NIASHANKS.COM: Keyword Density Checker

Total words: 837 | 2-word phrases: 221 | 3-word phrases: 229 | 4-word phrases: 231

PAGE INFO

Title	Try to keep the title under 60 characters (29 characters) Nia Shanks - Lift Like a Girl
Description	Try to keep the meta description between 50 - 160 characters (165 characters) I\\'m Nia Shanks. I\\'m a coach and writer and I help women become the most awesome versions of themselves with no-nonsense health and fitness information.
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (10 characters) Nia Shanks

#	Keyword	Frequency	Density
1	health and fitness	2	0.87%
2	you feel great	2	0.87%
3	skip to main	1	0.44%
4	it unleash your	1	0.44%
5	and nutrition information	1	0.44%
6	nutrition information that	1	0.44%
7	information that fits	1	0.44%
8	your life and	1	0.44%
9	life and doesnt	1	0.44%
10	and doesnt dominate	1	0.44%
11	doesnt dominate it	1	0.44%
12	dominate it unleash	1	0.44%
13	unleash your awesome	1	0.44%
14	sustainable workout and	1	0.44%
15	your awesome this	1	0.44%
16	awesome this journey	1	0.44%
17	this journey is	1	0.44%
18	about building a	1	0.44%
19	building a body	1	0.44%
20	a body you	1	0.44%
21	body you feel	1	0.44%
22	feel great occupying	1	0.44%
23	great occupying join	1	0.44%
24	occupying join the	1	0.44%
25	join the revolution	1	0.44%
26	workout and nutrition	1	0.44%
27	about yourself sustainable	1	0.44%
28	yourself sustainable workout	1	0.44%
29	no deprivation exhaustion	1	0.44%
30	a decade and	1	0.44%

#	Keyword	Frequency	Density
1	skip to main content	1	0.43%
2	dominate it unleash your	1	0.43%
3	yourself sustainable workout and	1	0.43%
4	sustainable workout and nutrition	1	0.43%
5	workout and nutrition information	1	0.43%
6	and nutrition information that	1	0.43%
7	nutrition information that fits	1	0.43%
8	your life and doesnt	1	0.43%
9	life and doesnt dominate	1	0.43%
10	and doesnt dominate it	1	0.43%
11	doesnt dominate it unleash	1	0.43%
12	it unleash your awesome	1	0.43%
13	makes you feel great	1	0.43%
14	unleash your awesome this	1	0.43%
15	your awesome this journey	1	0.43%
16	awesome this journey is	1	0.43%
17	about building a body	1	0.43%
18	building a body you	1	0.43%
19	a body you feel	1	0.43%
20	body you feel great	1	0.43%
21	you feel great occupying	1	0.43%
22	feel great occupying join	1	0.43%
23	about yourself sustainable workout	1	0.43%
24	that makes you feel	1	0.43%
25	occupying join the revolution	1	0.43%
26	what works sane and	1	0.43%
27	with clients for over	1	0.43%
28	clients for over a	1	0.43%
29	for over a decade	1	0.43%
30	over a decade and	1	0.43%
31	a decade and i	1	0.43%
32	decade and i know	1	0.43%
33	and i know what	1	0.43%
34	i know what works	1	0.43%
35	know what works sane	1	0.43%
36	to main content skip	1	0.43%
37	information that makes you	1	0.43%
38	simple no deprivation exhaustion	1	0.43%
39	no deprivation exhaustion or	1	0.43%
40	deprivation exhaustion or obsessive	1	0.43%

#	URL	Whois	Check
1	https://teespring.com/stores/lift-like-a-girl?pr=SHIP4FREE	Whois	teespring.com
2	https://www.facebook.com/NiaShanksLiftLikeaGirl/	Whois	facebook.com
3	https://www.instagram.com/niashanks/	Whois	instagram.com
4	https://twitter.com/niashanks	Whois	twitter.com
5	https://www.youtube.com/user/NiaShanks	Whois	youtube.com