LINDSAYPLESKOT.COM: Keyword Density Checker

Total words: 3170 | 2-word phrases: 791 | 3-word phrases: 944 | 4-word phrases: 1033

PAGE INFO

Title	Try to keep the title under 60 characters (21 characters) Lindsay Pleskot, RD -
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (28 characters) Ready to makefood feel good?

#	Keyword	Frequency	Density
1	in a white bowl	9	0.87%
2	a white bowl with	6	0.58%
3	white bowl with a	5	0.48%
4	yogurt big mac sauce	4	0.39%
5	greek yogurt in a	4	0.39%
6	white bowls on a	4	0.39%
7	greek yogurt big mac	4	0.39%
8	diy greek yogurt big	4	0.39%
9	easy diy greek yogurt	4	0.39%
10	a white plate of	4	0.39%
11	fried smash burger tacos	4	0.39%
12	pan fried smash burger	4	0.39%
13	quick pan fried smash	4	0.39%
14	on a cutting board	4	0.39%
15	with greek yogurt in	4	0.39%
16	cheese on a cutting	4	0.39%
17	filled with high protein	4	0.39%
18	glasses filled with high	4	0.39%
19	321 method meal plans	4	0.39%
20	cottage cheese on a	4	0.39%
21	overnight oats high protein	3	0.29%
22	insanely delicious mango frozen	3	0.29%
23	warm queso dip with	3	0.29%
24	make food feel good	3	0.29%
25	make food feel good?	3	0.29%
26	mango frozen greek yogurt	3	0.29%
27	delicious mango frozen greek	3	0.29%
28	salad with greek yogurt	3	0.29%
29	two clear glasses filled	3	0.29%
30	egg bites with cottage	3	0.29%
31	smoothie bowl with greek	3	0.29%
32	peanut buttergreek yogurt cups	3	0.29%
33	quick buffalo chicken salad	3	0.29%
34	buffalo chicken salad with	3	0.29%
35	chicken salad with greek	3	0.29%
36	buttergreek yogurt cups with	3	0.29%
37	bites with cottage cheese	3	0.29%
38	bowl with greek yogurt	3	0.29%
39	clear glasses filled with	3	0.29%
40	smoothie with cottage cheese	3	0.29%

#	URL	Whois	Check
1	https://bit.ly/home-application-form	Whois	bit.ly
2	https://lindsay-pleskot-rd.ck.page/ce8feb8605	Whois	ck.page
3	https://www.instagram.com/lindsaypleskot.rd/	Whois	instagram.com
4	https://www.pinterest.com/lindsaypleskot/	Whois	pinterest.com
5	https://www.facebook.com/lindsaypleskotrd/	Whois	facebook.com
6	https://www.youtube.com/lindsaypleskot	Whois	youtube.com
7	https://bit.ly/home-application-form	Whois	bit.ly
8	https://www.purrdesign.com	Whois	purrdesign.com
9	https://foodiedigital.com	Whois	foodiedigital.com