Total words: 2419 | 2-word phrases: 644 | 3-word phrases: 694 | 4-word phrases: 709
PAGE INFO
Title | Try to keep the title under 60 characters (70 characters) RunningNow holdtræning | løb | walk | styrke | trail - alle niveauer |
Description | Try to keep the meta description between 50 - 160 characters (142 characters) RunningNow - varieret holdtræning under åben himmel. Løbeskole for nye løbere. Løbehold for øvede. Gåhold, trailløb og styrketræning. |
Keywords | Meta keywords are not recommended anymore (0 characters) |
H1 | H1 tag on the page (32 characters) Holdtræning med viden og hjerte |
ONE WORD PHRASES 372 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | km | | | | | | | 28 | 7.53% |
2 | i | | | | | | | 21 | 5.65% |
3 | og | | | | | | | 19 | 5.11% |
4 | pr | | | | | | | 13 | 3.49% |
5 | uge | | | | | | | 12 | 3.23% |
6 | uger | | | | | | | 12 | 3.23% |
7 | runningnow | | | | | | | 11 | 2.96% |
8 | om | | | | | | | 11 | 2.96% |
9 | til | | | | | | | 11 | 2.96% |
10 | mere | | | | | | | 10 | 2.69% |
TWO WORD PHRASES 644 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | pr uge | | | | | | | 12 | 1.86% |
2 | 5 km | | | | | | | 9 | 1.40% |
3 | læs mere | | | | | | | 6 | 0.93% |
4 | km 10 | | | | | | | 4 | 0.62% |
5 | gratis prøvetime | | | | | | | 4 | 0.62% |
6 | mere om | | | | | | | 4 | 0.62% |
7 | ondt i | | | | | | | 4 | 0.62% |
8 | er vi | | | | | | | 3 | 0.47% |
9 | om løb | | | | | | | 3 | 0.47% |
10 | holdtyper og | | | | | | | 3 | 0.47% |
11 | lokale facebook | | | | | | | 3 | 0.47% |
12 | facebook grupper | | | | | | | 3 | 0.47% |
13 | 10 km | | | | | | | 3 | 0.47% |
14 | i shoppen | | | | | | | 2 | 0.31% |
15 | km halvmarathon | | | | | | | 2 | 0.31% |
16 | af forløb | | | | | | | 2 | 0.31% |
17 | film – | | | | | | | 2 | 0.31% |
18 | om lØb | | | | | | | 2 | 0.31% |
19 | varighed af | | | | | | | 2 | 0.31% |
20 | kontakt os | | | | | | | 2 | 0.31% |
THREE WORD PHRASES 694 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | 5 km 10 | | | | | | | 4 | 0.58% |
2 | læs mere om | | | | | | | 3 | 0.43% |
3 | lokale facebook grupper | | | | | | | 3 | 0.43% |
4 | 10 uger 12 | | | | | | | 2 | 0.29% |
5 | pr uge 3 | | | | | | | 2 | 0.29% |
6 | 2 pr uge | | | | | | | 2 | 0.29% |
7 | uge 2 pr | | | | | | | 2 | 0.29% |
8 | pr uge 2 | | | | | | | 2 | 0.29% |
9 | træningspas pr uge | | | | | | | 2 | 0.29% |
10 | uger 20 uger | | | | | | | 2 | 0.29% |
11 | 16 uger 20 | | | | | | | 2 | 0.29% |
12 | uger 16 uger | | | | | | | 2 | 0.29% |
13 | km 10 km | | | | | | | 2 | 0.29% |
14 | uger 14 uger | | | | | | | 2 | 0.29% |
15 | 12 uger 14 | | | | | | | 2 | 0.29% |
16 | uger 12 uger | | | | | | | 2 | 0.29% |
