LIFTINGLINDSAY.COM: Keyword Density Checker

Total words: 2844 | 2-word phrases: 759 | 3-word phrases: 844 | 4-word phrases: 868

PAGE INFO

Title	Try to keep the title under 60 characters (26 characters) LiftingLindsay Train Smart
Description	Try to keep the meta description between 50 - 160 characters (0 characters)
Keywords	Meta keywords are not recommended anymore (0 characters)
H1	H1 tag on the page (42 characters) Train smart.Unlock your potential.BeStrong

#	Keyword	Frequency	Density
1	as you go	3	0.36%
2	building programs home	3	0.36%
3	received oops something	3	0.36%
4	training via app	3	0.36%
5	via app fat	3	0.36%
6	app fat loss	3	0.36%
7	fat loss programs	3	0.36%
8	muscle building programs	3	0.36%
9	submission has been	3	0.36%
10	that training app	3	0.36%
11	your submission has	3	0.36%
12	workouts included exercise	3	0.36%
13	included exercise execution	3	0.36%
14	you your submission	3	0.36%
15	nameemail addresspassword thank	3	0.36%
16	form tips bestrong	3	0.36%
17	namelast nameemail addresspassword	3	0.36%
18	training app optimized	3	0.36%
19	oops something went	3	0.36%
20	something went wrong	3	0.36%
21	went wrong while	3	0.36%
22	submitting the formsign	3	0.36%
23	the formsign me	3	0.36%
24	formsign me up	3	0.36%
25	you go get	3	0.36%
26	go get started	3	0.36%
27	get started your	3	0.36%
28	after that training	3	0.36%
29	will be charged	3	0.36%
30	card will be	3	0.36%

#	Keyword	Frequency	Density
1	via app fat loss	3	0.35%
2	after that training app	3	0.35%
3	as you go get	3	0.35%
4	you go get started	3	0.35%
5	go get started your	3	0.35%
6	card will be charged	3	0.35%
7	the formsign me up	3	0.35%
8	submitting the formsign me	3	0.35%
9	something went wrong while	3	0.35%
10	oops something went wrong	3	0.35%
11	received oops something went	3	0.35%
12	your submission has been	3	0.35%
13	you your submission has	3	0.35%
14	namelast nameemail addresspassword thank	3	0.35%
15	training via app fat	3	0.35%
16	that training app optimized	3	0.35%
17	workouts included exercise execution	3	0.35%
18	muscle building programs home	3	0.35%
19	app fat loss programs	3	0.35%
20	charged 47 at checkout	2	0.23%
21	be charged 47 at	2	0.23%
22	will be charged 47	2	0.23%
23	programs muscle building programs	2	0.23%
24	your card will be	2	0.23%
25	community support courses mindful	2	0.23%
26	started your card will	2	0.23%
27	loss programs muscle building	2	0.23%
28	fat loss programs muscle	2	0.23%
29	learn as you go	2	0.23%
30	keep committed budget friendly	2	0.23%
31	47month keep committed budget	2	0.23%
32	subscription 47month keep committed	2	0.23%
33	get started your card	2	0.23%
34	included exercise execution form	2	0.23%
35	support courses mindful eating	2	0.23%
36	mighty network community support	2	0.23%
37	network community support courses	2	0.23%
38	mindful eating guides form	2	0.23%
39	reviews cancel anytime first	2	0.23%
40	cancel anytime first namelast	2	0.23%

#	URL	Whois	Check
1	https://liftinglindsay.outseta.com/auth?widgetMode=register&planUid=79OKO59E&planPaymentTerm=annual&skipPlanOptions=true#o-anonymous	Whois	outseta.com
2	https://liftinglindsay.outseta.com/auth?widgetMode=login#o-anonymous	Whois	outseta.com
3	https://instagram.com/liftinglindsay	Whois	instagram.com
4	https://instagram.com/liftinglindsay	Whois	instagram.com
5	https://www.facebook.com/groups/liftinglindsayvip	Whois	facebook.com