Total words: 617 | 2-word phrases: 154 | 3-word phrases: 171 | 4-word phrases: 183
PAGE INFO
Title | Try to keep the title under 60 characters (41 characters) MusclePursuits – Lets Build Some Muscle |
Description | Try to keep the meta description between 50 - 160 characters (0 characters) |
Keywords | Meta keywords are not recommended anymore (0 characters) |
H1 | No H1 tag on the page (0 characters) |
ONE WORD PHRASES 109 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | more | | | | | | | 14 | 12.84% |
2 | » | | | | | | | 13 | 11.93% |
3 | read | | | | | | | 12 | 11.01% |
4 | muscle | | | | | | | 11 | 10.09% |
5 | and | | | | | | | 6 | 5.50% |
6 | to | | | | | | | 5 | 4.59% |
7 | how | | | | | | | 5 | 4.59% |
8 | build | | | | | | | 4 | 3.67% |
9 | muscle? | | | | | | | 3 | 2.75% |
10 | mass | | | | | | | 3 | 2.75% |
TWO WORD PHRASES 154 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | more » | | | | | | | 12 | 7.79% |
2 | read more | | | | | | | 9 | 5.84% |
3 | » how | | | | | | | 4 | 2.60% |
4 | how to | | | | | | | 4 | 2.60% |
5 | build muscle? | | | | | | | 3 | 1.95% |
6 | build muscle | | | | | | | 3 | 1.95% |
7 | about contact | | | | | | | 3 | 1.95% |
8 | recommended latest | | | | | | | 2 | 1.30% |
9 | you do | | | | | | | 2 | 1.30% |
10 | latest content | | | | | | | 2 | 1.30% |
11 | for muscle | | | | | | | 2 | 1.30% |
12 | muscle mass | | | | | | | 2 | 1.30% |
13 | » does | | | | | | | 2 | 1.30% |
14 | should you | | | | | | | 2 | 1.30% |
15 | » is | | | | | | | 2 | 1.30% |
16 | burn fat | | | | | | | 2 | 1.30% |
17 | content diet | | | | | | | 2 | 1.30% |
18 | fat about | | | | | | | 2 | 1.30% |
19 | hiit burn | | | | | | | 2 | 1.30% |
20 | exercise build | | | | | | | 2 | 1.30% |
THREE WORD PHRASES 171 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | read more » | | | | | | | 9 | 5.26% |
2 | more » how | | | | | | | 4 | 2.34% |
3 | » how to | | | | | | | 3 | 1.75% |
4 | recommended latest content | | | | | | | 2 | 1.17% |
5 | burn fat about | | | | | | | 2 | 1.17% |
6 | should you do | | | | | | | 2 | 1.17% |
7 | latest content diet | | | | | | | 2 | 1.17% |
8 | fat about contact | | | | | | | 2 | 1.17% |
9 | more » does | | | | | | | 2 | 1.17% |
10 | hiit burn fat | | | | | | | 2 | 1.17% |
11 | nutrition exercise build | | | | | | | 2 | 1.17% |
12 | exercise build muscle | | | | | | | 2 | 1.17% |
13 | content diet and | | | | | | | 2 | 1.17% |
14 | more » is | | | | | | | 2 | 1.17% |
15 | male gain muscle? | | | | | | | 1 | 0.58% |
16 | plus male gain | | | | | | | 1 | 0.58% |
17 | 70yearold plus male | | | | | | | 1 | 0.58% |
18 | a 70yearold plus | | | | | | | 1 | 0.58% |
19 | can a 70yearold | | | | | | | 1 | 0.58% |
20 | » can a | | | | | | | 1 | 0.58% |
21 | more » can | | | | | | | 1 | 0.58% |
22 | for muscle growth? | | | | | | | 1 | 0.58% |
23 | important for muscle | | | | | | | 1 | 0.58% |
24 | more important for | | | | | | | 1 | 0.58% |
25 | make you taller? | | | | | | | 1 | 0.58% |
26 | intensity more important | | | | | | | 1 | 0.58% |
27 | is working out | | | | | | | 1 | 0.58% |
28 | or intensity more | | | | | | | 1 | 0.58% |
29 | volume or intensity | | | | | | | 1 | 0.58% |
30 | is volume or | | | | | | | 1 | 0.58% |
FOUR WORD PHRASES 183 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | read more » how | | | | | | | 4 | 2.19% |
2 | more » how to | | | | | | | 3 | 1.64% |
3 | recommended latest content diet | | | | | | | 2 | 1.09% |
4 | hiit burn fat about | | | | | | | 2 | 1.09% |
5 | burn fat about contact | | | | | | | 2 | 1.09% |
6 | latest content diet and | | | | | | | 2 | 1.09% |
7 | read more » does | | | | | | | 2 | 1.09% |
8 | nutrition exercise build muscle | | | | | | | 2 | 1.09% |
9 | enough to build muscle? | | | | | | | 1 | 0.55% |
10 | a 70yearold plus male | | | | | | | 1 | 0.55% |
11 | can a 70yearold plus | | | | | | | 1 | 0.55% |
12 | » can a 70yearold | | | | | | | 1 | 0.55% |
13 | more » can a | | | | | | | 1 | 0.55% |
14 | important for muscle growth? | | | | | | | 1 | 0.55% |
15 | more important for muscle | | | | | | | 1 | 0.55% |
16 | intensity more important for | | | | | | | 1 | 0.55% |
17 | or intensity more important | | | | | | | 1 | 0.55% |
18 | volume or intensity more | | | | | | | 1 | 0.55% |
19 | is volume or intensity | | | | | | | 1 | 0.55% |
20 | » is volume or | | | | | | | 1 | 0.55% |
21 | more » is volume | | | | | | | 1 | 0.55% |
22 | will lifting weights make | | | | | | | 1 | 0.55% |
23 | lifting weights make you | | | | | | | 1 | 0.55% |
24 | a day enough to | | | | | | | 1 | 0.55% |
25 | minutes a day enough | | | | | | | 1 | 0.55% |
26 | 70yearold plus male gain | | | | | | | 1 | 0.55% |
27 | read more » will | | | | | | | 1 | 0.55% |
28 | more » will lifting | | | | | | | 1 | 0.55% |
29 | out 45 minutes a | | | | | | | 1 | 0.55% |
30 | working out 45 minutes | | | | | | | 1 | 0.55% |
31 | is working out 45 | | | | | | | 1 | 0.55% |
32 | » is working out | | | | | | | 1 | 0.55% |
33 | more » is working | | | | | | | 1 | 0.55% |
34 | » will lifting weights | | | | | | | 1 | 0.55% |
35 | weights make you taller? | | | | | | | 1 | 0.55% |
36 | day enough to build | | | | | | | 1 | 0.55% |
37 | lifting heavier weights mean | | | | | | | 1 | 0.55% |
38 | plus male gain muscle? | | | | | | | 1 | 0.55% |
39 | » how to maintain | | | | | | | 1 | 0.55% |
40 | us recent posts privacy | | | | | | | 1 | 0.55% |
EXTERNAL LINKS