POLEVELOCITY.COM: Keyword Density Checker

Total words: 2636 | 2-word phrases: 691 | 3-word phrases: 785 | 4-word phrases: 824

PAGE INFO

Title	Try to keep the title under 60 characters (0 characters)
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (134 characters) Pole Velocity Dance and Fitness is proud to be one of the first to teach Pole Fitness and Aerial Fitness in Chicago for over 15 years!

#	Keyword	Frequency	Density
1	4 week beginner pole	7	0.85%
2	the 4 week beginner	6	0.73%
3	velocity dance and fitness	5	0.61%
4	week beginner pole fundamentals	4	0.49%
5	for the 4 week	4	0.49%
6	pole velocity dance and	3	0.36%
7	first day of class	3	0.36%
8	the first day of	3	0.36%
9	muscle groups including upper	2	0.24%
10	quads inner and outer	2	0.24%
11	hamstrings quads inner and	2	0.24%
12	day of class you	2	0.24%
13	releases stress and adds	2	0.24%
14	including upper and lower	2	0.24%
15	groups including upper and	2	0.24%
16	flexibility and lengthen spine	2	0.24%
17	major muscle groups including	2	0.24%
18	all major muscle groups	2	0.24%
19	and adds relaxation from	2	0.24%
20	you sign up for	2	0.24%
21	sign up for the	2	0.24%
22	by emailing infopolevelocitycom or	2	0.24%
23	of class you can	2	0.24%
24	stress and adds relaxation	2	0.24%
25	click here for more	2	0.24%
26	inner and outer thighs	2	0.24%
27	to start with the	2	0.24%
28	your own body improves	2	0.24%
29	and outer thighs and	2	0.24%
30	in your own body	2	0.24%
31	confidence in your own	2	0.24%
32	with the 4 week	2	0.24%
33	improves self esteem and	2	0.24%
34	start with the 4	2	0.24%
35	beginner pole fundamentals class	2	0.24%
36	required to start with	2	0.24%
37	are required to start	2	0.24%
38	improves flexibility and lengthen	2	0.24%
39	outer thighs and calves	2	0.24%
40	up for the 4	2	0.24%

#	URL	Whois	Check
1	https://www.bbb.org/us/il/chicago/profile/dance-instruction/pole-velocity-dance-and-fitness-0654-90021190/#sealclick	Whois	bbb.org