ONEWHOLESOMELIFE.COM: Keyword Density Checker

Total words: 2285 | 2-word phrases: 571 | 3-word phrases: 673 | 4-word phrases: 730

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Title	Try to keep the title under 60 characters (83 characters) Real Food Recipes & Nutritional Training for the Busy Life - One Wholesome Life
Description	Try to keep the meta description between 50 - 160 characters (176 characters) Ditch the fad diets and achieve TRUE success through hundreds of real food recipes, personalized nutritional plans, individual coaching with certified PN1 coach Rachel Oostdyk!
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (62 characters) Real Food Recipes & Nutritional Training for the Busy Life

#	Keyword	Frequency	Density
1	on a white	15	2.23%
2	a stack of	9	1.34%
3	chocolate covered orange	8	1.19%
4	a white plate	7	1.04%
5	protein peanut butter	6	0.89%
6	pineapple on a	6	0.89%
7	dipped in dark	6	0.89%
8	with sea salt	6	0.89%
9	sea salt arranged	6	0.89%
10	one wholesome life	6	0.89%
11	a cutting board	6	0.89%
12	chocolate covered pineapple	6	0.89%
13	arranged on a	5	0.74%
14	salt arranged on	5	0.74%
15	sprinkled with sea	5	0.74%
16	and sprinkled with	5	0.74%
17	chocolate and sprinkled	5	0.74%
18	peanut butter cups	5	0.74%
19	covered pineapple on	5	0.74%
20	in dark chocolate	5	0.74%
21	on a cutting	5	0.74%
22	healthy twix bars	5	0.74%
23	covered orange slices	5	0.74%
24	dark chocolate and	4	0.59%
25	bars on a	4	0.59%
26	slices dipped in	4	0.59%
27	a plate with	4	0.59%
28	mason jar with	4	0.59%
29	a white platter	4	0.59%
30	a mason jar	4	0.59%

#	Keyword	Frequency	Density
1	on a white plate	7	0.96%
2	with sea salt arranged	6	0.82%
3	covered pineapple on a	5	0.68%
4	pineapple on a white	5	0.68%
5	chocolate covered orange slices	5	0.68%
6	dipped in dark chocolate	5	0.68%
7	protein peanut butter cups	5	0.68%
8	and sprinkled with sea	5	0.68%
9	sprinkled with sea salt	5	0.68%
10	on a cutting board	5	0.68%
11	sea salt arranged on	5	0.68%
12	salt arranged on a	5	0.68%
13	on a white platter	4	0.55%
14	in dark chocolate and	4	0.55%
15	dark chocolate and sprinkled	4	0.55%
16	chocolate and sprinkled with	4	0.55%
17	slices dipped in dark	4	0.55%
18	a mason jar with	4	0.55%
19	of protein peanut butter	4	0.55%
20	of healthy twix bars	4	0.55%
21	healthy twix bars on	4	0.55%
22	twix bars on a	4	0.55%
23	in a mason jar	4	0.55%
24	bars on a white	4	0.55%
25	oats in a mason	4	0.55%
26	a stack of protein	4	0.55%
27	stack of protein peanut	4	0.55%
28	on a white platterchocolate	3	0.41%
29	platter chocolate covered pineapple	3	0.41%
30	covered orange slices dipped	3	0.41%
31	orange slices dipped in	3	0.41%
32	a stack of healthy	3	0.41%
33	chocolate on a cutting	3	0.41%
34	peanut butter cups covered	3	0.41%
35	mason jar with crushed	3	0.41%
36	prep ideas for weight	3	0.41%
37	overnight oats in a	3	0.41%
38	arranged on a white	3	0.41%
39	white platechocolate covered orange	3	0.41%
40	platechocolate covered orange slices	3	0.41%

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1	https://www.pinterest.com/onewholesomelife/	Whois	pinterest.com
2	https://www.instagram.com/racheloostdyk/	Whois	instagram.com
3	https://www.facebook.com/onewholesomelife/	Whois	facebook.com