20% |
| 39 | the end when you | | | | | | | 1 | 0.20% |
| 40 | the year 2023 medals | | | | | | | 1 | 0.20% |
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