Total words: 2997 | 2-word phrases: 808 | 3-word phrases: 870 | 4-word phrases: 884
PAGE INFO
Title | Try to keep the title under 60 characters (59 characters) How to get ripped naturally - Free bodybuilding information |
Description | Try to keep the meta description between 50 - 160 characters (92 characters) Learn the correct way to bodybuild naturally without drugs, the best information on the web! |
Keywords | Meta keywords are not recommended anymore (92 characters) natural, bodybuilding, ripped, hormones, weights, cardio, supplements |
H1 | No H1 tag on the page (0 characters) |
ONE WORD PHRASES 435 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | to | | | | | | | 34 | 7.82% |
2 | the | | | | | | | 31 | 7.13% |
3 | and | | | | | | | 26 | 5.98% |
4 | a | | | | | | | 23 | 5.29% |
5 | of | | | | | | | 18 | 4.14% |
6 | bodybuilding | | | | | | | 17 | 3.91% |
7 | for | | | | | | | 15 | 3.45% |
8 | is | | | | | | | 15 | 3.45% |
9 | | | | | | | | 13 | 2.99% |
10 | i | | | | | | | 13 | 2.99% |
TWO WORD PHRASES 808 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | how to | | | | | | | 9 | 1.11% |
2 | is a | | | | | | | 9 | 1.11% |
3 | | | | | | | | 6 | 0.74% |
4 | or a | | | | | | | 5 | 0.62% |
5 | bench press | | | | | | | 4 | 0.50% |
6 | by coach | | | | | | | 4 | 0.50% |
7 | streetat june | | | | | | | 4 | 0.50% |
8 | your a | | | | | | | 4 | 0.50% |
9 | to get | | | | | | | 4 | 0.50% |
10 | on a | | | | | | | 4 | 0.50% |
11 | this article | | | | | | | 3 | 0.37% |
12 | and more | | | | | | | 3 | 0.37% |
13 | to build | | | | | | | 3 | 0.37% |
14 | 6 pack | | | | | | | 3 | 0.37% |
15 | lower abs | | | | | | | 3 | 0.37% |
16 | have been | | | | | | | 3 | 0.37% |
17 | for fat | | | | | | | 3 | 0.37% |
18 | a lot | | | | | | | 3 | 0.37% |
19 | lose fat | | | | | | | 3 | 0.37% |
20 | fat loss | | | | | | | 3 | 0.37% |
THREE WORD PHRASES 870 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | how to get | | | | | | | 3 | 0.34% |
2 | how to build | | | | | | | 3 | 0.34% |
3 | for fat loss | | | | | | | 3 | 0.34% |
4 | phases of sprinting | | | | | | | 2 | 0.23% |
5 | abs i realized | | | | | | | 2 | 0.23% |
6 | i realized this | | | | | | | 2 | 0.23% |
7 | realized this is | | | | | | | 2 | 0.23% |
8 | this is a | | | | | | | 2 | 0.23% |
9 | is a question | | | | | | | 2 | 0.23% |
10 | question many want | | | | | | | 2 | 0.23% |
11 | a question many | | | | | | | 2 | 0.23% |
12 | and more defined | | | | | | | 2 | 0.23% |
13 | many want an | | | | | | | 2 | 0.23% |
14 | answer to and | | | | | | | 2 | 0.23% |
15 | to gain muscle | | | | | | | 2 | 0.23% |
16 | and so i | | | | | | | 2 | 0.23% |
17 | so i am | | | | | | | 2 | 0.23% |
18 | writing this response | | | | | | | 2 | 0.23% |
19 | more defined lower | | | | | | | 2 | 0.23% |
20 | to build better | | | | | | | 2 | 0.23% |
21 | to lose fat | | | | | | | 2 | 0.23% |
22 | people have been | | | | | | | 2 | 0.23% |
23 | bench presshow to | | | | | | | 2 | 0.23% |
24 | increase your bench | | | | | | | 2 | 0.23% |
25 | your bench press | | | | | | | 2 | 0.23% |
26 | recently a lot | | | | | | | 2 | 0.23% |
27 | a lot of | | | | | | | 2 | 0.23% |
28 | you need to | | | | | | | 2 | 0.23% |
29 | diet for fat | | | | | | | 2 | 0.23% |
30 | streetat june 27 | | | | | | | 2 | 0.23% |
FOUR WORD PHRASES 884 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | and more defined lower | | | | | | | 2 | 0.23% |
2 | realized this is a | | | | | | | 2 | 0.23% |
3 | to and so i | | | | | | | 2 | 0.23% |
4 | answer to and so | | | | | | | 2 | 0.23% |
5 | question many want an | | | | | | | 2 | 0.23% |
6 | a question many want | | | | | | | 2 | 0.23% |
7 | is a question many | | | | | | | 2 | 0.23% |
8 | this is a question | | | | | | | 2 | 0.23% |
9 | i realized this is | | | | | | | 2 | 0.23% |
10 | people have been asking | | | | | | | 2 | 0.23% |
11 | abs i realized this | | | | | | | 2 | 0.23% |
12 | recently a lot of | | | | | | | 2 | 0.23% |
13 | how to build better | | | | | | | 2 | 0.23% |
14 | me how to build | | | | | | | 2 | 0.23% |
15 | asking me how to | | | | | | | 2 | 0.23% |
16 | been asking me how | | | | | | | 2 | 0.23% |
17 | and so i am | | | | | | | 2 | 0.23% |
18 | have been asking me | | | | | | | 2 | 0.23% |
19 | streetat june 27 2012 | | | | | | | 2 | 0.23% |
20 | | | | | | | | 2 | 0.23% |
21 | increase your bench press | | | | | | | 2 | 0.23% |
22 | if your advanced you | | | | | | | 1 | 0.11% |
23 | or if your advanced | | | | | | | 1 | 0.11% |
24 | phase or if your | | | | | | | 1 | 0.11% |
25 | bulking phase or if | | | | | | | 1 | 0.11% |
26 | misconceptions in bodybuildingthe real | | | | | | | 1 | 0.11% |
27 | in bodybuildingthe real truth | | | | | | | 1 | 0.11% |
28 | a bulking phase or | | | | | | | 1 | 0.11% |
29 | about stunting growth over | | | | | | | 1 | 0.11% |
30 | stunting growth over training | | | | | | | 1 | 0.11% |
31 | growth over training pro | | | | | | | 1 | 0.11% |
32 | over training pro routines | | | | | | | 1 | 0.11% |
33 | or a bulking phase | | | | | | | 1 | 0.11% |
34 | phase or a bulking | | | | | | | 1 | 0.11% |
35 | cutting phase or a | | | | | | | 1 | 0.11% |
36 | a cutting phase or | | | | | | | 1 | 0.11% |
37 | may be on a | | | | | | | 1 | 0.11% |
38 | truthcommon misconceptions in bodybuildingthe | | | | | | | 1 | 0.11% |
39 | bulking phase discussed below | | | | | | | 1 | 0.11% |
40 | on both phases and | | | | | | | 1 | 0.11% |
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