MOW-NM.ORG KEYWORD DENSITY CHECKER

Total words: 3311 | 2-word phrases: 885 | 3-word phrases: 960 | 4-word phrases: 982

PAGE INFO

Title	Try to keep the title under 60 characters (33 characters) Home - Meals on Wheels New Mexico
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	No H1 tag on the page (0 characters)

ONE WORD PHRASES 484 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	to							32	6.61%
2	and							30	6.20%
3	a							26	5.37%
4	she							26	5.37%
5	meals							25	5.17%
6	her							20	4.13%
7	on							20	4.13%
8	the							17	3.51%
9	wheels							14	2.89%
10	is							12	2.48%

TWO WORD PHRASES 885 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	meals on							14	1.58%
2	on wheels							10	1.13%
3	new mexico							7	0.79%
4	is a							6	0.68%
5	he says							5	0.56%
6	in the							5	0.56%
7	she says							4	0.45%
8	as a							4	0.45%
9	meal delivery							4	0.45%
10	she has							4	0.45%
11	i love							4	0.45%
12	a friend							3	0.34%
13	to her							3	0.34%
14	with a							3	0.34%
15	for a							3	0.34%
16	wellness check							3	0.34%
17	says “i							3	0.34%
18	wheels new							3	0.34%
19	moved to							3	0.34%
20	program group							3	0.34%

THREE WORD PHRASES 960 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	meals on wheels							10	1.04%
2	she says “i							3	0.31%
3	wheels new mexico							3	0.31%
4	skip to content							2	0.21%
5	has been a							2	0.21%
6	any age for							2	0.21%
7	age for any							2	0.21%
8	she moved to							2	0.21%
9	wellness checks and							2	0.21%
10	delivering healthy meals							2	0.21%
11	says “i love							2	0.21%
12	i love my							2	0.21%
13	love my meals							2	0.21%
14	anyone of any							2	0.21%
15	moved to albuquerque							2	0.21%
16	my meals on							2	0.21%
17	of any age							2	0.21%
18	i love taking							2	0.21%
19	on wheels new							2	0.21%
20	balanced meals raquel							1	0.10%
21	40 years passed							1	0.10%
22	years passed away							1	0.10%
23	passed away in							1	0.10%
24	away in the							1	0.10%
25	in the nine							1	0.10%
26	years since she							1	0.10%
27	since she has							1	0.10%
28	she has lived							1	0.10%
29	has lived alone							1	0.10%
30	alone and had							1	0.10%

FOUR WORD PHRASES 982 Words

#	Keyword	H1	Title	Des	Volume	Position	Suggest	Frequency	Density
1	my meals on wheels							2	0.20%
2	anyone of any age							2	0.20%
3	love my meals on							2	0.20%
4	she says “i love							2	0.20%
5	any age for any							2	0.20%
6	of any age for							2	0.20%
7	on wheels new mexico							2	0.20%
8	meals on wheels new							2	0.20%
9	i love my meals							2	0.20%
10	husband of 40 years							1	0.10%
11	to new mexico to							1	0.10%
12	years since she has							1	0.10%
13	quilter full of stories							1	0.10%
14	full of stories she							1	0.10%
15	away in the nine							1	0.10%
16	of stories she moved							1	0.10%
17	stories she moved to							1	0.10%
18	she moved to new							1	0.10%
19	moved to new mexico							1	0.10%
20	new mexico to be							1	0.10%
21	of 40 years passed							1	0.10%
22	mexico to be close							1	0.10%
23	to her daughter after							1	0.10%
24	her daughter after her							1	0.10%
25	daughter after her husband							1	0.10%
26	passionate quilter full of							1	0.10%
27	her husband of 40							1	0.10%
28	passed away in the							1	0.10%
29	years passed away in							1	0.10%
30	40 years passed away							1	0.10%
31	after her husband of							1	0.10%
32	skip to content volunteer							1	0.10%
33	a big heart a							1	0.10%
34	a meal for raquel							1	0.10%
35	wish they would get							1	0.10%
36	they would get them							1	0.10%
37	because they are really							1	0.10%
38	they are really good”							1	0.10%
39	are really good” more							1	0.10%
40	really good” more than							1	0.10%

EXTERNAL LINKS

#	URL	Whois	Check
1	https://forageforgood.org/	Whois	forageforgood.org
2	https://signin.volunteerhub.com/Account/SignIn?ReturnUrl=%2Fconnect%2Fauthorize%2Fcallback%3Fclient_id%3DVolunteerHub%26response_type%3Dcode%26scope%3Dopenid%26code_challenge%3DJ4M5ZmOViGbjJj8tYiXH2o1d595rbXZM5OSCH93Qx6s%26code_challenge_method%3DS256%26state%3DOpenIdConnect.AuthenticationProperties%253DToFccSS-aFhTPvvaWsA7bWWaCzQ_2vMGhAkkVesKwpFDcNliu1N_snScChw4xA05FQzeEv92Hd5tdBykIJ4T-Db7bXGNx5Mc-eVQbG6w4ROzfxuw0iUUqFezcD5BVaSesrmxOep4bS7KXiTbkn52AQsJazUToXozJED_VzJZKemSR4qp5UogwTNPSbuGiSIBTpqh4Q%26nonce%3D638445891022590866.YTNjODg0ZWMtNWMwNi00NmY0LTk2ZGEtYzA4ZTU2ZjUwNTAxOTQ2MWNjNWItZTA0ZS00OGIzLWI4OTMtNWY1MGVkNTgwOWRi%26redirect_uri%3Dhttps%253A%252F%252Fmow-nm.volunteerhub.com%252FopenId-connect%26post_logout_redirect_uri%3Dhttps%253A%252F%252Fmow-nm.volunteerhub.com%252FopenId-connect%26orgUid%3D157e11a0-8119-4ef3-a049-6d95011726ce%26landingPageUid%3Dcd0155eb-edd6-4223-9221-7a791d552e01%26vhReturnUrl%3D%252F%26x-client-SKU%3DID_NET461%26x-client-ver%3D6.8.0.0#_=_	Whois	volunteerhub.com
3	https://www.youtube.com/@mownm	Whois	youtube.com
4	https://sunny505.com/	Whois	sunny505.com