OMWELLNESS.CA KEYWORD DENSITY CHECKER

Total words: 3730 | 2-word phrases: 988 | 3-word phrases: 1090 | 4-word phrases: 1120

PAGE INFO

Title Try to keep the title under 60 characters (30 characters)
Ottawa Meditation And Wellness
Description Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords Meta keywords are not recommended anymore (0 characters)
H1 No H1 tag on the page (0 characters)

ONE WORD PHRASES 532 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1and5510.34%
2to438.08%
3mindfulness285.26%
4the213.95%
5is183.38%
6for173.20%
7of173.20%
8can142.63%
9more132.44%
10learn132.44%

TWO WORD PHRASES 988 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1what is90.91%
2learn more70.71%
3mindfulnessbased stress70.71%
4stress reduction70.71%
5click for60.61%
6mindful eating50.51%
7ottawa meditationwellness50.51%
8retreat –50.51%
9for details50.51%
10mindful selfcompassion50.51%
11and a40.40%
12and in40.40%
13jennifer innes40.40%
14100 pm40.40%
15you can40.40%
16in a30.30%
17wednesdays –30.30%
18if you30.30%
19program information30.30%
20is mindfulness?30.30%

THREE WORD PHRASES 1090 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1mindfulnessbased stress reduction60.55%
2click for details50.46%
3to 100 pm30.28%
4what is mindfulness?30.28%
5mindfulness can help20.18%
6to expect blog20.18%
7what to expect20.18%
8meditate what to20.18%
9from ottawa meditationwellness20.18%
10mindfulness what is20.18%
11changemindful eating about20.18%
12allday mbsr retreat20.18%
13mbsr retreat –20.18%
14resources guided meditation20.18%
15workshop information behaviour20.18%
16mpeak workshop information20.18%
17what is mpeak?20.18%
18mpeak what is20.18%
19information mpeak what20.18%
20what is msc?20.18%
21selfcompassion what is20.18%
229 wednesdays –20.18%
23emails from ottawa20.18%
24guided meditation practice20.18%
25program information mindful20.18%
26the power of20.18%
27as well as20.18%
28looking for new20.18%
29– april 220.18%
30details    20.18%

FOUR WORD PHRASES 1120 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1meditate what to expect20.18%
2allday mbsr retreat –20.18%
3coaching and private groups20.18%
4mindfulnessbased stress reduction 920.18%
5stress reduction what is20.18%
6mindfulness introductory workshops 1120.18%
7reduction what is mbsr?20.18%
8covington joshua cohen contact20.18%
9stress reduction 9 wednesdays20.18%
10reduction 9 wednesdays –20.18%
11emails from ottawa meditationwellness20.18%
12noon to 100 pm20.18%
13selfcompassion what is msc?20.18%
14teens about ottawa meditationwellness20.18%
15for details    20.18%
16click for details  20.18%
17resources guided meditation practice20.18%
18mpeak what is mpeak?20.18%
19what to expect blog20.18%
20mindfulness what is mindfulness?20.18%
21habit change mindful eating20.18%
22mpeak workshop information behaviour20.18%
23information mpeak what is20.18%
24life and remember to10.09%
25to various domains of10.09%
26our quarterly newsletter below10.09%
27for our quarterly newsletter10.09%
28up for our quarterly10.09%
29various domains of your10.09%
30signing up for our10.09%
31domains of your life10.09%
32of your life and10.09%
33to stay connected by10.09%
34remember to stay connected10.09%
35and remember to stay10.09%
36your life and remember10.09%
37to integrate and apply10.09%
38integrate and apply mindfulness10.09%
39logo welcome to omwellness10.09%
40how to integrate and10.09%

EXTERNAL LINKS

# URL Whois Check
1https://www.mindfuldirectory.org/ Whoismindfuldirectory.org
2 https://www.constantcontact.com/legal/service-provider Whoisconstantcontact.com