Total words: 4442 | 2-word phrases: 1189 | 3-word phrases: 1317 | 4-word phrases: 1364
PAGE INFO
Title | Try to keep the title under 60 characters (64 characters) My Lift Log - The simplest weightlifting logbook — My Lift Log |
Description | Try to keep the meta description between 50 - 160 characters (0 characters)
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Keywords | Meta keywords are not recommended anymore (0 characters)
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H1 | H1 tag on the page (34 characters) The simplest weightlifting logbook |
ONE WORD PHRASES 572 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | the | | | | | | | 48 | 8.39% |
2 | to | | | | | | | 44 | 7.69% |
3 | and | | | | | | | 41 | 7.17% |
4 | you | | | | | | | 31 | 5.42% |
5 | a | | | | | | | 28 | 4.90% |
6 | your | | | | | | | 26 | 4.55% |
7 | of | | | | | | | 24 | 4.20% |
8 | my | | | | | | | 22 | 3.85% |
9 | lift | | | | | | | 20 | 3.50% |
10 | in | | | | | | | 18 | 3.15% |
TWO WORD PHRASES 1189 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | lift log | | | | | | | 20 | 1.68% |
2 | lift log? | | | | | | | 20 | 1.68% |
3 | my lift | | | | | | | 17 | 1.43% |
4 | in the | | | | | | | 9 | 0.76% |
5 | if you | | | | | | | 6 | 0.50% |
6 | lose weight? | | | | | | | 5 | 0.42% |
7 | the my | | | | | | | 5 | 0.42% |
8 | a workout | | | | | | | 5 | 0.42% |
9 | lose weight | | | | | | | 5 | 0.42% |
10 | workout template | | | | | | | 5 | 0.42% |
11 | of a | | | | | | | 5 | 0.42% |
12 | to us | | | | | | | 5 | 0.42% |
13 | a workout? | | | | | | | 5 | 0.42% |
14 | the ultimate | | | | | | | 4 | 0.34% |
15 | lift logs | | | | | | | 4 | 0.34% |
16 | get started | | | | | | | 4 | 0.34% |
17 | and a | | | | | | | 4 | 0.34% |
18 | have to | | | | | | | 4 | 0.34% |
19 | help you | | | | | | | 4 | 0.34% |
20 | the app | | | | | | | 3 | 0.25% |
THREE WORD PHRASES 1317 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | my lift log | | | | | | | 17 | 1.29% |
2 | my lift log? | | | | | | | 17 | 1.29% |
3 | the power of | | | | | | | 3 | 0.23% |
4 | free workouts now | | | | | | | 3 | 0.23% |
5 | my lift logs | | | | | | | 3 | 0.23% |
6 | the eca stack | | | | | | | 3 | 0.23% |
7 | after a workout | | | | | | | 3 | 0.23% |
8 | get started for | | | | | | | 3 | 0.23% |
9 | after a workout? | | | | | | | 3 | 0.23% |
10 | started for free | | | | | | | 3 | 0.23% |
11 | to lose weight | | | | | | | 3 | 0.23% |
12 | 10 free workouts | | | | | | | 3 | 0.23% |
13 | the my lift | | | | | | | 3 | 0.23% |
14 | start your 10 | | | | | | | 3 | 0.23% |
15 | your 10 free | | | | | | | 3 | 0.23% |
16 | in the my | | | | | | | 3 | 0.23% |
17 | candy after a | | | | | | | 3 | 0.23% |
18 | lift log app | | | | | | | 3 | 0.23% |
19 | burner for bodybuilders | | | | | | | 2 | 0.15% |
20 | should you eat | | | | | | | 2 | 0.15% |
21 | eat candy after | | | | | | | 2 | 0.15% |
22 | you eat candy | | | | | | | 2 | 0.15% |
23 | dmha vs dmaa | | | | | | | 2 | 0.15% |
24 | vs dmaa the | | | | | | | 2 | 0.15% |
25 | dmaa the ultimate | | | | | | | 2 | 0.15% |
26 | the ultimate showdown | | | | | | | 2 | 0.15% |
27 | ultimate showdown of | | | | | | | 2 | 0.15% |
28 | showdown of stimulants | | | | | | | 2 | 0.15% |
29 | in the bodybuilding | | | | | | | 2 | 0.15% |
30 | fat burner for | | | | | | | 2 | 0.15% |
FOUR WORD PHRASES 1364 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | 10 free workouts now | | | | | | | 3 | 0.22% |
2 | candy after a workout | | | | | | | 3 | 0.22% |
3 | get started for free | | | | | | | 3 | 0.22% |
4 | in the my lift | | | | | | | 3 | 0.22% |
5 | the my lift log | | | | | | | 3 | 0.22% |
6 | my lift log app | | | | | | | 3 | 0.22% |
7 | candy after a workout? | | | | | | | 3 | 0.22% |
8 | your 10 free workouts | | | | | | | 3 | 0.22% |
9 | start your 10 free | | | | | | | 3 | 0.22% |
10 | the ultimate showdown of | | | | | | | 2 | 0.15% |
11 | dmaa the ultimate showdown | | | | | | | 2 | 0.15% |
12 | ultimate showdown of stimulants | | | | | | | 2 | 0.15% |
13 | any day except rest | | | | | | | 2 | 0.15% |
14 | day except rest day | | | | | | | 2 | 0.15% |
15 | of an aussie trying | | | | | | | 2 | 0.15% |
16 | ruminations of an aussie | | | | | | | 2 | 0.15% |
17 | the ruminations of an | | | | | | | 2 | 0.15% |
18 | should you eat candy | | | | | | | 2 | 0.15% |
19 | you eat candy after | | | | | | | 2 | 0.15% |
20 | your goals faster than | | | | | | | 2 | 0.15% |
21 | potent fat burner for | | | | | | | 2 | 0.15% |
22 | fat burner for bodybuilders | | | | | | | 2 | 0.15% |
23 | aussie trying to get | | | | | | | 2 | 0.15% |
24 | trying to get shredded | | | | | | | 2 | 0.15% |
25 | goals faster than ever | | | | | | | 2 | 0.15% |
26 | vs dmaa the ultimate | | | | | | | 2 | 0.15% |
27 | dmha vs dmaa the | | | | | | | 2 | 0.15% |
28 | does vaping help you | | | | | | | 2 | 0.15% |
29 | vaping help you lose | | | | | | | 2 | 0.15% |
30 | help you lose weight? | | | | | | | 2 | 0.15% |
31 | template in the my | | | | | | | 2 | 0.15% |
32 | workout template in the | | | | | | | 2 | 0.15% |
33 | eat candy after a | | | | | | | 2 | 0.15% |
34 | have to do is | | | | | | | 2 | 0.15% |
35 | all you have to | | | | | | | 2 | 0.15% |
36 | if you’re ready to | | | | | | | 2 | 0.15% |
37 | a potent fat burner | | | | | | | 2 | 0.15% |
38 | the ultimate 2024 guide | | | | | | | 2 | 0.15% |
39 | muscle the ultimate 2024 | | | | | | | 2 | 0.15% |
40 | losing muscle the ultimate | | | | | | | 2 | 0.15% |
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