ROCKSTEADYBOXINGNY.COM: Keyword Density Checker

Total words: 2002 | 2-word phrases: 530 | 3-word phrases: 559 | 4-word phrases: 571

PAGE INFO

Title	Try to keep the title under 60 characters (30 characters) Rock Steady Boxing Westchester
Description	Try to keep the meta description between 50 - 160 characters (74 characters) Rock Steady Boxing Westchester at the Lexington Avenue Gym in Mount Kisco.
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (27 characters) What is Rock Steady Boxing?

#	Keyword	Frequency	Density
1	rock steady boxing	8	1.43%
2	rock steady boxing?	8	1.43%
3	quality of life	5	0.89%
4	with parkinson’s disease	4	0.72%
5	a noncontact boxing	3	0.54%
6	steady boxing westchester	3	0.54%
7	disease hope by	3	0.54%
8	parkinson’s disease hope	3	0.54%
9	their quality of	3	0.54%
10	what is rock	3	0.54%
11	improving their quality	3	0.54%
12	through a noncontact	3	0.54%
13	started offerings contact	2	0.36%
14	boxingbased fitness curriculum	2	0.36%
15	noncontact boxingbased fitness	2	0.36%
16	parkinson’s disease can	2	0.36%
17	a noncontact boxingbased	2	0.36%
18	york rock steady	2	0.36%
19	we give people	2	0.36%
20	hope by improving	2	0.36%
21	getting started offerings	2	0.36%
22	our facility gallery	2	0.36%
23	measures our facility	2	0.36%
24	based fitness curriculum	2	0.36%
25	new york rock	2	0.36%
26	boxing new york	2	0.36%
27	home what is	2	0.36%
28	is rock steady	2	0.36%
29	by improving their	2	0.36%
30	stafftrainers our covid	2	0.36%

#	Keyword	Frequency	Density
1	rock steady boxing westchester	3	0.53%
2	parkinson’s disease hope by	3	0.53%
3	through a noncontact boxing	3	0.53%
4	their quality of life	3	0.53%
5	improving their quality of	3	0.53%
6	with parkinson’s disease hope	3	0.53%
7	boxing new york rock	2	0.35%
8	our covid safety measures	2	0.35%
9	noncontact boxingbased fitness curriculum	2	0.35%
10	a noncontact boxingbased fitness	2	0.35%
11	through a noncontact boxingbased	2	0.35%
12	by improving their quality	2	0.35%
13	disease hope by improving	2	0.35%
14	new york rock steady	2	0.35%
15	getting started offerings contact	2	0.35%
16	measures our facility gallery	2	0.35%
17	safety measures our facility	2	0.35%
18	covid safety measures our	2	0.35%
19	hope by improving their	2	0.35%
20	stafftrainers our covid safety	2	0.35%
21	home what is rock	2	0.35%
22	what is rock steady	2	0.35%
23	is rock steady boxing?	2	0.35%
24	your body in all	1	0.18%
25	boxing works by moving	1	0.18%
26	better boxing works by	1	0.18%
27	function better boxing works	1	0.18%
28	and function better boxing	1	0.18%
29	feel and function better	1	0.18%
30	to feel and function	1	0.18%
31	start to feel and	1	0.18%
32	life 180per month 2	1	0.18%
33	and start to feel	1	0.18%
34	corner and start to	1	0.18%
35	way out of the	1	0.18%
36	your way out of	1	0.18%
37	fight your way out	1	0.18%
38	can fight your way	1	0.18%
39	you can fight your	1	0.18%
40	ropes you can fight	1	0.18%

#	URL	Whois	Check
1	https://www.facebook.com/Rock-Steady-Boxing-Westchester-1527059867595856/?fref=ts	Whois	facebook.com
2	https://lexavegym.com/our-covid-safety-measures/	Whois	lexavegym.com
3	https://lexavegym.com/our-covid-safety-measures/	Whois	lexavegym.com
4	https://lexavegym.com/oldlex/wp-content/uploads/2020/08/our-gym.mp4	Whois	lexavegym.com
5	https://www.lexavegym.com	Whois	lexavegym.com
6	https://www.facebook.com/Rock-Steady-Boxing-Westchester-1527059867595856/?fref=ts	Whois	facebook.com
7	https://westfaironline.com/84290/mount-kisco-gym-helps-knock-down-parkinsons-symptoms/	Whois	westfaironline.com
8	https://westfaironline.com/84290/mount-kisco-gym-helps-knock-down-parkinsons-symptoms/	Whois	westfaironline.com