MINDFULNESSPROGRAMS.COM: Keyword Density Checker

Total words: 1274 | 2-word phrases: 337 | 3-word phrases: 361 | 4-word phrases: 369

PAGE INFO

Title	Try to keep the title under 60 characters (52 characters) Awareness and Relaxation Training - Bob Stahl, Ph.D.
Description	Try to keep the meta description between 50 - 160 characters (159 characters) Welcome to Awareness and Relaxation Training (ART), the first and oldest Mindfulness–Based Stress Reduction program in California founded by Bob Stahl, Ph.D.
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (20 characters) Mindfulness Programs

#	Keyword	Frequency	Density
1	mindfulness programs mindfulness	4	1.11%
2	awareness and relaxation	4	1.11%
3	and relaxation training	3	0.83%
4	relaxation training art	3	0.83%
5	mindfulnessbased stress reduction	3	0.83%
6	mindfulness programs at	2	0.55%
7	open mindful healing	2	0.55%
8	mbsr workbook calming	2	0.55%
9	workbook calming the	2	0.55%
10	calming the rush	2	0.55%
11	the rush of	2	0.55%
12	panic living with	2	0.55%
13	with your heart	2	0.55%
14	your heart wide	2	0.55%
15	heart wide open	2	0.55%
16	wide open mindful	2	0.55%
17	mbsr audio downloads	2	0.55%
18	mindful healing audio	2	0.55%
19	healing audio downloads	2	0.55%
20	for anxiety mbsr	2	0.55%
21	audio downloads mindful	2	0.55%
22	downloads mindful qigong	2	0.55%
23	mindful qigong retreatsclasses	2	0.55%
24	qigong retreatsclasses talks	2	0.55%
25	retreatsclasses talks contact	2	0.55%
26	mindfulness–based stress reduction	2	0.55%
27	stress reduction program	2	0.55%
28	anxiety mbsr workbook	2	0.55%
29	living with your	2	0.55%
30	workbook for anxiety	2	0.55%

#	Keyword	Frequency	Density
1	awareness and relaxation training	3	0.81%
2	mindful qigong retreatsclasses talks	2	0.54%
3	with your heart wide	2	0.54%
4	mbsr workbook for anxiety	2	0.54%
5	workbook for anxiety mbsr	2	0.54%
6	for anxiety mbsr workbook	2	0.54%
7	anxiety mbsr workbook calming	2	0.54%
8	mbsr workbook calming the	2	0.54%
9	workbook calming the rush	2	0.54%
10	panic living with your	2	0.54%
11	living with your heart	2	0.54%
12	your heart wide open	2	0.54%
13	every day mbsr workbook	2	0.54%
14	heart wide open mindful	2	0.54%
15	wide open mindful healing	2	0.54%
16	open mindful healing audio	2	0.54%
17	mindful healing audio downloads	2	0.54%
18	mbsr audio downloads mindful	2	0.54%
19	audio downloads mindful qigong	2	0.54%
20	downloads mindful qigong retreatsclasses	2	0.54%
21	qigong retreatsclasses talks contact	2	0.54%
22	day mbsr workbook for	2	0.54%
23	calming the rush of	2	0.54%
24	and relaxation training art	2	0.54%
25	mentoring corporate program alumni	2	0.54%
26	stress reduction online mindful	2	0.54%
27	mindfulness programs mindfulnessbased stress	2	0.54%
28	programs mindfulnessbased stress reduction	2	0.54%
29	mindfulnessbased stress reduction online	2	0.54%
30	corporate program alumni support	2	0.54%
31	program alumni support audiovideobooks	2	0.54%
32	alumni support audiovideobooks books	2	0.54%
33	support audiovideobooks books mbsr	2	0.54%
34	relaxation training art about	2	0.54%
35	program by area of	1	0.27%
36	your program by area	1	0.27%
37	choose your program by	1	0.27%
38	1 choose your program	1	0.27%
39	programs 1 choose your	1	0.27%
40	check back soon or	1	0.27%

#	URL	Whois	Check
1	https://www.mindfulsf.com/wellness	Whois	mindfulsf.com
2	https://www.facebook.com/AwarenessAndRelaxationTraining	Whois	facebook.com
3	https://www.youtube.com/channel/UCwslIJp_ufFuZAl7eaCyHXA	Whois	youtube.com
4	https://www.instagram.com/mindfulnessprograms/?hl=en	Whois	instagram.com
5	https://www.mindfulsf.com/wellness	Whois	mindfulsf.com
6	https://www.treetopwebdesign.com/	Whois	treetopwebdesign.com