Total words: 1666 | 2-word phrases: 443 | 3-word phrases: 477 | 4-word phrases: 490
PAGE INFO
Title | Try to keep the title under 60 characters (43 characters) Runners Get Up – Running gears and advice |
Description | Try to keep the meta description between 50 - 160 characters (24 characters) Running gears and advice |
Keywords | Meta keywords are not recommended anymore (0 characters) |
H1 | No H1 tag on the page (0 characters) |
ONE WORD PHRASES 256 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | to | | | | | | | 25 | 9.77% |
2 | running | | | | | | | 21 | 8.20% |
3 | a | | | | | | | 15 | 5.86% |
4 | and | | | | | | | 14 | 5.47% |
5 | for | | | | | | | 12 | 4.69% |
6 | the | | | | | | | 11 | 4.30% |
7 | of | | | | | | | 9 | 3.52% |
8 | shoes | | | | | | | 9 | 3.52% |
9 | in | | | | | | | 9 | 3.52% |
10 | guide | | | | | | | 8 | 3.13% |
TWO WORD PHRASES 443 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | link to | | | | | | | 6 | 1.35% |
2 | running shoes | | | | | | | 6 | 1.35% |
3 | view post | | | | | | | 5 | 1.13% |
4 | post link | | | | | | | 5 | 1.13% |
5 | longdistance running | | | | | | | 4 | 0.90% |
6 | marathon pace | | | | | | | 4 | 0.90% |
7 | how to | | | | | | | 4 | 0.90% |
8 | running a | | | | | | | 4 | 0.90% |
9 | tight calves | | | | | | | 3 | 0.68% |
10 | my running | | | | | | | 3 | 0.68% |
11 | calf pain? | | | | | | | 3 | 0.68% |
12 | a physio | | | | | | | 3 | 0.68% |
13 | daily training | | | | | | | 3 | 0.68% |
14 | are my | | | | | | | 3 | 0.68% |
15 | about us | | | | | | | 3 | 0.68% |
16 | calves from | | | | | | | 2 | 0.45% |
17 | in the | | | | | | | 2 | 0.45% |
18 | for running | | | | | | | 2 | 0.45% |
19 | shoes causing | | | | | | | 2 | 0.45% |
20 | causing calf | | | | | | | 2 | 0.45% |
THREE WORD PHRASES 477 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | post link to | | | | | | | 5 | 1.05% |
2 | view post link | | | | | | | 4 | 0.84% |
3 | my running shoes | | | | | | | 3 | 0.63% |
4 | feel guide to | | | | | | | 2 | 0.42% |
5 | 5 best running | | | | | | | 2 | 0.42% |
6 | a detailed guide | | | | | | | 2 | 0.42% |
7 | easier a detailed | | | | | | | 2 | 0.42% |
8 | longdistance running easier | | | | | | | 2 | 0.42% |
9 | make longdistance running | | | | | | | 2 | 0.42% |
10 | to make longdistance | | | | | | | 2 | 0.42% |
11 | how to make | | | | | | | 2 | 0.42% |
12 | best running shoes | | | | | | | 2 | 0.42% |
13 | how to loosen | | | | | | | 2 | 0.42% |
14 | are my running | | | | | | | 2 | 0.42% |
15 | running shoes causing | | | | | | | 2 | 0.42% |
16 | shoes causing calf | | | | | | | 2 | 0.42% |
17 | causing calf pain? | | | | | | | 2 | 0.42% |
18 | running shoes for | | | | | | | 2 | 0.42% |
19 | color lenses are | | | | | | | 2 | 0.42% |
20 | lenses are best | | | | | | | 2 | 0.42% |
21 | are best for | | | | | | | 2 | 0.42% |
22 | link to how | | | | | | | 2 | 0.42% |
23 | running easier a | | | | | | | 2 | 0.42% |
24 | tight calves from | | | | | | | 2 | 0.42% |
25 | to marathon pace | | | | | | | 2 | 0.42% |
26 | calves from running | | | | | | | 2 | 0.42% |
27 | guide to marathon | | | | | | | 2 | 0.42% |
28 | from running a | | | | | | | 2 | 0.42% |
29 | running a quick | | | | | | | 2 | 0.42% |
30 | a quick guide | | | | | | | 2 | 0.42% |
FOUR WORD PHRASES 490 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | view post link to | | | | | | | 4 | 0.82% |
2 | from running a quick | | | | | | | 2 | 0.41% |
3 | make longdistance running easier | | | | | | | 2 | 0.41% |
4 | 5 best running shoes | | | | | | | 2 | 0.41% |
5 | lenses are best for | | | | | | | 2 | 0.41% |
6 | color lenses are best | | | | | | | 2 | 0.41% |
7 | shoes causing calf pain? | | | | | | | 2 | 0.41% |
8 | running shoes causing calf | | | | | | | 2 | 0.41% |
9 | my running shoes causing | | | | | | | 2 | 0.41% |
10 | are my running shoes | | | | | | | 2 | 0.41% |
11 | guide to marathon pace | | | | | | | 2 | 0.41% |
12 | feel guide to marathon | | | | | | | 2 | 0.41% |
13 | should feel guide to | | | | | | | 2 | 0.41% |
14 | how to make longdistance | | | | | | | 2 | 0.41% |
15 | to make longdistance running | | | | | | | 2 | 0.41% |
16 | best running shoes for | | | | | | | 2 | 0.41% |
17 | longdistance running easier a | | | | | | | 2 | 0.41% |
18 | running a quick guide | | | | | | | 2 | 0.41% |
19 | calves from running a | | | | | | | 2 | 0.41% |
20 | tight calves from running | | | | | | | 2 | 0.41% |
21 | running easier a detailed | | | | | | | 2 | 0.41% |
22 | post link to how | | | | | | | 2 | 0.41% |
23 | easier a detailed guide | | | | | | | 2 | 0.41% |
24 | i soon realized that | | | | | | | 1 | 0.20% |
25 | however i soon realized | | | | | | | 1 | 0.20% |
26 | training however i soon | | | | | | | 1 | 0.20% |
27 | in training however i | | | | | | | 1 | 0.20% |
28 | shoes in training however | | | | | | | 1 | 0.20% |
29 | race shoes in training | | | | | | | 1 | 0.20% |
30 | my race shoes in | | | | | | | 1 | 0.20% |
31 | 35 next » about | | | | | | | 1 | 0.20% |
32 | i used to wear | | | | | | | 1 | 0.20% |
33 | 2 page 3 … | | | | | | | 1 | 0.20% |
34 | soon realized that race | | | | | | | 1 | 0.20% |
35 | training i used to | | | | | | | 1 | 0.20% |
36 | daily training i used | | | | | | | 1 | 0.20% |
37 | for daily training i | | | | | | | 1 | 0.20% |
38 | training 5 best running | | | | | | | 1 | 0.20% |
39 | page 35 next » | | | | | | | 1 | 0.20% |
40 | page 2 page 3 | | | | | | | 1 | 0.20% |
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