Total words: 4471 | 2-word phrases: 1209 | 3-word phrases: 1303 | 4-word phrases: 1342
PAGE INFO
| Title | Try to keep the title under 60 characters (55 characters)
Guided Meditation – Mindfulness in Blue Jeans LLC |
| Description | Try to keep the meta description between 50 - 160 characters (156 characters)
Mindfulness is practicing awareness. By developing concentration and attention, we gain insights that lead the way to skillful thoughts, actions, and lives. |
| Keywords | Meta keywords are not recommended anymore (0 characters)
|
| H1 | H1 tag on the page (66 characters)
Mindfulness and Insight Meditation:Guided Practice for Real People |
ONE WORD PHRASES 617 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | and | | | | | | | 71 | 11.51% |
| 2 | to | | | | | | | 63 | 10.21% |
| 3 | i | | | | | | | 44 | 7.13% |
| 4 | the | | | | | | | 38 | 6.16% |
| 5 | a | | | | | | | 33 | 5.35% |
| 6 | mindfulness | | | | | | | 26 | 4.21% |
| 7 | in | | | | | | | 26 | 4.21% |
| 8 | of | | | | | | | 26 | 4.21% |
| 9 | with | | | | | | | 22 | 3.57% |
| 10 | ron | | | | | | | 20 | 3.24% |
TWO WORD PHRASES 1209 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | on a | | | | | | | 15 | 1.24% |
| 2 | mindfulness in | | | | | | | 14 | 1.16% |
| 3 | in blue | | | | | | | 12 | 0.99% |
| 4 | blue jeans | | | | | | | 10 | 0.83% |
| 5 | and a | | | | | | | 9 | 0.74% |
| 6 | and i | | | | | | | 8 | 0.66% |
| 7 | read more | | | | | | | 8 | 0.66% |
| 8 | to a | | | | | | | 7 | 0.58% |
| 9 | i was | | | | | | | 7 | 0.58% |
| 10 | have a | | | | | | | 6 | 0.50% |
| 11 | on to | | | | | | | 6 | 0.50% |
| 12 | of my | | | | | | | 6 | 0.50% |
| 13 | i am | | | | | | | 6 | 0.50% |
| 14 | to the | | | | | | | 5 | 0.41% |
| 15 | come a | | | | | | | 5 | 0.41% |
| 16 | … i | | | | | | | 5 | 0.41% |
| 17 | guided audio | | | | | | | 4 | 0.33% |
| 18 | free guided | | | | | | | 4 | 0.33% |
| 19 | to earth | | | | | | | 4 | 0.33% |
| 20 | deeply grateful | | | | | | | 4 | 0.33% |
THREE WORD PHRASES 1303 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | mindfulness in blue | | | | | | | 12 | 0.92% |
| 2 | in blue jeans | | | | | | | 9 | 0.69% |
| 3 | down to earth | | | | | | | 4 | 0.31% |
| 4 | free guided audio | | | | | | | 4 | 0.31% |
| 5 | would trust to | | | | | | | 3 | 0.23% |
| 6 | trust to walk | | | | | | | 3 | 0.23% |
| 7 | very new at | | | | | | | 3 | 0.23% |
| 8 | ron is who | | | | | | | 3 | 0.23% |
| 9 | to have met | | | | | | | 3 | 0.23% |
| 10 | have met ron | | | | | | | 3 | 0.23% |
| 11 | and have already | | | | | | | 3 | 0.23% |
| 12 | walk with you | | | | | | | 3 | 0.23% |
| 13 | to walk with | | | | | | | 3 | 0.23% |
| 14 | with you in | | | | | | | 3 | 0.23% |
| 15 | this and have | | | | | | | 3 | 0.23% |
| 16 | new to the | | | | | | | 3 | 0.23% |
| 17 | i remain intensely | | | | | | | 3 | 0.23% |
| 18 | blue jeans a | | | | | | | 3 | 0.23% |
