Total words: 3344 | 2-word phrases: 912 | 3-word phrases: 993 | 4-word phrases: 1003
PAGE INFO
Title | Try to keep the title under 60 characters (30 characters) 6 Weeks Free Online Challenge! |
Description | Try to keep the meta description between 50 - 160 characters (0 characters) |
Keywords | Meta keywords are not recommended anymore (0 characters) fitness, fitness goals, weight loss, life coach, nutrition, meal plan |
H1 | H1 tag on the page (34 characters) 6 WEEK DROP A JEANS SIZE CHALLENGE |
ONE WORD PHRASES 436 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | to | | | | | | | 38 | 8.72% |
2 | you | | | | | | | 37 | 8.49% |
3 | and | | | | | | | 37 | 8.49% |
4 | the | | | | | | | 29 | 6.65% |
5 | a | | | | | | | 22 | 5.05% |
6 | your | | | | | | | 21 | 4.82% |
7 | weight | | | | | | | 15 | 3.44% |
8 | of | | | | | | | 13 | 2.98% |
9 | program | | | | | | | 11 | 2.52% |
10 | we | | | | | | | 11 | 2.52% |
TWO WORD PHRASES 912 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | 6 week | | | | | | | 6 | 0.66% |
2 | if you | | | | | | | 6 | 0.66% |
3 | you to | | | | | | | 5 | 0.55% |
4 | weight loss | | | | | | | 5 | 0.55% |
5 | for you | | | | | | | 4 | 0.44% |
6 | the program | | | | | | | 4 | 0.44% |
7 | help you | | | | | | | 4 | 0.44% |
8 | you on | | | | | | | 3 | 0.33% |
9 | you are | | | | | | | 3 | 0.33% |
10 | at the | | | | | | | 3 | 0.33% |
11 | and then | | | | | | | 3 | 0.33% |
12 | if youre | | | | | | | 3 | 0.33% |
13 | your body | | | | | | | 3 | 0.33% |
14 | eating plan | | | | | | | 3 | 0.33% |
15 | and you | | | | | | | 3 | 0.33% |
16 | in a | | | | | | | 3 | 0.33% |
17 | to help | | | | | | | 3 | 0.33% |
18 | on a | | | | | | | 3 | 0.33% |
19 | lose weight | | | | | | | 3 | 0.33% |
20 | 6 weeks | | | | | | | 3 | 0.33% |
THREE WORD PHRASES 993 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | to help you | | | | | | | 3 | 0.30% |
2 | here to register | | | | | | | 2 | 0.20% |
3 | your next 6 | | | | | | | 2 | 0.20% |
4 | drop a jeans | | | | | | | 2 | 0.20% |
5 | a jeans size | | | | | | | 2 | 0.20% |
6 | click here to | | | | | | | 2 | 0.20% |
7 | when you lose | | | | | | | 2 | 0.20% |
8 | one of my | | | | | | | 2 | 0.20% |
9 | program is a | | | | | | | 2 | 0.20% |
10 | next 6 weeks | | | | | | | 2 | 0.20% |
11 | lose weight without | | | | | | | 2 | 0.20% |
12 | involves nutrition we | | | | | | | 1 | 0.10% |
13 | challenge involves nutrition | | | | | | | 1 | 0.10% |
14 | 6 week drop | | | | | | | 1 | 0.10% |
15 | life what the | | | | | | | 1 | 0.10% |
16 | your life what | | | | | | | 1 | 0.10% |
17 | nutrition we don’t | | | | | | | 1 | 0.10% |
18 | rest of your | | | | | | | 1 | 0.10% |
19 | the rest of | | | | | | | 1 | 0.10% |
20 | for the rest | | | | | | | 1 | 0.10% |
21 | of your life | | | | | | | 1 | 0.10% |
22 | believe in a | | | | | | | 1 | 0.10% |
23 | we don’t believe | | | | | | | 1 | 0.10% |
24 | don’t believe in | | | | | | | 1 | 0.10% |
25 | in a onedietfitsall | | | | | | | 1 | 0.10% |
26 | solution one diet | | | | | | | 1 | 0.10% |
27 | one diet does | | | | | | | 1 | 0.10% |
28 | diet does not | | | | | | | 1 | 0.10% |
29 | does not suit | | | | | | | 1 | 0.10% |
30 | not suit everyone | | | | | | | 1 | 0.10% |
FOUR WORD PHRASES 1003 Words
# |
Keyword |
H1 |
Title |
Des |
Volume |
Position |
Suggest |
Frequency |
Density |
1 | drop a jeans size | | | | | | | 2 | 0.20% |
2 | your next 6 weeks | | | | | | | 2 | 0.20% |
3 | click here to register | | | | | | | 2 | 0.20% |
4 | 6 week drop a | | | | | | | 1 | 0.10% |
5 | put you on a | | | | | | | 1 | 0.10% |
6 | that this challenge is | | | | | | | 1 | 0.10% |
7 | this challenge is right | | | | | | | 1 | 0.10% |
8 | challenge is right for | | | | | | | 1 | 0.10% |
9 | is right for you | | | | | | | 1 | 0.10% |
10 | right for you we | | | | | | | 1 | 0.10% |
11 | for you we will | | | | | | | 1 | 0.10% |
12 | you we will put | | | | | | | 1 | 0.10% |
13 | we will put you | | | | | | | 1 | 0.10% |
14 | will put you on | | | | | | | 1 | 0.10% |
15 | course to feel good | | | | | | | 1 | 0.10% |
16 | good fit if you | | | | | | | 1 | 0.10% |
17 | to feel good about | | | | | | | 1 | 0.10% |
18 | feel good about your | | | | | | | 1 | 0.10% |
19 | good about your body | | | | | | | 1 | 0.10% |
20 | about your body for | | | | | | | 1 | 0.10% |
21 | your body for the | | | | | | | 1 | 0.10% |
22 | body for the rest | | | | | | | 1 | 0.10% |
23 | for the rest of | | | | | | | 1 | 0.10% |
24 | the rest of your | | | | | | | 1 | 0.10% |
25 | rest of your life | | | | | | | 1 | 0.10% |
26 | of your life what | | | | | | | 1 | 0.10% |
27 | your life what the | | | | | | | 1 | 0.10% |
28 | decide that this challenge | | | | | | | 1 | 0.10% |
29 | program is a good | | | | | | | 1 | 0.10% |
30 | a good fit if | | | | | | | 1 | 0.10% |
31 | youll will review your | | | | | | | 1 | 0.10% |
32 | consultants will call you | | | | | | | 1 | 0.10% |
33 | will call you to | | | | | | | 1 | 0.10% |
34 | call you to book | | | | | | | 1 | 0.10% |
35 | you to book in | | | | | | | 1 | 0.10% |
36 | to book in for | | | | | | | 1 | 0.10% |
37 | book in for a | | | | | | | 1 | 0.10% |
38 | in for a free | | | | | | | 1 | 0.10% |
39 | information session together youll | | | | | | | 1 | 0.10% |
40 | session together youll will | | | | | | | 1 | 0.10% |
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