17 | 8 uger 10 | | | | | | | 2 | 0.29% |
18 | uger 10 uger | | | | | | | 2 | 0.29% |
19 | 3 pr uge | | | | | | | 2 | 0.29% |
20 | forløb 8 uger | | | | | | | 2 | 0.29% |
21 | af forløb 8 | | | | | | | 2 | 0.29% |
22 | varighed af forløb | | | | | | | 2 | 0.29% |
23 | holdplan lokale facebook | | | | | | | 2 | 0.29% |
24 | viden og hjerte | | | | | | | 2 | 0.29% |
25 | holdtyper og gratis | | | | | | | 2 | 0.29% |
26 | find os på | | | | | | | 2 | 0.29% |
27 | 10 km halvmarathon | | | | | | | 2 | 0.29% |
28 | test dig selv | | | | | | | 2 | 0.29% |
29 | en gratis prøvetime | | | | | | | 2 | 0.29% |
30 | darling runningnow er | | | | | | | 2 | 0.29% |
FOUR WORD PHRASES 709 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | uger 16 uger 20 | | | | | | | 2 | 0.28% |
2 | 16 uger 20 uger | | | | | | | 2 | 0.28% |
3 | 4 pr uge 5 | | | | | | | 2 | 0.28% |
4 | uge 4 pr uge | | | | | | | 2 | 0.28% |
5 | pr uge 4 pr | | | | | | | 2 | 0.28% |
6 | 5 km 10 km | | | | | | | 2 | 0.28% |
7 | uge 3 pr uge | | | | | | | 2 | 0.28% |
8 | pr uge 3 pr | | | | | | | 2 | 0.28% |
9 | 2 pr uge 3 | | | | | | | 2 | 0.28% |
10 | uge 2 pr uge | | | | | | | 2 | 0.28% |
11 | pr uge 2 pr | | | | | | | 2 | 0.28% |
12 | træningspas pr uge 2 | | | | | | | 2 | 0.28% |
13 | 14 uger 16 uger | | | | | | | 2 | 0.28% |
14 | uge 5 pr uge | | | | | | | 2 | 0.28% |
15 | uger 14 uger 16 | | | | | | | 2 | 0.28% |
16 | 12 uger 14 uger | | | | | | | 2 | 0.28% |
17 | uger 12 uger 14 | | | | | | | 2 | 0.28% |
18 | 10 uger 12 uger | | | | | | | 2 | 0.28% |
19 | uger 10 uger 12 | | | | | | | 2 | 0.28% |
20 | 8 uger 10 uger | | | | | | | 2 | 0.28% |
21 | forløb 8 uger 10 | | | | | | | 2 | 0.28% |
22 | af forløb 8 uger | | | | | | | 2 | 0.28% |
23 | varighed af forløb 8 | | | | | | | 2 | 0.28% |
24 | holdplan lokale facebook grupper | | | | | | | 2 | 0.28% |
25 | pr uge 5 pr | | | | | | | 2 | 0.28% |
26 | 3 pr uge 4 | | | | | | | 2 | 0.28% |
27 | 5 pr uge km | | | | | | | 2 | 0.28% |
28 | km 2040 km 3050 | | | | | | | 2 | 0.28% |
29 | middel hård nej anvendryd | | | | | | | 2 | 0.28% |
30 | let middel hård nej | | | | | | | 2 | 0.28% |
31 | intervaltræning let middel hård | | | | | | | 2 | 0.28% |
32 | km intervaltræning let middel | | | | | | | 2 | 0.28% |
33 | 6080 km intervaltræning let | | | | | | | 2 | 0.28% |
34 | km 6080 km intervaltræning | | | | | | | 2 | 0.28% |
35 | pr uge km pr | | | | | | | 2 | 0.28% |
36 | 3050 km 4060 km | | | | | | | 2 | 0.28% |
37 | km 3050 km 4060 | | | | | | | 2 | 0.28% |
38 | 2040 km 3050 km | | | | | | | 2 | 0.28% |
39 | 5070 km 6080 km | | | | | | | 2 | 0.28% |
40 | begynder 5 km 10 | | | | | | | 2 | 0.28% |
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