| 19 | remain intensely moved | | | | | | | 3 | 0.23% |
| 20 | a block of | | | | | | | 2 | 0.15% |
| 21 | simplified language and | | | | | | | 2 | 0.15% |
| 22 | living life is | | | | | | | 2 | 0.15% |
| 23 | hammer a block | | | | | | | 2 | 0.15% |
| 24 | best mode of | | | | | | | 2 | 0.15% |
| 25 | a hammer a | | | | | | | 2 | 0.15% |
| 26 | through humans nurturing | | | | | | | 2 | 0.15% |
| 27 | block of wood | | | | | | | 2 | 0.15% |
| 28 | it is also | | | | | | | 2 | 0.15% |
| 29 | the best mode | | | | | | | 2 | 0.15% |
| 30 | that the best | | | | | | | 2 | 0.15% |
FOUR WORD PHRASES 1342 Words
| # |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
| 1 | mindfulness in blue jeans | | | | | | | 9 | 0.67% |
| 2 | walk with you in | | | | | | | 3 | 0.22% |
| 3 | this and have already | | | | | | | 3 | 0.22% |
| 4 | trust to walk with | | | | | | | 3 | 0.22% |
| 5 | would trust to walk | | | | | | | 3 | 0.22% |
| 6 | i remain intensely moved | | | | | | | 3 | 0.22% |
| 7 | to walk with you | | | | | | | 3 | 0.22% |
| 8 | i have a hammer | | | | | | | 2 | 0.15% |
| 9 | “meditation guidance for anyone | | | | | | | 2 | 0.15% |
| 10 | have already come a | | | | | | | 2 | 0.15% |
| 11 | i remain intensely moved” | | | | | | | 2 | 0.15% |
| 12 | and have already come | | | | | | | 2 | 0.15% |
| 13 | at this and have | | | | | | | 2 | 0.15% |
| 14 | seeking meditation guidance from | | | | | | | 2 | 0.15% |
| 15 | meditation guidance from ron | | | | | | | 2 | 0.15% |
| 16 | new at this and | | | | | | | 2 | 0.15% |
| 17 | incredibly thankful to have | | | | | | | 2 | 0.15% |
| 18 | thankful to have met | | | | | | | 2 | 0.15% |
| 19 | to have met ron | | | | | | | 2 | 0.15% |
| 20 | “very new at this | | | | | | | 2 | 0.15% |
| 21 | have a hammer a | | | | | | | 2 | 0.15% |
| 22 | block of wood and | | | | | | | 2 | 0.15% |
| 23 | hammer a block of | | | | | | | 2 | 0.15% |
| 24 | to overcoming my anxiety | | | | | | | 2 | 0.15% |
| 25 | and does his best | | | | | | | 2 | 0.15% |
| 26 | look at approaches to | | | | | | | 2 | 0.15% |
| 27 | at approaches to stress | | | | | | | 2 | 0.15% |
| 28 | approaches to stress – | | | | | | | 2 | 0.15% |
| 29 | to stress – really | | | | | | | 2 | 0.15% |
| 30 | journey to overcoming my | | | | | | | 2 | 0.15% |
| 31 | nail i was using | | | | | | | 2 | 0.15% |
| 32 | a block of wood | | | | | | | 2 | 0.15% |
| 33 | concepts down to earth | | | | | | | 2 | 0.15% |
| 34 | and so much more | | | | | | | 2 | 0.15% |
| 35 | you in your journey | | | | | | | 2 | 0.15% |
| 36 | ron is who you | | | | | | | 2 | 0.15% |
| 37 | of wood and a | | | | | | | 2 | 0.15% |
| 38 | enough for those who | | | | | | | 2 | 0.15% |
| 39 | ron seriously his mindfulness | | | | | | | 2 | 0.15% |
| 40 | after my existing practice | | | | | | | 2 | 0.15% |
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