PETERPAANAKKER.COM: Keyword Density Checker

Total words: 1521 | 2-word phrases: 399 | 3-word phrases: 440 | 4-word phrases: 453

PAGE INFO

Title	Try to keep the title under 60 characters (20 characters) Secure Base Training
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (30 characters) A safe Base in uncertain times

#	Keyword	Frequency	Density
1	secure base	10	2.51%
2	in the	5	1.25%
3	in a	4	1.00%
4	your life	4	1.00%
5	you are	4	1.00%
6	lees verder	4	1.00%
7	a trauma	4	1.00%
8	in your	3	0.75%
9	mindfulness training	3	0.75%
10	you can	3	0.75%
11	you do	3	0.75%
12	a secure	3	0.75%
13	you to	3	0.75%
14	on and	3	0.75%
15	base training	3	0.75%
16	and you	3	0.75%
17	safe base	3	0.75%
18	experienced a	2	0.50%
19	traumasensitive mindfulness	2	0.50%
20	safe enough?	2	0.50%

#	Keyword	Frequency	Density
1	a secure base	3	0.68%
2	in your life	3	0.68%
3	secure base training	3	0.68%
4	you to be	2	0.45%
5	in uncertain times	2	0.45%
6	feeling safe enough?	2	0.45%
7	the here and	2	0.45%
8	in the here	2	0.45%
9	secure base you	2	0.45%
10	base in uncertain	2	0.45%
11	helps you to	2	0.45%
12	experienced a trauma	2	0.45%
13	a traumasensitive mindfulness	2	0.45%
14	feeling safe enough	2	0.45%
15	base training secure	2	0.45%
16	training secure base	2	0.45%
17	safe base in	2	0.45%
18	also in your	2	0.45%
19	traumasensitive mindfulness training	2	0.45%
20	in the body	1	0.23%
21	wishes clearly and	1	0.23%
22	and wishes clearly	1	0.23%
23	see the thoughts	1	0.23%
24	you see the	1	0.23%
25	to be open	1	0.23%
26	stability in the	1	0.23%
27	others you see	1	0.23%
28	be open to	1	0.23%
29	and others you	1	0.23%
30	body this allows	1	0.23%

#	Keyword	Frequency	Density
1	also in your life	2	0.44%
2	a traumasensitive mindfulness training	2	0.44%
3	in the here and	2	0.44%
4	safe base in uncertain	2	0.44%
5	base in uncertain times	2	0.44%
6	skip to content secure	1	0.22%
7	peace and stability in	1	0.22%
8	to be open to	1	0.22%
9	you to be open	1	0.22%
10	the body this allows	1	0.22%
11	in the body this	1	0.22%
12	stability in the body	1	0.22%
13	and stability in the	1	0.22%
14	that ensures peace and	1	0.22%
15	ensures peace and stability	1	0.22%
16	open to feelings of	1	0.22%
17	and that ensures peace	1	0.22%
18	connected and that ensures	1	0.22%
19	or not you are	1	0.22%
20	unpleasant or not you	1	0.22%
21	it’s unpleasant or not	1	0.22%
22	whether it’s unpleasant or	1	0.22%
23	away whether it’s unpleasant	1	0.22%
24	anything away whether it’s	1	0.22%
25	be open to feelings	1	0.22%
26	feelings of yourself and	1	0.22%
27	to feelings of yourself	1	0.22%
28	them well you are	1	0.22%
29	in sociaty and also	1	0.22%
30	– in sociaty and	1	0.22%
31	changes – in sociaty	1	0.22%
32	all changes – in	1	0.22%
33	with all changes –	1	0.22%
34	deal with all changes	1	0.22%
35	are clear you can	1	0.22%
36	you are clear you	1	0.22%
37	well you are clear	1	0.22%
38	express them well you	1	0.22%
39	or push anything away	1	0.22%
40	can express them well	1	0.22%

#	URL	Whois	Check