MUSCLEHACK.COM: Keyword Density Checker

Total words: 5471 | 2-word phrases: 1461 | 3-word phrases: 1646 | 4-word phrases: 1694

PAGE INFO

Title	Try to keep the title under 60 characters (49 characters) free workouts to build muscle fast & lose fat
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters) gain muscle,gain muscle fast,free workout to gain muscle,gain muscle and lose fat
H1	H1 tag on the page (35 characters) Targeted Hypertrophy Training (THT)

#	Keyword	Frequency	Density
1	burn fat at the	3	0.18%
2	on a low carb	3	0.18%
3	tht training on amazon	3	0.18%
4	fat at the same	3	0.18%
5	and burn fat at	3	0.18%
6	build muscle and burn	3	0.18%
7	muscle and burn fat	3	0.18%
8	a low carb diet?	3	0.18%
9	download page or check	2	0.12%
10	reviews of tht training	2	0.12%
11	for the download link	2	0.12%
12	the download page or	2	0.12%
13	at the same time	2	0.12%
14	to get more reps	2	0.12%
15	calories to build muscle?	2	0.12%
16	highprotein meal plan lchf	2	0.12%
17	highfat highprotein meal plan	2	0.12%
18	lowcarb highfat highprotein meal	2	0.12%
19	calorie lowcarb highfat highprotein	2	0.12%
20	3000 calorie lowcarb highfat	2	0.12%
21	calories to build muscle	2	0.12%
22	of tht training on	2	0.12%
23	want to build muscle?	2	0.12%
24	can build muscle and	2	0.12%
25	take you to the	2	0.12%
26	per set for hypertrophy?	2	0.12%
27	with free tht training	2	0.12%
28	to get sixpack abs?	2	0.12%
29	how to build muscle	2	0.12%
30	long does it take	2	0.12%
31	macros to lean bulkbuild	2	0.12%
32	to lean bulkbuild muscle	2	0.12%
33	the best workout for	2	0.12%
34	best workout for muscle	2	0.12%
35	workout for muscle gains	2	0.12%
36	8 to 12 reps	2	0.12%
37	to 12 reps per	2	0.12%
38	12 reps per set	2	0.12%
39	email for the download	2	0.12%
40	by mark mcmanus13 comments	2	0.12%

#	URL	Whois	Check
1	https://totalsixpackabs.com/	Whois	totalsixpackabs.com
2	https://armsblastworkout.com/	Whois	armsblastworkout.com
3	https://chestblastworkout.com/	Whois	chestblastworkout.com
4	https://legblastworkout.com/	Whois	legblastworkout.com
5	https://buffbaking.com/	Whois	buffbaking.com
6	https://play.google.com/store/apps/details?id=com.musclehack.targetedHypertrophyTraining	Whois	google.com
7	https://mark-mcmanus.com/power-coaching/	Whois	mark-mcmanus.com
8	https://www.facebook.com/MuscleHack	Whois	facebook.com
9	http://instagram.com/muscle.hack	Whois	instagram.com
10	https://twitter.com/MuscleHacker	Whois	twitter.com
11	https://www.totalsixpackabs.com/	Whois	totalsixpackabs.com
12	https://www.elegantthemes.com	Whois	elegantthemes.com
13	https://www.wordpress.org	Whois	wordpress.org
14	https://freebodybuildingworkoutprogram.com/thtdownload/	Whois	freebodybuildingworkoutprogram.com
15	https://freebodybuildingworkoutprogram.com/thtdownload/	Whois	freebodybuildingworkoutprogram.com
16	https://freebodybuildingworkoutprogram.com/thtdownload/	Whois	freebodybuildingworkoutprogram.com