MARYSWHOLELIFE.COM KEYWORD DENSITY CHECKER

Total words: 6654 | 2-word phrases: 1701 | 3-word phrases: 2030 | 4-word phrases: 2151

PAGE INFO

Title Try to keep the title under 60 characters (64 characters)
Gluten free, Paleo, and Whole30 Recipes - Mary's Whole Life
Description Try to keep the meta description between 50 - 160 characters (166 characters)
Gluten free, Celiac-friendly, paleo, and Whole30 recipes and ideas for the whole family - easy, cost-effective, and delicious recipes that will make you feel amazing!
Keywords Meta keywords are not recommended anymore (0 characters)
H1 H1 tag on the page (59 characters)
Easy & Healthy Gluten Free Recipes For The Whole Family

ONE WORD PHRASES 772 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1the10813.99%
2and9211.92%
3a749.59%
4to658.42%
5with607.77%
6cheese476.09%
7protein455.83%
8in415.31%
912384.92%
10for374.79%

TWO WORD PHRASES 1701 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1gluten free271.59%
2to a201.18%
3in a201.18%
42 tsp191.12%
5high protein160.94%
6cottage cheese160.94%
712 cup160.94%
8protein p150.88%
9in the130.76%
10a c130.76%
11parmesan cheese120.71%
12olive oil120.71%
1312 tsp110.65%
14tsp salt110.65%
15add the100.59%
16and a100.59%
17instant pot100.59%
18with a100.59%
19on the100.59%
20recipe gluten90.53%

THREE WORD PHRASES 2030 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
112 tsp salt80.39%
2protein per serving80.39%
3and i’ll send70.34%
4high protein cottage70.34%
5dill pickle egg70.34%
6hard boiled eggs60.30%
7pickle egg salad60.30%
8“recipe” below and60.30%
9tbsp olive oil60.30%
10protein cottage cheese60.30%
11marys whole life60.30%
12or google maryswholelife60.30%
13bio or google60.30%
14cheese queso dip50.25%
15the link in50.25%
16real food weeknights50.25%
17cheesy lazy lasagna50.25%
18cheese mac and50.25%
19g protein per50.25%
20lazy lasagna recipe50.25%
21below and i’ll50.25%
22i’ll send it50.25%
23lasagna recipe glutenfree50.25%
24my bio or50.25%
25to a boil50.25%
26bring a pot40.20%
27send it to40.20%
28easy cheesy lazy40.20%
29or tap the40.20%
30olive oil 140.20%

FOUR WORD PHRASES 2151 Words

# Keyword H1 Title Des Volume Position Suggest Frequency Density
1dill pickle egg salad60.28%
2bio or google maryswholelife60.28%
3lazy lasagna recipe glutenfree50.23%
4“recipe” below and i’ll50.23%
5below and i’ll send50.23%
6cheesy lazy lasagna recipe50.23%
7and i’ll send it50.23%
8g protein per serving50.23%
9my bio or google50.23%
10in my bio or40.19%
11high protein cottage cheese40.19%
122 tbsp olive oil40.19%
13salt 14 tsp pepper40.19%
14the link in my40.19%
15tap the link in40.19%
16or tap the link40.19%
17send it to you40.19%
18i’ll send it to40.19%
19cottage cheese mac and40.19%
20cheese mac and cheese40.19%
21cheese queso dip recipe40.19%
22bring a pot of40.19%
23to a boil and40.19%
24water to a boil40.19%
25tbsp olive oil 140.19%
26moon slices 1 cup40.19%
27viral high protein cottage40.19%
28easy cheesy lazy lasagna40.19%
29veggies in a c30.14%
30it’s smash burger taco30.14%
31cut into half moon30.14%
32egg salad recipe keto30.14%
33with veggies in a30.14%
34cottage cheese queso dip30.14%
35food weeknights my cookbook30.14%
36real food weeknights my30.14%
37protein cottage cheese queso30.14%
3812 tsp salt 1430.14%
39half moon slices 130.14%
40according to package directions30.14%

EXTERNAL LINKS

# URL Whois Check
1https://fierce-maker-6867.ck.page/52b3d2758e Whoisck.page
2 https://www.purrdesign.com Whoispurrdesign.com